Lifter profile

Courtney Prentice

South AfricaWomen-52 kgWrapsWPCWPC-SARhinoPC

5 meets from 2017 to 2025

Top 30.6 %

of ranked women, by best DOTS

#356 DOTS · South Africa

Courtney Prentice competed in 5 powerlifting meets between 2017 and 2025, with WPC-SA, WPC, and RhinoPC. The best total, 280 kg (wraps, -52 kg), was set in November 2025 at World Championships, 115 kg more than at the first full-power meet in June 2017. With 341.75 DOTS, Courtney Prentice ranks #356 among women in the South Africa rankings and in the top 30.6% of ranked women worldwide.

Squat

115kg

Nov 4, 2025 · WPC

Bench press

52.5kg

Nov 4, 2025 · WPC

Deadlift

112.5kg

Nov 4, 2025 · WPC

Total

280kg

Wraps · -52 kg

DOTS

341.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press73 %11/15

Deadlift87 %13/15

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 4, 2025	World ChampionshipsWPC · Wraps · F_OCR_WPC	52 kg51.9	105110115	4552.555	105112.5117.5	280	341.75	1
Jun 13, 2025	NationalsWPC-SA · Wraps · F_OCR_APF	52 kg51.87	100105110	42.547.552.5	100105110	272.5	332.73	1
Nov 16, 2019	Iron GladiatorsWPC-SA · Wraps · FT3	52 kg51.46	90100110	304045	90105110	245	300.81	1
Jun 21, 2019	NationalsWPC-SA · Raw · Bench only · FT3	52 kg50.55	—	354045	—	40	49.73	1
Jun 21, 2019	NationalsWPC-SA · Raw · Deadlift only · FT3	52 kg50.55	—	—	8595105	105	130.55	1
Jun 21, 2019	NationalsWPC-SA · Wraps · FT3	52 kg50.55	758595	354045	8595105	240	298.40	1
Jun 21, 2019	NationalsWPC-SA · Raw · Squat only · FT3	52 kg50.55	758595	—	—	95	118.12	1
Jun 16, 2017	National ChampionshipsRhinoPC · Wraps · F-T2	52 kg50.9	—	—	—	165	204.15	1

World Championships
Nov 4, 2025 · WPC · Wraps
1
SQ
115
BP
52.5
DL
112.5
Total
280
Nationals
Jun 13, 2025 · WPC-SA · Wraps
1
SQ
110
BP
52.5
DL
110
Total
272.5
Iron Gladiators
Nov 16, 2019 · WPC-SA · Wraps
1
SQ
100
BP
40
DL
105
Total
245
Nationals
Jun 21, 2019 · WPC-SA · Raw
1
SQ
—
BP
40
DL
—
Total
40
Nationals
Jun 21, 2019 · WPC-SA · Raw
1
SQ
—
BP
—
DL
105
Total
105
Nationals
Jun 21, 2019 · WPC-SA · Wraps
1
SQ
95
BP
40
DL
105
Total
240
Nationals
Jun 21, 2019 · WPC-SA · Raw
1
SQ
95
BP
—
DL
—
Total
95
National Championships
Jun 16, 2017 · RhinoPC · Wraps
1
SQ
60
BP
30
DL
75
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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