Lifter profile
Delaja Bredow
5 meets from 2025 to 2026
Top 6.7 %
of ranked women, by best DOTS
Delaja Bredow competed in 5 powerlifting meets between 2025 and 2026, with KNKF-SP. The best total, 406 kg (raw, -69 kg), was set in June 2026 at Subjunioren NK Powerliften, 86 kg more than at the first full-power meet in April 2025. With 425.59 DOTS, Delaja Bredow ranks #114 among women in the Netherlands rankings and in the top 6.7% of ranked women worldwide.
160.5kg
Jun 7, 2026 · KNKF-SP
75.5kg
Jun 7, 2026 · KNKF-SP
170kg
Jun 7, 2026 · KNKF-SP
406kg
Raw · -69 kg
425.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2026 | Subjunioren NK PowerliftenKNKF-SP · Raw · Sub-Juniors | 69 kg65.76 | 150160.5164 | 7075.578 | 160170181 | 406 | 425.59 | 1 |
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Sub-Juniors | 76 kg69.23 | 137.5142.5147.5 | 67.572.575 | 145152.5160 | 382.5 | 389.22 | 3 |
| Dec 13, 2025 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 69 kg65.78 | 130140145 | 6067.572.5 | 140152.5155 | 372.5 | 390.40 | 2 |
| Jun 22, 2025 | Subjunioren NK PowerliftenKNKF-SP · Raw · Sub-Juniors | 69 kg64.41 | 120120135 | 506065 | 115125140 | 305 | 323.68 | 3 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 69 kg65.33 | 110125140 | 556065 | 115125135 | 320 | 336.74 | 15 |
- Subjunioren NK Powerliften1
Jun 7, 2026 · KNKF-SP · Raw
SQ160.5
BP75.5
DL170
Total406
- Junioren NK Powerliften3
Apr 25, 2026 · KNKF-SP · Raw
SQ147.5
BP75
DL160
Total382.5
- Lichtstad Cup 2.02
Dec 13, 2025 · KNKF-SP · Raw
SQ145
BP72.5
DL155
Total372.5
- Subjunioren NK Powerliften3
Jun 22, 2025 · KNKF-SP · Raw
SQ120
BP60
DL125
Total305
- SBD Paascup15
Apr 19, 2025 · KNKF-SP · Raw
SQ125
BP60
DL135
Total320
Competed against
Lifters met at the same meets, same division first.
- Nina VonkenNetherlands · 2 meets together452.5kg466.08 DOTS
- Katalin LukacsNetherlands · 1 meet together482.5kg468.30 DOTS
- Nousha Mjon WegenwijsNetherlands · 1 meet together435kg430.52 DOTS
- Frederique UbachsNetherlands · 1 meet together433.5kg422.37 DOTS
- Sara MandersNetherlands · 1 meet together390kg434.77 DOTS
- Whitney NeddNetherlands · 1 meet together442.5kg459.82 DOTS
- Siham El YaakoubiNetherlands · 1 meet together442.5kg456.25 DOTS
- Melanie ScalfNetherlands · 2 meets together422.5kg459.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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