Lifter profile
Denise Rijs
6 meets from 2024 to 2026
Top 26.5 %
of ranked women, by best DOTS
Denise Rijs competed in 6 powerlifting meets between 2024 and 2026, with KNKF-SP. The best total, 335 kg (raw, -69 kg), was set in September 2026 at Ascending Cup, 52.5 kg more than at the first full-power meet in September 2024. With 351.25 DOTS, Denise Rijs ranks #523 among women in the Netherlands rankings and in the top 26.5% of ranked women worldwide.
122.5kg
Sep 5, 2026 · KNKF-SP
70kg
Nov 29, 2025 · KNKF-SP
145kg
Sep 5, 2026 · KNKF-SP
335kg
Raw · -69 kg
351.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | Ascending CupKNKF-SP · Raw · Open | 69 kg65.73 | 110117.5122.5 | 67.567.572.5 | 130130145 | 335 | 351.25 | 6 |
| Nov 29, 2025 | Lichtstad CupKNKF-SP · Raw · Open | 76 kg72.99 | 107.5112.5117.5 | 67.57072.5 | 117.5127.5135 | 322.5 | 318.70 | 10 |
| Sep 13, 2025 | Ascending Cup OneKNKF-SP · Raw · Open | 76 kg70.64 | 107.5115120 | 7072.572.5 | 127.5137.5137.5 | 312.5 | 314.42 | 2 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 76 kg70.58 | 95100105 | 606567.5 | 130137.5142.5 | 315 | 317.08 | 18 |
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 76 kg71.61 | 9097.5102.5 | 606567.5 | 125132.5140 | 307.5 | 307.06 | 15 |
| Sep 14, 2024 | SBD CupKNKF-SP · Raw · Open | 76 kg71.02 | 859097.5 | 57.56062.5 | 115122.5132.5 | 282.5 | 283.39 | 20 |
- Ascending Cup6
Sep 5, 2026 · KNKF-SP · Raw
SQ122.5
BP67.5
DL145
Total335
- Lichtstad Cup10
Nov 29, 2025 · KNKF-SP · Raw
SQ117.5
BP70
DL135
Total322.5
- Ascending Cup One2
Sep 13, 2025 · KNKF-SP · Raw
SQ115
BP70
DL127.5
Total312.5
- SBD Paascup18
Apr 19, 2025 · KNKF-SP · Raw
SQ105
BP67.5
DL142.5
Total315
- Lichtstad Cup15
Nov 30, 2024 · KNKF-SP · Raw
SQ102.5
BP65
DL140
Total307.5
- SBD Cup20
Sep 14, 2024 · KNKF-SP · Raw
SQ90
BP60
DL132.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Eloena HeijermanNetherlands · 3 meets together375kg385.47 DOTS
- Phylicia KeizerNetherlands · 1 meet together460kg456.21 DOTS
- Femke PloegNetherlands · 1 meet together515kg499.12 DOTS
- Symone KooistraNetherlands · 1 meet together475kg459.33 DOTS
- Jesse LentjesNetherlands · 2 meets together330kg408.07 DOTS
- Nina VonkenNetherlands · 2 meets together452.5kg466.08 DOTS
- Leontine van GeffenNetherlands · 1 meet together505kg398.26 DOTS
- Odyl de GreeffNetherlands · 1 meet together415kg448.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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