Lifter profile
Eirin Herland
43 meets from 2014 to 2026
Top 17 %
of ranked women, by best DOTS
Eirin Herland competed in 43 powerlifting meets between 2014 and 2026, with NSF, EPF, and IPF. The best total, 435 kg (single-ply, 84+ kg), was set in November 2018 at NM Styrkeløft utstyr ungdom junior og veteran, 185 kg more than at the first full-power meet in April 2014. With 377.63 DOTS, Eirin Herland ranks #463 among women in the Norway rankings and in the top 17% of ranked women worldwide.
170kg
Nov 24, 2018 · NSF
130kg
Jul 16, 2018 · NSF
140kg
Nov 24, 2018 · NSF
435kg
Single-ply · 84+ kg
377.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
43 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg91.62 | — | 95100100 | — | 100 | 88.46 | 1 |
| Oct 18, 2025 | RM benkpress utstyr Sør-VestNSF · Single-ply · Bench only · Masters | 84+ kg94.36 | — | 95100105 | — | 105 | 91.73 | 1 |
| Apr 12, 2025 | KlubbstevneNSF · Raw · Bench only · Masters 50-59 | 84+ kg95.45 | — | 505560 | — | 60 | 52.17 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 84+ kg89.15 | — | 105105105 | — | — | — | DQ |
| Jun 15, 2024 | Sandnes AK Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 84+ kg90.09 | — | 505560 | — | 55 | 49.01 | G |
| Jun 8, 2024 | Ganddal AK KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg90.1 | — | 105105110 | — | 105 | 93.56 | 2 |
| Mar 3, 2024 | Alta AK NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg87.5 | — | 100110110 | — | 100 | 90.29 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 84 kg83.1 | — | 959595 | — | 95 | 87.87 | 1 |
| Mar 26, 2023 | Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84 kg83.18 | — | 95102.5102.5 | — | 102.5 | 94.76 | 1 |
| Nov 6, 2022 | RM benkpress utstyr sørvestNSF · Single-ply · Bench only · Masters 50-59 | 84 kg84 | — | 9595100 | — | 95 | 87.41 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 84 kg83.05 | — | 9597.5100 | — | 95 | 87.89 | 1 |
| Apr 9, 2022 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg85.8 | — | 100100105 | — | 105 | 95.66 | 1 |
| Sep 11, 2021 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84 kg82 | — | 9095100 | — | 100 | 93.09 | 1 |
| Aug 21, 2021 | RM styrkeløft utstyrNSF · Single-ply · Bench only · Masters 50-59 | 84 kg83.1 | — | 9595100 | — | 100 | 92.49 | 1 |
| Sep 1, 2019 | Regionmesterskap benkpress utstyr region SørVestNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg98.14 | — | 115117.5120 | — | 120 | 103.16 | 1 |
| Aug 24, 2019 | KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 84+ kg99.5 | — | 115117.5117.5 | — | 115 | 98.33 | 1 |
| Dec 8, 2018 | Åpent stevneNSF · Raw · Masters 40-49 | 84+ kg96.9 | 110115120 | 657075 | 125130135 | 320 | 276.50 | 1 |
| Nov 24, 2018 | NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 84+ kg95.8 | 155165170 | 115125132.5 | 130135140 | 435 | 377.63 | 2 |
| Jul 16, 2018 | Åpent stevneNSF · Single-ply · Masters 40-49 | 84+ kg97.15 | 150150160 | 115122.5130 | 122.5130135 | 425 | 366.85 | 1 |
| Jun 16, 2018 | Åpent stevneNSF · Single-ply · Masters 40-49 | 84+ kg97.15 | 150150160 | 115122.5130 | 122.5130135 | 425 | 366.85 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 84+ kg96.95 | 110115115 | 657075 | 122.5130135 | 315 | 272.13 | 3 |
| Mar 3, 2018 | Regionmesterskap Sørvest utstyrsfrittNSF · Raw · Masters 40-49 | 84+ kg98.06 | 110117.5120 | 657072.5 | 120127.5135 | 317.5 | 273.04 | 1 |
| Dec 16, 2017 | Åpent stevneNSF · Raw · Open | 84+ kg96.65 | 100100110 | 657072.5 | 120127.5132.5 | 312.5 | 270.31 | 1 |
| Nov 25, 2017 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 84+ kg95.3 | 155155155 | 120120120 | 125140140 | — | — | DQ |
| Sep 23, 2017 | RogalandsmesterskapNSF · Single-ply · Masters 40-49 | 84+ kg94.68 | 150160165 | 112.5120125 | 130137.5140 | 427.5 | 372.93 | 1 |
| Mar 25, 2017 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 84+ kg92.55 | — | 110110110 | — | — | — | DQ |
| Feb 19, 2017 | Regionmesterskap Region SørVestNSF · Single-ply · Masters 40-49 | 84+ kg92.75 | 150157.5162.5 | 107.5115115 | 130130132.5 | 410 | 360.78 | 1 |
| Dec 10, 2016 | KlubbstevneNSF · Raw · Open | 84+ kg90.7 | 105112.5115 | 62.567.572.5 | 120127.5127.5 | 310 | 275.43 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 84+ kg90.52 | 145150155 | 105105105 | 130135137.5 | 395 | 351.26 | 1 |
| Sep 10, 2016 | Rogalandsmesterskap utstyrsfrittNSF · Raw · Masters 40-49 | 84+ kg93.95 | 100107.5112.5 | 606570 | 120127.5132.5 | 305 | 266.93 | 1 |
| Jun 11, 2016 | Åpent stevneNSF · Single-ply · Masters 40-49 | 84+ kg95.5 | 142.5150157.5 | 105105105 | 117.5125132.5 | 380 | 330.31 | 1 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 84+ kg96.1 | — | 105110115 | — | 110 | 95.37 | 1 |
| Feb 6, 2016 | RM Sør VestNSF · Single-ply · Masters 40-49 | 84+ kg95.45 | 140147.5155 | 105105110 | 120125130 | 390 | 339.07 | 1 |
| Dec 12, 2015 | KlubbstevneNSF · Raw · Masters 40-49 | 84+ kg94.9 | 100105110 | 606567.5 | 120125130 | 307.5 | 267.99 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Masters 40-49 | 84+ kg94.9 | 140145150 | 102.5107.5112.5 | 130135137.5 | 397.5 | 346.42 | 2 |
| Jun 13, 2015 | KlubbstevneNSF · Single-ply · Masters 40-49 | 84+ kg94.8 | 130140142.5 | 102.5102.5107.5 | 125130135 | 380 | 331.31 | 1 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 84+ kg94.25 | — | 100105107.5 | — | 107.5 | 93.96 | 1 |
| Feb 14, 2015 | RM SørVestNSF · Single-ply · Masters 40-49 | 84+ kg93.3 | 125135142.5 | 97.5102.5102.5 | 115125132.5 | 370 | 324.76 | 1 |
| Dec 13, 2014 | KlubbstevneNSF · Raw · Masters 40-49 | 84+ kg92.55 | 8592.5100 | 657070 | 110117.5125 | 290 | 255.42 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Masters 40-49 | 84+ kg91.36 | 125132.5140 | 9095100.5 | 115125130 | 370.5 | 328.15 | 1 |
| Oct 4, 2014 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 84+ kg92.25 | — | 859090 | — | 90 | 79.38 | 1 |
| Aug 23, 2014 | KlubbstevneNSF · Single-ply · Masters 40-49 | 84+ kg91.95 | 115120125 | 909090 | 105112.5120 | 335 | 295.88 | 1 |
| Apr 13, 2014 | KlubbstevneNSF · Raw · Masters 40-49 | 84+ kg91.1 | 707580 | 606570 | 90100110 | 250 | 221.70 | 1 |
- NM benkpress utstyr1
Feb 28, 2026 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- RM benkpress utstyr Sør-Vest1
Oct 18, 2025 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- Klubbstevne1
Apr 12, 2025 · NSF · Raw
SQ—
BP60
DL—
Total60
- European Bench Press ChampionshipsDQ
Aug 5, 2024 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Sandnes AK Åpent stevneG
Jun 15, 2024 · NSF · Raw
SQ—
BP55
DL—
Total55
- Ganddal AK Klubbstevne2
Jun 8, 2024 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- Alta AK NM benkpress utstyr1
Mar 3, 2024 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP95
DL—
Total95
- Drammen SI NM benkpress utstyr1
Mar 26, 2023 · NSF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- RM benkpress utstyr sørvest1
Nov 6, 2022 · NSF · Single-ply
SQ—
BP95
DL—
Total95
- European Bench Press Championships1
Aug 2, 2022 · EPF · Single-ply
SQ—
BP95
DL—
Total95
- NM benkpress utstyr1
Apr 9, 2022 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- NM benkpress utstyr1
Sep 11, 2021 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- RM styrkeløft utstyr1
Aug 21, 2021 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Regionmesterskap benkpress utstyr region SørVest1
Sep 1, 2019 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- Klubbstevne1
Aug 24, 2019 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Åpent stevne1
Dec 8, 2018 · NSF · Raw
SQ115
BP75
DL130
Total320
- NM Styrkeløft utstyr ungdom junior og veteran2
Nov 24, 2018 · NSF · Single-ply
SQ170
BP125
DL140
Total435
- Åpent stevne1
Jul 16, 2018 · NSF · Single-ply
SQ160
BP130
DL135
Total425
- Åpent stevne1
Jun 16, 2018 · NSF · Single-ply
SQ160
BP130
DL135
Total425
- NM Ungdom Junior Veteran Utstyrsfritt3
Apr 26, 2018 · NSF · Raw
SQ110
BP70
DL135
Total315
- Regionmesterskap Sørvest utstyrsfritt1
Mar 3, 2018 · NSF · Raw
SQ117.5
BP72.5
DL127.5
Total317.5
- Åpent stevne1
Dec 16, 2017 · NSF · Raw
SQ110
BP70
DL132.5
Total312.5
- NM styrkeløft ungdom junior og veteranDQ
Nov 25, 2017 · NSF · Single-ply
SQ155
BP—
DL125
Total—
- Rogalandsmesterskap1
Sep 23, 2017 · NSF · Single-ply
SQ165
BP125
DL137.5
Total427.5
- NM BenkpressDQ
Mar 25, 2017 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Regionmesterskap Region SørVest1
Feb 19, 2017 · NSF · Single-ply
SQ162.5
BP115
DL132.5
Total410
- Klubbstevne1
Dec 10, 2016 · NSF · Raw
SQ115
BP67.5
DL127.5
Total310
- NM styrkeløft ungdom junior og veteran1
Nov 18, 2016 · NSF · Single-ply
SQ155
BP105
DL135
Total395
- Rogalandsmesterskap utstyrsfritt1
Sep 10, 2016 · NSF · Raw
SQ107.5
BP70
DL127.5
Total305
- Åpent stevne1
Jun 11, 2016 · NSF · Single-ply
SQ142.5
BP105
DL132.5
Total380
- NM Benkpress1
Mar 12, 2016 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- RM Sør Vest1
Feb 6, 2016 · NSF · Single-ply
SQ155
BP105
DL130
Total390
- Klubbstevne1
Dec 12, 2015 · NSF · Raw
SQ110
BP67.5
DL130
Total307.5
- NM Styrkeløft Ungdom / Junior / Veteran2
Nov 19, 2015 · NSF · Single-ply
SQ150
BP112.5
DL135
Total397.5
- Klubbstevne1
Jun 13, 2015 · NSF · Single-ply
SQ142.5
BP102.5
DL135
Total380
- NM Benkpress1
Mar 21, 2015 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- RM SørVest1
Feb 14, 2015 · NSF · Single-ply
SQ135
BP102.5
DL132.5
Total370
- Klubbstevne1
Dec 13, 2014 · NSF · Raw
SQ100
BP65
DL125
Total290
- NM ungdom junior og veteran1
Nov 21, 2014 · NSF · Single-ply
SQ140
BP100.5
DL130
Total370.5
- Klubbstevne1
Oct 4, 2014 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- Klubbstevne1
Aug 23, 2014 · NSF · Single-ply
SQ125
BP90
DL120
Total335
- Klubbstevne1
Apr 13, 2014 · NSF · Raw
SQ75
BP65
DL110
Total250
Competed against
Lifters met at the same meets, same division first.
- Linda KristensenNorway · 8 meets together585kg562.87 DOTS
- Hildeborg Juvet HugdalNorway · 6 meets together713kg563.23 DOTS
- Rachel SteedmanScotland · 3 meets together522.5kg506.07 DOTS
- Matilda HjälleSweden · 3 meets together592.5kg493.49 DOTS
- Karolina KołataPoland · 3 meets together580kg492.86 DOTS
- Daria ŁawniczakPoland · 3 meets together416kg392.22 DOTS
- Ankie TimmersNetherlands · 2 meets together650kg609.93 DOTS
- Sofia KamlundSweden · 2 meets together595kg550.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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