Lifter profile
Elizabeth Gdula
7 meets from 2021 to 2025
Top 41.4 %
of ranked women, by best DOTS
Elizabeth Gdula competed in 7 powerlifting meets between 2021 and 2025, with USAPL and USPA. The best total, 342.5 kg (raw, -84 kg), was set in May 2025 at New York Ladies of Iron, 87.5 kg more than at the first full-power meet in December 2021. With 319.68 DOTS, Elizabeth Gdula ranks #49,434 among women in the USA rankings and in the top 41.4% of ranked women worldwide.
125kg
May 17, 2025 · USAPL
67.5kg
May 17, 2025 · USAPL
150kg
May 17, 2025 · USAPL
342.5kg
Raw · -84 kg
319.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2025 | New York Ladies of IronUSAPL · Raw · FR-Jr | 82.5 kg81.55 | 110120125 | 57.562.567.5 | 135145150 | 342.5 | 319.68 | 1 |
| May 4, 2024 | New York Ladies of IronUSAPL · Raw · FR-T3 | 82.5 kg78.55 | 105112.5117.5 | 52.56062.5 | 135140140 | 315 | 299.55 | 1 |
| Jul 29, 2023 | Limitless OpenUSAPL · Raw · FR-O | 82.5 kg79.4 | 102.5110115 | 52.557.560 | 120130140 | 312.5 | 295.56 | 2 |
| May 6, 2023 | New York Ladies of IronUSAPL · Raw · FR-T3 | 82.5 kg76.95 | 100105110 | 505560 | 127.5137.5142.5 | 307.5 | 295.51 | 1 |
| Jul 9, 2022 | Lake Superior ClashUSAPL · Raw · FR-O | 75 kg71.7 | 92.597.5105 | 47.552.557.5 | 110115125 | 275 | 274.42 | 1 |
| Jun 11, 2022 | Drug Tested Bar BendersUSPA · Raw · Juniors 16-17 | 75 kg70.7 | 92.597.5105 | 47.552.552.5 | 102.5115122.5 | 275 | 276.56 | 1 |
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-T2 | 76 kg71.25 | 82.59095 | 4547.550 | 107.5110115 | 255 | 255.34 | 2 |
- New York Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ125
BP67.5
DL150
Total342.5
- New York Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ117.5
BP62.5
DL135
Total315
- Limitless Open2
Jul 29, 2023 · USAPL · Raw
SQ115
BP57.5
DL140
Total312.5
- New York Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ110
BP55
DL142.5
Total307.5
- Lake Superior Clash1
Jul 9, 2022 · USAPL · Raw
SQ97.5
BP52.5
DL125
Total275
- Drug Tested Bar Benders1
Jun 11, 2022 · USPA · Raw
SQ105
BP47.5
DL122.5
Total275
- Battle of the Frozen Tundra2
Dec 11, 2021 · USAPL · Raw
SQ90
BP50
DL115
Total255
Competed against
Lifters met at the same meets, same division first.
- Jenelle RodgersUSA · 1 meet together495kg462.16 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Desirae KramerUSA · 1 meet together482.5kg467.59 DOTS
- Zoe JustingerUSA · 1 meet together452.5kg483.88 DOTS
- Brooke RulandUSA · 1 meet together490kg458.48 DOTS
- Rachel KaramUSA · 1 meet together492.5kg486.19 DOTS
- Tiffany OngUSA · 1 meet together442.5kg467.26 DOTS
- Cecilia GagnierUSA · 1 meet together452.5kg468.57 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile