Lifter profile

Elizabeth Quezada

USAWomen-57 kgRawUSPAUSAPLIPL

10 meets from 2015 to 2025

Top 5.3 %

of ranked women, by best DOTS

#5,022 DOTS · USA

Elizabeth Quezada competed in 10 powerlifting meets between 2015 and 2025, with USPA, USAPL, and IPL. The best total, 375 kg (raw, -57 kg), was set in December 2023 at STS Winter Wars, 90 kg more than at the first full-power meet in March 2015. With 436.74 DOTS, Elizabeth Quezada ranks #5,022 among women in the USA rankings and in the top 5.3% of ranked women worldwide.

Squat

127.5kg

Dec 9, 2023 · USAPL

Bench press

70kg

Dec 9, 2023 · USAPL

Deadlift

177.5kg

Dec 9, 2023 · USAPL

Total

375kg

Raw · -57 kg

DOTS

436.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18

Bench press61 %11/18

Deadlift44 %8/18

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2025	Tested Smash Iron Fitness IIUSPA · Raw · Open	56 kg55.6	115125125	606565	165172.5172.5	340	395.98	1
Dec 9, 2023	STS Winter WarsUSAPL · Raw · FR-O	—55.6	120125127.5	657075	170177.5185	375	436.74	1
Mar 11, 2023	Poker FaceUSAPL · Raw · FR-O	56 kg55.6	120125130	606567.5	170177.5177.5	362.5	422.18	1
May 21, 2022	Drug Tested Pro American CupUSPA · Raw · Open	52 kg50.8	110115120	62.562.567.5	157.5165165	335	415.06	2
Nov 4, 2021	Drug Tested World ChampionshipIPL · Raw · Open	56 kg54.6	115120127.5	606570	157.5167.5172.5	352.5	415.56	4
May 1, 2021	Drug Tested Nevada State ChampionshipsUSPA · Raw · Open	52 kg51.6	110117.5120	62.567.570	165175175	350	428.92	1
Apr 23, 2016	Nevada State Powerlifting ChampionshipsUSPA · Raw · Open	60 kg58.5	—	—	—	332.5	374.58	1
Nov 12, 2015	World Powerlifting ChampionshipsIPL · Raw · Open	56 kg55.8	—	—	—	310	360.18	7
Nov 12, 2015	World Powerlifting ChampionshipsIPL · Raw · Juniors 20-23	56 kg55.8	—	—	—	310	360.18	3
Sep 26, 2015	Central Valley OpenUSPA · Raw · Open	56 kg55.3	—	—	—	315	368.19	1
Sep 26, 2015	Central Valley OpenUSPA · Raw · Juniors 20-23	56 kg55.3	—	—	—	315	368.19	1
Mar 21, 2015	Nevada State & Southwest Regional PowerliftingUSPA · Raw · Juniors 20-23	56 kg55.16	—	—	—	285	333.69	1
Mar 21, 2015	Nevada State & Southwest Regional PowerliftingUSPA · Raw · Open	56 kg55.16	—	—	—	285	333.69	1

Tested Smash Iron Fitness II
Dec 13, 2025 · USPA · Raw
1
SQ
115
BP
60
DL
165
Total
340
STS Winter Wars
Dec 9, 2023 · USAPL · Raw
1
SQ
127.5
BP
70
DL
177.5
Total
375
Poker Face
Mar 11, 2023 · USAPL · Raw
1
SQ
125
BP
67.5
DL
170
Total
362.5
Drug Tested Pro American Cup
May 21, 2022 · USPA · Raw
2
SQ
115
BP
62.5
DL
157.5
Total
335
Drug Tested World Championship
Nov 4, 2021 · IPL · Raw
4
SQ
120
BP
65
DL
167.5
Total
352.5
Drug Tested Nevada State Championships
May 1, 2021 · USPA · Raw
1
SQ
117.5
BP
67.5
DL
165
Total
350
Nevada State Powerlifting Championships
Apr 23, 2016 · USPA · Raw
1
SQ
115
BP
65
DL
152.5
Total
332.5
World Powerlifting Championships
Nov 12, 2015 · IPL · Raw
7
SQ
105
BP
65
DL
140
Total
310
World Powerlifting Championships
Nov 12, 2015 · IPL · Raw
3
SQ
105
BP
65
DL
140
Total
310
Central Valley Open
Sep 26, 2015 · USPA · Raw
1
SQ
105
BP
65
DL
145
Total
315
Central Valley Open
Sep 26, 2015 · USPA · Raw
1
SQ
105
BP
65
DL
145
Total
315
Nevada State & Southwest Regional Powerlifting
Mar 21, 2015 · USPA · Raw
1
SQ
92.5
BP
60
DL
132.5
Total
285
Nevada State & Southwest Regional Powerlifting
Mar 21, 2015 · USPA · Raw
1
SQ
92.5
BP
60
DL
132.5
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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