Lifter profile
Em Hanrahan
5 meets from 2022 to 2023
Top 7.4 %
of ranked women, by best DOTS
Em Hanrahan competed in 5 powerlifting meets between 2022 and 2023, with NZPF and CommonwealthPF. The best total, 400 kg (raw, -69 kg), was set in August 2022 at New Zealand Championships, 39 kg more than at the first full-power meet in April 2022. With 420.35 DOTS, Em Hanrahan ranks #131 among women in the New Zealand rankings and in the top 7.4% of ranked women worldwide.
147.5kg
Nov 28, 2022 · CommonwealthPF
83.5kg
Apr 1, 2023 · NZPF
180kg
Aug 1, 2022 · NZPF
400kg
Raw · -69 kg
420.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 69 kg68.1 | 137.5142.5145 | 8082.585 | 165172.5175 | 400 | 410.86 | 5 |
| Apr 1, 2023 | WBOP Powerlifting Regionals ChampionshipsNZPF · Raw · Open | 69 kg66.45 | 130135140 | 77.58083.5 | 150157.5162.5 | 386 | 402.15 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 69 kg65.95 | 140145147.5 | 77.58082.5 | 155165172.5 | 395 | 413.35 | 6 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 69 kg65.48 | 132.5137.5140 | 7577.580 | 167.5175180 | 400 | 420.35 | 4 |
| Apr 9, 2022 | 3 Lift ChampionshipsNZPF · Raw · Open | 69 kg65.2 | 120125128 | 707375.5 | 150.5158163 | 361 | 380.33 | 2 |
- New Zealand Nationals5
Sep 6, 2023 · NZPF · Raw
SQ145
BP82.5
DL172.5
Total400
- WBOP Powerlifting Regionals Championships1
Apr 1, 2023 · NZPF · Raw
SQ140
BP83.5
DL162.5
Total386
- Commonwealth Championships6
Nov 28, 2022 · CommonwealthPF · Raw
SQ147.5
BP82.5
DL165
Total395
- New Zealand Championships4
Aug 1, 2022 · NZPF · Raw
SQ140
BP80
DL180
Total400
- 3 Lift Championships2
Apr 9, 2022 · NZPF · Raw
SQ125
BP73
DL163
Total361
Competed against
Lifters met at the same meets, same division first.
- Nicole Smith #1New Zealand · 3 meets together522.5kg505.93 DOTS
- Alyssa-Joy SpenceNew Zealand · 3 meets together451kg479.65 DOTS
- Roshelle JessopNew Zealand · 3 meets together471kg467.16 DOTS
- Zali TaylorNew Zealand · 2 meets together442.5kg458.41 DOTS
- Lagi Naomi FrueanNew Zealand · 2 meets together475kg466.99 DOTS
- Holly BryansEngland · 1 meet together615kg609.64 DOTS
- Bettina HanlonEngland · 1 meet together572.5kg556.43 DOTS
- Carolina DillenNew Zealand · 1 meet together468.5kg483.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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