Lifter profile

Erin Michael

USAWomen-69 kgRawUSAPLINTDFPA

17 meets from 2018 to 2026

Top 6 %

of ranked women, by best DOTS

#5,737 DOTS · USA

Erin Michael competed in 17 powerlifting meets between 2018 and 2026, with USAPL and INTDFPA. The best total, 407.5 kg (raw, -69 kg), was set in June 2026 at Masters Nationals, 100 kg more than at the first full-power meet in April 2019. With 430.90 DOTS, Erin Michael ranks #5,737 among women in the USA rankings and in the top 6% of ranked women worldwide.

Squat

147.5kg

Jun 26, 2025 · USAPL

Bench press

82.5kg

Jun 10, 2026 · USAPL

Deadlift

180kg

Jun 10, 2026 · USAPL

Total

407.5kg

Raw · -69 kg

DOTS

430.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %48/54

Bench press61 %40/66

Deadlift87 %52/60

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2026	Masters NationalsUSAPL · Raw · FR-M1	65 kg64.8	137.5145147.5	77.582.585	170177.5180	407.5	430.90	1
Mar 6, 2026	Arnold - Masters Raw ChallengeUSAPL · Raw · FR-O	—66.5	132.5140145	72.577.582.5	165172.5177.5	395	411.35	15
Dec 11, 2025	Open & Masters World ChampionshipsINTDFPA · Raw · FR-M1	65 kg63.56	132.5132.5140	72.577.580	165170175	392.5	419.88	1
Nov 7, 2025	Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-M1	65 kg65	—	808080	—	—	—	DQ
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-M1	65 kg64.9	135142.5147.5	758082.5	170175182.5	405	427.86	2
May 3, 2025	Master's InvitationalUSAPL · Raw · FR-M1	70 kg66.9	125130140	707580	150160170	390	404.72	1
May 3, 2025	Master's InvitationalUSAPL · Raw · Push-pull · FR-M1	70 kg66.9	—	707580	150160170	250	259.44	1
May 3, 2025	Master's InvitationalUSAPL · Raw · Deadlift only · FR-M1	70 kg66.9	—	—	150160170	170	176.42	1
Oct 26, 2024	Maryland ShowdownUSAPL · Raw · FR-O	67.5 kg66.6	135140142.5	808585	167.5175·	397.5	413.59	1
Oct 26, 2024	Maryland ShowdownUSAPL · Raw · Push-pull · FR-M1a	67.5 kg66.6	—	808585	167.5175·	255	265.32	1
Oct 26, 2024	Maryland ShowdownUSAPL · Raw · FR-M1a	67.5 kg66.6	135140142.5	808585	167.5175·	397.5	413.59	1
May 12, 2024	Masters World CupUSAPL · Raw · FR-M1	67.5 kg66.15	132.5137.5142.5	8082.585	160167.5172.5	392.5	410.01	1
Dec 3, 2023	Virginia Winter WreckerUSAPL · Raw · FR-M1a	67.5 kg65.95	127.5132.5137.5	8082.582.5	155160165	382.5	400.27	1
Dec 3, 2023	Virginia Winter WreckerUSAPL · Raw · FR-O	67.5 kg65.95	127.5132.5137.5	8082.582.5	155160165	382.5	400.27	1
May 6, 2023	Maryland Ladies of IronUSAPL · Raw · FR-O	67.5 kg65.7	125130132.5	808585	150157.5162.5	375	393.30	3
May 6, 2023	Maryland Ladies of IronUSAPL · Raw · FR-M1a	67.5 kg65.7	125130132.5	808585	150157.5162.5	375	393.30	2
Nov 5, 2022	Far Beyond Driven Fall ShowdownUSAPL · Raw · FR-O	67.5 kg66.15	120125130	758082.5	152.5157.5160	362.5	378.67	2
Apr 30, 2022	Maryland Ladies of IronUSAPL · Raw · FR-O	67.5 kg66.5	117.5125127.5	67.572.577.5	145150155	360	374.90	1
Sep 12, 2020	Baltimore Full-Lift OpenUSAPL · Raw · FR-O	63 kg62.4	115120125	707577.5	140147.5152.5	352.5	381.34	1
Jan 18, 2020	Chiseled Winter ClassicUSAPL · Raw · FR-O	63 kg62.5	110115122.5	72.57580	135142.5147.5	345	372.86	1
Aug 24, 2019	Mid-Atlantic RegionalsUSAPL · Raw · FR-O	63 kg61.6	105110115	67.57075	127.5132.5140	330	359.85	4
Apr 6, 2019	Maryland State ChampionshipsUSAPL · Raw · FR-O	63 kg60.8	100105110	6567.572.5	130137.5137.5	307.5	338.05	3
Dec 1, 2018	Maryland Bench OpenUSAPL · Raw · Bench only · FR-O	72 kg64.7	—	606067.5	—	67.5	71.44	3

Masters Nationals
Jun 10, 2026 · USAPL · Raw
1
SQ
145
BP
82.5
DL
180
Total
407.5
Arnold - Masters Raw Challenge
Mar 6, 2026 · USAPL · Raw
15
SQ
140
BP
82.5
DL
172.5
Total
395
Open & Masters World Championships
Dec 11, 2025 · INTDFPA · Raw
1
SQ
140
BP
77.5
DL
175
Total
392.5
Bench World Championships
Nov 7, 2025 · INTDFPA · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Raw Nationals
Jun 26, 2025 · USAPL · Raw
2
SQ
147.5
BP
82.5
DL
175
Total
405
Master's Invitational
May 3, 2025 · USAPL · Raw
1
SQ
140
BP
80
DL
170
Total
390
Master's Invitational
May 3, 2025 · USAPL · Raw
1
SQ
—
BP
80
DL
170
Total
250
Master's Invitational
May 3, 2025 · USAPL · Raw
1
SQ
—
BP
—
DL
170
Total
170
Maryland Showdown
Oct 26, 2024 · USAPL · Raw
1
SQ
142.5
BP
80
DL
175
Total
397.5
Maryland Showdown
Oct 26, 2024 · USAPL · Raw
1
SQ
—
BP
80
DL
175
Total
255
Maryland Showdown
Oct 26, 2024 · USAPL · Raw
1
SQ
142.5
BP
80
DL
175
Total
397.5
Masters World Cup
May 12, 2024 · USAPL · Raw
1
SQ
137.5
BP
82.5
DL
172.5
Total
392.5
Virginia Winter Wrecker
Dec 3, 2023 · USAPL · Raw
1
SQ
137.5
BP
80
DL
165
Total
382.5
Virginia Winter Wrecker
Dec 3, 2023 · USAPL · Raw
1
SQ
137.5
BP
80
DL
165
Total
382.5
Maryland Ladies of Iron
May 6, 2023 · USAPL · Raw
3
SQ
132.5
BP
80
DL
162.5
Total
375
Maryland Ladies of Iron
May 6, 2023 · USAPL · Raw
2
SQ
132.5
BP
80
DL
162.5
Total
375
Far Beyond Driven Fall Showdown
Nov 5, 2022 · USAPL · Raw
2
SQ
125
BP
80
DL
157.5
Total
362.5
Maryland Ladies of Iron
Apr 30, 2022 · USAPL · Raw
1
SQ
127.5
BP
77.5
DL
155
Total
360
Baltimore Full-Lift Open
Sep 12, 2020 · USAPL · Raw
1
SQ
125
BP
75
DL
152.5
Total
352.5
Chiseled Winter Classic
Jan 18, 2020 · USAPL · Raw
1
SQ
122.5
BP
75
DL
147.5
Total
345
Mid-Atlantic Regionals
Aug 24, 2019 · USAPL · Raw
4
SQ
115
BP
75
DL
140
Total
330
Maryland State Championships
Apr 6, 2019 · USAPL · Raw
3
SQ
110
BP
67.5
DL
130
Total
307.5
Maryland Bench Open
Dec 1, 2018 · USAPL · Raw
3
SQ
—
BP
67.5
DL
—
Total
67.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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