Lifter profile
Freddy Senekal
4 meets from 2009 to 2011
Top 75 %
of ranked men, by best DOTS
Freddy Senekal competed in 4 powerlifting meets between 2009 and 2011, with SAPF. The best total, 412.5 kg (raw, -74 kg), was set in August 2011 at Coastal Inter-Provincial Championships. With 301.45 DOTS, Freddy Senekal ranks #2,129 among men in the South Africa rankings and in the top 75% of ranked men worldwide.
130kg
Aug 13, 2011 · SAPF
107.5kg
Aug 13, 2011 · SAPF
175kg
Aug 13, 2011 · SAPF
412.5kg
Raw · -74 kg
301.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2011 | Coastal Inter-Provincial ChampionshipsSAPF · Raw · Open | 74 kg72.9 | 115130150 | 100107.5115 | 165175185 | 412.5 | 301.45 | 3 |
| Aug 13, 2011 | Coastal Inter-Provincial ChampionshipsSAPF · Raw · Bench only · Open | 74 kg72.9 | — | 100107.5115 | — | 107.5 | 78.56 | 3 |
| Nov 27, 2010 | SA Bench Press - GNSAPF · Raw · Bench only · Open | 67.5 kg67.3 | — | 100107.5112.5 | — | — | — | DQ |
| Nov 28, 2009 | South African Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors | 75 kg75 | — | — | — | 100 | 71.74 | 2 |
| Oct 10, 2009 | South African Inter-Provincial Powerlifting Championships - CoastalSAPF · Single-ply · Bench only · Open | 75 kg70.3 | — | 92.597.5102.5 | — | 102.5 | 76.77 | 2 |
- Coastal Inter-Provincial Championships3
Aug 13, 2011 · SAPF · Raw
SQ130
BP107.5
DL175
Total412.5
- Coastal Inter-Provincial Championships3
Aug 13, 2011 · SAPF · Raw
SQ—
BP107.5
DL—
Total107.5
- SA Bench Press - GNDQ
Nov 27, 2010 · SAPF · Raw
SQ—
BP107.5
DL—
Total—
- South African Bench Press Championships2
Nov 28, 2009 · SAPF · Raw
SQ—
BP100
DL—
Total100
- South African Inter-Provincial Powerlifting Championships - Coastal2
Oct 10, 2009 · SAPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Tshepo RapooSouth Africa · 1 meet together680kg474.95 DOTS
- Jason MeyerSouth Africa · 1 meet together750kg469.90 DOTS
- Shaun MollerSouth Africa · 1 meet together620kg456.85 DOTS
- Pieter FourieIndia · 1 meet together795kg518.77 DOTS
- Shaun O'MearaSouth Africa · 1 meet together830kg454.04 DOTS
- Johan SmithSouth Africa · 1 meet together954kg547.89 DOTS
- Jaco Claasens GertSouth Africa · 1 meet together910kg515.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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