Lifter profile
Fredrik Søberg
38 meets from 2017 to 2026
Top 24.8 %
of ranked men, by best DOTS
Fredrik Søberg competed in 38 powerlifting meets between 2017 and 2026, with NSF. The best total, 675 kg (single-ply, -120 kg), was set in June 2022 at Skien Atletklubb NM styrkeløft utstyr, 232.5 kg more than at the first full-power meet in December 2017. With 401.03 DOTS, Fredrik Søberg ranks #1,170 among men in the Norway rankings and in the top 24.8% of ranked men worldwide.
255kg
Jun 26, 2021 · NSF
310kg
Jan 25, 2025 · NSF
205kg
Jun 18, 2022 · NSF
675kg
Single-ply · -120 kg
401.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Open | 120 kg118.06 | — | 280287.5300 | — | 280 | 161.69 | 3 |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Open | 120 kg117.72 | — | 170180185 | — | 180 | 104.05 | 5 |
| Dec 20, 2025 | Julestevne ILKNSF · Raw · Bench only · Open | 120 kg114.86 | — | 170177.5182.5 | — | 177.5 | 103.48 | 1 |
| Dec 13, 2025 | Julestevne OSKNSF · Single-ply · Open | 120 kg114.07 | 25280280 | 250275275 | 75125175 | 400 | 233.77 | 1 |
| Aug 31, 2025 | RM Styrkeløft Utstyrsfritt Region ØstNSF · Raw · Open | 120 kg116.09 | 165175182.5 | 170177.5177.5 | 175195207.5 | 547.5 | 318.00 | 2 |
| Feb 22, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrNSF · Single-ply · Bench only · Open | 120 kg119.5 | — | 302.5312.5320 | — | — | — | DQ |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress med utstyrNSF · Single-ply · Bench only · Open | 120 kg119 | — | 300310310 | — | 310 | 178.53 | 1 |
| Dec 14, 2024 | Julestevne OSKNSF · Raw · Bench only · Open | 120 kg119.62 | — | 167.5177.5185 | — | 177.5 | 102.05 | 1 |
| Mar 3, 2024 | Alta AK NM benkpress utstyrNSF · Single-ply · Bench only · Open | 120 kg119.3 | — | 285295295 | — | 285 | 164.00 | 2 |
| Jan 21, 2024 | Moss SIK RM benkpress utstyr Region ØstNSF · Single-ply · Bench only · Open | 120 kg119.92 | — | 280290300 | — | 290 | 166.59 | 1 |
| Dec 16, 2023 | Åpent stevneNSF · Single-ply · Bench only · Open | 120+ kg122.3 | — | 295300300 | — | — | — | DQ |
| Oct 22, 2023 | Brumunddal AK RM styrkeløft utstyr Region ØstNSF · Single-ply · Squat + bench · Open | 120 kg119.3 | 75125127.5 | 285300300 | — | — | — | DQ |
| Sep 23, 2023 | Oslo SK Åpent stevneNSF · Single-ply · Bench only · Open | 120 kg119.05 | — | 290290300 | — | — | — | DQ |
| Mar 26, 2023 | Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Open | 120 kg112.99 | — | 250255270 | — | 270 | 158.34 | 2 |
| Feb 26, 2023 | Høland IUL RM benkpress utstyrNSF · Single-ply · Bench only · Open | 120 kg111.6 | — | 242.5250255 | — | 250 | 147.27 | 1 |
| Feb 25, 2023 | Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 120 kg110.7 | — | 150157.5165 | — | 157.5 | 93.06 | 1 |
| Sep 24, 2022 | Skien Atletklubb RM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 120 kg110.95 | — | 157.5165167.5 | — | 157.5 | 92.98 | G |
| Aug 21, 2022 | RM styrkeløft Region ØstNSF · Single-ply · Open | 120 kg110 | 7577.577.5 | 250250257.5 | 75·· | 400 | 236.91 | 5 |
| Jun 22, 2022 | Skien Atletklubb NM styrkeløft utstyrNSF · Single-ply · Open | 120 kg109.1 | 232.5232.5245 | 220230230 | 190200210 | 675 | 401.03 | 2 |
| Jun 18, 2022 | Åpent stevneNSF · Raw · Open | 105 kg104.71 | 180195200 | 145155165 | 180195205 | 570 | 344.15 | 3 |
| Apr 9, 2022 | NM benkpress utstyrNSF · Single-ply · Bench only · Open | 105 kg104.29 | — | 220225225 | — | — | — | DQ |
| Feb 19, 2022 | RM benkpress utstyr Region ØstNSF · Single-ply · Bench only · Open | 120 kg105.1 | — | 225232.5237.5 | — | 225 | 135.64 | 2 |
| Feb 19, 2022 | RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Open | 105 kg103.4 | — | 147.5155155 | — | 155 | 94.07 | 3 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 105 kg104.92 | — | 140145150 | — | 150 | 90.49 | 4 |
| Sep 25, 2021 | Regionmesterskap utstyr Region østNSF · Single-ply · Open | 105 kg104.5 | 240245250 | 225225225 | 7577.577.5 | 545 | 329.32 | 1 |
| Sep 11, 2021 | NM benkpress utstyrNSF · Single-ply · Bench only · Open | 105 kg104 | — | 220220225 | — | 225 | 136.22 | 1 |
| Jun 26, 2021 | NM styrkeløft utstyrNSF · Single-ply · Open | 105 kg103.3 | 255255255 | 215215222.5 | 175200215 | 645 | 391.60 | 3 |
| Feb 8, 2020 | Regionmesterskap utstyr Region ØstNSF · Single-ply · Juniors 19-23 | 93 kg91.75 | 222.5222.5222.5 | 160165170 | 192.5205210 | — | — | DQ |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 105 kg96.5 | — | 130135140 | — | 135 | 84.42 | 3 |
| Oct 4, 2019 | RM styrkeløft utstyrsfritt region østNSF · Raw · Juniors 19-23 | 93 kg92.65 | 175192.5200 | 125132.5140 | 195202.5210 | 527.5 | 336.23 | 2 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 93 kg90.69 | 175182.5190 | 120120125 | 180190200 | 510 | 328.51 | 12 |
| Dec 15, 2018 | KlubbstevneNSF · Raw · Juniors 19-23 | 83 kg82.4 | 165175180 | 115120125 | 175185185 | 470 | 318.59 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 83 kg80.72 | — | 117.5122.5125 | — | 117.5 | 80.60 | 4 |
| Oct 18, 2018 | KlubbstevneNSF · Raw · Bench only · Juniors 19-23 | 93 kg86.2 | — | 112.5117.5122.5 | — | 122.5 | 81.00 | 1 |
| Sep 29, 2018 | RM BenkpressNSF · Raw · Bench only · Juniors 19-23 | 83 kg82 | — | 110115117.5 | — | 110 | 74.77 | G |
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Juniors 19-23 | 93 kg88.13 | 165172.5· | 105112.5115 | 175185185 | 462.5 | 302.28 | 2 |
| Apr 14, 2018 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg86.4 | 160160170 | 100107.5110 | 160175185 | 465 | 307.09 | 1 |
| Dec 16, 2017 | KlubbstevneNSF · Raw · Open | 83 kg81.8 | 150160167.5 | 97.5105110 | 155170177.5 | 442.5 | 301.20 | 2 |
- NM benkpress utstyr3
Feb 28, 2026 · NSF · Single-ply
SQ—
BP280
DL—
Total280
- NM benkpress UF5
Feb 27, 2026 · NSF · Raw
SQ—
BP180
DL—
Total180
- Julestevne ILK1
Dec 20, 2025 · NSF · Raw
SQ—
BP177.5
DL—
Total177.5
- Julestevne OSK1
Dec 13, 2025 · NSF · Single-ply
SQ25
BP250
DL125
Total400
- RM Styrkeløft Utstyrsfritt Region Øst2
Aug 31, 2025 · NSF · Raw
SQ182.5
BP170
DL195
Total547.5
- Kraftsportklubben Haugesund NM i benkpress utstyrDQ
Feb 22, 2025 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Halden SI Regionsmesterskap Benkpress med utstyr1
Jan 25, 2025 · NSF · Single-ply
SQ—
BP310
DL—
Total310
- Julestevne OSK1
Dec 14, 2024 · NSF · Raw
SQ—
BP177.5
DL—
Total177.5
- Alta AK NM benkpress utstyr2
Mar 3, 2024 · NSF · Single-ply
SQ—
BP285
DL—
Total285
- Moss SIK RM benkpress utstyr Region Øst1
Jan 21, 2024 · NSF · Single-ply
SQ—
BP290
DL—
Total290
- Åpent stevneDQ
Dec 16, 2023 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Brumunddal AK RM styrkeløft utstyr Region ØstDQ
Oct 22, 2023 · NSF · Single-ply
SQ125
BP—
DL—
Total—
- Oslo SK Åpent stevneDQ
Sep 23, 2023 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Drammen SI NM benkpress utstyr2
Mar 26, 2023 · NSF · Single-ply
SQ—
BP270
DL—
Total270
- Høland IUL RM benkpress utstyr1
Feb 26, 2023 · NSF · Single-ply
SQ—
BP250
DL—
Total250
- Høland IUL RM benkpress utstyrsfritt1
Feb 25, 2023 · NSF · Raw
SQ—
BP157.5
DL—
Total157.5
- Skien Atletklubb RM benkpress utstyrsfrittG
Sep 24, 2022 · NSF · Raw
SQ—
BP157.5
DL—
Total157.5
- RM styrkeløft Region Øst5
Aug 21, 2022 · NSF · Single-ply
SQ75
BP250
DL75
Total400
- Skien Atletklubb NM styrkeløft utstyr2
Jun 22, 2022 · NSF · Single-ply
SQ245
BP230
DL200
Total675
- Åpent stevne3
Jun 18, 2022 · NSF · Raw
SQ200
BP165
DL205
Total570
- NM benkpress utstyrDQ
Apr 9, 2022 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- RM benkpress utstyr Region Øst2
Feb 19, 2022 · NSF · Single-ply
SQ—
BP225
DL—
Total225
- RM benkpress utstyrsfritt Region Øst3
Feb 19, 2022 · NSF · Raw
SQ—
BP155
DL—
Total155
- NM benkpress utstyrsfritt4
Nov 27, 2021 · NSF · Raw
SQ—
BP150
DL—
Total150
- Regionmesterskap utstyr Region øst1
Sep 25, 2021 · NSF · Single-ply
SQ245
BP225
DL75
Total545
- NM benkpress utstyr1
Sep 11, 2021 · NSF · Single-ply
SQ—
BP225
DL—
Total225
- NM styrkeløft utstyr3
Jun 26, 2021 · NSF · Single-ply
SQ255
BP215
DL175
Total645
- Regionmesterskap utstyr Region ØstDQ
Feb 8, 2020 · NSF · Single-ply
SQ—
BP165
DL192.5
Total—
- NM Benkpress utstyrsfritt3
Dec 7, 2019 · NSF · Raw
SQ—
BP135
DL—
Total135
- RM styrkeløft utstyrsfritt region øst2
Oct 4, 2019 · NSF · Raw
SQ192.5
BP132.5
DL202.5
Total527.5
- NM styrkeløft utstyrsfritt ungdom junior og veter12
Apr 25, 2019 · NSF · Raw
SQ190
BP120
DL200
Total510
- Klubbstevne1
Dec 15, 2018 · NSF · Raw
SQ175
BP120
DL175
Total470
- NM benkpress utstyrsfritt4
Dec 1, 2018 · NSF · Raw
SQ—
BP117.5
DL—
Total117.5
- Klubbstevne1
Oct 18, 2018 · NSF · Raw
SQ—
BP122.5
DL—
Total122.5
- RM BenkpressG
Sep 29, 2018 · NSF · Raw
SQ—
BP110
DL—
Total110
- Regionmesterskap utstyrsfritt2
Jun 2, 2018 · NSF · Raw
SQ172.5
BP115
DL175
Total462.5
- Åpent stevne1
Apr 14, 2018 · NSF · Raw
SQ170
BP110
DL185
Total465
- Klubbstevne2
Dec 16, 2017 · NSF · Raw
SQ167.5
BP105
DL170
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Per Marius HoleNorway · 4 meets together922.5kg531.13 DOTS
- Vidar Alexander RingvoldNorway · 4 meets together745kg433.48 DOTS
- Ronny AndersenNorway · 3 meets together802.5kg460.60 DOTS
- Jim LjungquistNorway · 2 meets together830.5kg477.89 DOTS
- Eirik JørgensenNorway · 1 meet together847.5kg485.97 DOTS
- John Anders TerlandNorway · 1 meet together775kg467.58 DOTS
- Magnus Vatnamot HalvorsenNorway · 1 meet together927.5kg542.35 DOTS
- Mazlum CoskunNorway · 4 meets together810kg547.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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