Lifter profile
Gemma Salter
12 meets from 2023 to 2026
Top 3.1 %
of ranked women, by best DOTS
Gemma Salter competed in 12 powerlifting meets between 2023 and 2026, with BP, EPA, EPF, and 1 more. The best total, 402.5 kg (single-ply, -63 kg), was set in May 2026 at European Equipped Powerlifting Championships, 112.5 kg more than at the first full-power meet in February 2023. With 461.15 DOTS, Gemma Salter ranks #61 among women in the UK rankings and in the top 3.1% of ranked women worldwide.
157.5kg
May 1, 2026 · EPF
85kg
May 1, 2026 · EPF
166kg
Feb 24, 2024 · BP
402.5kg
Single-ply · -63 kg
461.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 63 kg61.9 | 145152.5157.5 | 808590 | 145155160 | 402.5 | 437.59 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-M1 | 63 kg60.9 | 145150150 | 808590 | 140150160 | 395 | 433.80 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-O | 63 kg60.9 | 145150150 | 808590 | 140150160 | 395 | 433.80 | 3 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 1 | 57 kg56.46 | 145152.5157.5 | 758082.5 | 150160170 | 400 | 461.15 | 3 |
| Apr 27, 2025 | EM Masters & Novice ChampionshipsEPA · Raw · FR-M1 | 57 kg56.7 | 95105110 | 606567.5 | 140150155 | 332.5 | 382.26 | 2 |
| Apr 27, 2025 | EM Masters & Novice ChampionshipsEPA · Raw · FR-O | 57 kg56.7 | 95105110 | 606567.5 | 140150155 | 332.5 | 382.26 | 2 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-M1 | 57 kg56.6 | 140145150 | 808587.5 | 152.5160160 | 390 | 448.89 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 57 kg56.5 | 140147.5152.5 | 808585 | 150155155 | 387.5 | 446.53 | 1 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 57 kg56.67 | 125135140 | 72.577.577.5 | 147.5155167.5 | 372.5 | 428.40 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M1 | 57 kg56.7 | 132.5137.5142.5 | 77.582.585 | 147.5155166 | 391 | 449.52 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 57 kg56.7 | 132.5137.5142.5 | 77.582.585 | 147.5155166 | 391 | 449.52 | 1 |
| Oct 22, 2023 | East Midlands DivisionalEPA · Single-ply · F-O | 57 kg56.95 | 130140.5145 | 758082.5 | 145155160 | 380.5 | 436.19 | 1 |
| Jun 3, 2023 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M1 | 57 kg56.4 | 95105105 | 556065 | 135145147.5 | 302.5 | 348.99 | 6 |
| Apr 9, 2023 | East Midlands Masters & NoviceEPA · Raw · FR-O | 57 kg56.4 | 87.595100 | 52.557.562.5 | 122.5132.5137.5 | 300 | 346.10 | 1 |
| Feb 4, 2023 | East Midlands ClassicEPA · Raw · FR-O | 57 kg56 | 8592.597.5 | 52.55557.5 | 122.5127.5135 | 290 | 336.14 | 1 |
- European Equipped Powerlifting Championships1
May 1, 2026 · EPF · Single-ply
SQ157.5
BP85
DL160
Total402.5
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ150
BP85
DL160
Total395
- British Equipped Championships3
Jan 24, 2026 · BP · Single-ply
SQ150
BP85
DL160
Total395
- European Equipped Masters Powerlifting Championship3
May 2, 2025 · EPF · Single-ply
SQ157.5
BP82.5
DL160
Total400
- EM Masters & Novice Championships2
Apr 27, 2025 · EPA · Raw
SQ110
BP67.5
DL155
Total332.5
- EM Masters & Novice Championships2
Apr 27, 2025 · EPA · Raw
SQ110
BP67.5
DL155
Total332.5
- British Equipped Championships2
Jan 18, 2025 · BP · Single-ply
SQ145
BP85
DL160
Total390
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Single-ply
SQ147.5
BP85
DL155
Total387.5
- European Equipped Masters Powerlifting Championships1
May 1, 2024 · EPF · Single-ply
SQ140
BP77.5
DL155
Total372.5
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ142.5
BP82.5
DL166
Total391
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ142.5
BP82.5
DL166
Total391
- East Midlands Divisional1
Oct 22, 2023 · EPA · Single-ply
SQ140.5
BP80
DL160
Total380.5
- British Classic Masters Powerlifting Championships6
Jun 3, 2023 · BP · Raw
SQ95
BP60
DL147.5
Total302.5
- East Midlands Masters & Novice1
Apr 9, 2023 · EPA · Raw
SQ100
BP62.5
DL137.5
Total300
- East Midlands Classic1
Feb 4, 2023 · EPA · Raw
SQ97.5
BP57.5
DL135
Total290
Competed against
Lifters met at the same meets, same division first.
- Rita ShergoldEngland · 7 meets together385kg416.22 DOTS
- Allison HoughEngland · 6 meets together410kg442.09 DOTS
- Helen Hughes #1England · 5 meets together435kg503.86 DOTS
- Ellie SteelEngland · 4 meets together555kg625.24 DOTS
- Kathryn Hall #2England · 4 meets together520kg565.00 DOTS
- Annelie IzindreSweden · 4 meets together420kg463.16 DOTS
- Nina HonkaFinland · 3 meets together408kg481.88 DOTS
- Ira NeitzelGermany · 3 meets together377.5kg435.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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