Lifter profile

Glen Thomas

South AfricaMen-105 kgRawIPFSAPFAfricanPFTHSPA

7 meets from 2017 to 2023

Top 76.9 %

of ranked men, by best DOTS

#2,164 DOTS · South Africa

Glen Thomas competed in 7 powerlifting meets between 2017 and 2023, with SAPF, IPF, AfricanPF, and 1 more. The best total, 455.86 kg (single-ply, -93 kg), was set in February 2017 at Lago Vista Invitational. With 296.91 DOTS, Glen Thomas ranks #2,164 among men in the South Africa rankings and in the top 76.9% of ranked men worldwide.

Squat

183.7kg

Feb 16, 2017 · THSPA

Bench press

137.5kg

May 20, 2023 · IPF

Deadlift

181.44kg

Feb 16, 2017 · THSPA

Total

455.86kg

Single-ply · -93 kg

DOTS

296.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press71 %15/21
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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