Lifter profile
Grażyna Gębala
7 meets from 2019 to 2023
Top 50 %
of ranked women, by best DOTS
Grażyna Gębala competed in 7 powerlifting meets between 2019 and 2023, with PZKFiTS, IPF, and EPF. The best total, 267.5 kg (raw, -63 kg), was set in September 2020 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 27.5 kg more than at the first full-power meet in March 2019. With 303.84 DOTS, Grażyna Gębala ranks #1,166 among women in the Poland rankings and in the top 50% of ranked women worldwide.
97.5kg
Sep 4, 2020 · PZKFiTS
47.5kg
Sep 9, 2022 · PZKFiTS
130kg
Sep 9, 2022 · PZKFiTS
267.5kg
Raw · -63 kg
303.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2023 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Weteranki 50-59 lat | 57 kg56.12 | 909393 | 4547.547.5 | 115122.5127.5 | 262.5 | 303.84 | 1 |
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weteranki 50-59 lat | 63 kg58.84 | 909595 | 47.55050 | 120125130 | 267.5 | 300.24 | 1 |
| Sep 17, 2021 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weteranki 50-59 lat | 63 kg59.8 | 909595 | 4547.550 | 110120127.5 | 257.5 | 286.05 | 1 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weteranki 50-59 lat | 63 kg61.6 | 858597.5 | 4547.547.5 | 110117.5122.5 | 267.5 | 291.70 | 1 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Weteranki +50 lat | —57 | 858592.5 | 404545 | 105115120 | 257.5 | 295.02 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 57 kg56.55 | 859090 | 42.54545 | 100110115 | 242.5 | 279.28 | 10 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 2 | 57 kg56.8 | 858590 | 42.54547.5 | 100105112.5 | 240 | 275.60 | 4 |
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym1
Jun 16, 2023 · PZKFiTS · Raw
SQ90
BP45
DL127.5
Total262.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 9, 2022 · PZKFiTS · Raw
SQ90
BP47.5
DL130
Total267.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 17, 2021 · PZKFiTS · Raw
SQ90
BP47.5
DL120
Total257.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 4, 2020 · PZKFiTS · Raw
SQ97.5
BP47.5
DL122.5
Total267.5
- Polish Classic Powerlifting Cup1
Sep 7, 2019 · PZKFiTS · Raw
SQ92.5
BP45
DL120
Total257.5
- World Classic Powerlifting Championships10
Jun 4, 2019 · IPF · Raw
SQ85
BP42.5
DL115
Total242.5
- European Masters Classic Championships4
Mar 5, 2019 · EPF · Raw
SQ90
BP45
DL105
Total240
Competed against
Lifters met at the same meets, same division first.
- Natalia WójtowiczPoland · 4 meets together485kg495.43 DOTS
- Gabriela BlajerPoland · 4 meets together430.5kg470.39 DOTS
- Marika ZandeckaPoland · 4 meets together507.5kg519.49 DOTS
- Sabina MaterekPoland · 4 meets together480kg490.57 DOTS
- Izabela GóralskaPoland · 4 meets together383.5kg463.62 DOTS
- Justyna SzarekPoland · 3 meets together517.5kg505.10 DOTS
- Sandra DzieżokPoland · 3 meets together427.5kg472.66 DOTS
- Martyna JanaszekPoland · 3 meets together332.5kg386.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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