Lifter profile
Håkon Berge Berntsen
22 meets from 2019 to 2026
Top 12.3 %
of ranked men, by best DOTS
Håkon Berge Berntsen competed in 22 powerlifting meets between 2019 and 2026, with NSF and NordicPF. The best total, 742.5 kg (raw, -120 kg), was set in June 2026 at RM Vest, 195 kg more than at the first full-power meet in March 2019. With 438.18 DOTS, Håkon Berge Berntsen ranks #617 among men in the Norway rankings and in the top 12.3% of ranked men worldwide.
270kg
Jun 13, 2026 · NSF
202.5kg
Feb 27, 2026 · NSF
277.5kg
Mar 3, 2023 · NSF
742.5kg
Raw · -120 kg
438.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | RM VestNSF · Raw · Open | 120 kg111.06 | 255265270 | 190197.5202.5 | 260275285 | 742.5 | 438.18 | 2 |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Open | 120 kg116.65 | — | 190200202.5 | — | 202.5 | 117.42 | 4 |
| Sep 20, 2025 | RM Benkpress VestNSF · Raw · Bench only · Open | 120 kg114.88 | — | 185192.5195 | — | 195 | 113.68 | 1 |
| Feb 21, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Open | 120 kg112 | — | 175182.5190 | — | 190 | 111.78 | 3 |
| Sep 28, 2024 | Odin SK RM Styrkeløft UF Region VestNSF · Raw · Open | 105 kg104.7 | 230250257.5 | 170175180 | 235250260 | 692.5 | 418.13 | 2 |
| May 4, 2024 | Bergen SK RM benkpress UtstyrsfrittNSF · Raw · Bench only · Open | 120 kg117.65 | — | 180190200 | — | 190 | 109.85 | 1 |
| Mar 2, 2024 | Alta AK NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 120 kg117.4 | — | 182.5187.5187.5 | — | 182.5 | 105.59 | 3 |
| Sep 16, 2023 | Bjørgvin SK RM benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Open | 120 kg114.4 | — | 175185190 | — | 185 | 108.01 | 1 |
| Mar 3, 2023 | Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 105 kg104.19 | 245255262.5 | 170177.5182.5 | 260272.5277.5 | 722.5 | 437.11 | 3 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 120 kg107.54 | — | 170177.5182.5 | — | 182.5 | 109.03 | 1 |
| Jun 18, 2022 | RM styrkeløft utstyrsfrittNSF · Raw · Juniors 19-23 | 120 kg106.4 | 240250260 | 165175175 | 235255272.5 | 680 | 407.94 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 120 kg106.98 | 230240250 | 160170177.5 | 245262.5270 | 690 | 413.06 | 4 |
| Mar 25, 2022 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 105 kg103.89 | 230240245 | 160170175 | 250262.5267.5 | 677.5 | 410.37 | 7 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 105 kg102.31 | — | 160170175 | — | 170 | 103.63 | 2 |
| Nov 7, 2021 | Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Raw · Bench only · Juniors | 105 kg99.77 | — | 125132.5· | — | 125 | 77.02 | 2 |
| Nov 7, 2021 | Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Raw · Juniors | 105 kg100.66 | 215225230 | 150160167.5 | 235247.5262.5 | 660 | 405.09 | 2 |
| Nov 6, 2021 | Nordisk mesterskap benkpress uts.fritt ung-junNSF · Raw · Bench only · Juniors 19-23 | 105 kg99.77 | — | 125132.5· | — | 125 | 77.02 | 2 |
| Nov 6, 2021 | Nordisk mesterskap styrkeløft uts.fritt ung-junNSF · Raw · Juniors 19-23 | 105 kg100.66 | 215225230 | 150160167.5 | 235247.5262.5 | 660 | 405.09 | 2 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 105 kg96.45 | 210220225 | 145155160 | 230245255 | 625 | 390.93 | 3 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 105 kg93.25 | — | 140150155 | — | 155 | 98.49 | 1 |
| Oct 5, 2019 | RM Benkpress utstyrsfritt Region vestNSF · Raw · Bench only · Juniors 19-23 | 93 kg88.48 | — | 140150150 | — | 150 | 97.84 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 93 kg91.41 | 175185192.5 | 127.5137.5140 | 225240250 | 572.5 | 367.32 | 10 |
| Mar 16, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg89.8 | 165175182.5 | 115125130 | 205225235 | 547.5 | 354.41 | 1 |
- RM Vest2
Jun 13, 2026 · NSF · Raw
SQ270
BP197.5
DL275
Total742.5
- NM benkpress UF4
Feb 27, 2026 · NSF · Raw
SQ—
BP202.5
DL—
Total202.5
- RM Benkpress Vest1
Sep 20, 2025 · NSF · Raw
SQ—
BP195
DL—
Total195
- Kraftsportklubben Haugesund NM i benkpress utstyrsfritt3
Feb 21, 2025 · NSF · Raw
SQ—
BP190
DL—
Total190
- Odin SK RM Styrkeløft UF Region Vest2
Sep 28, 2024 · NSF · Raw
SQ257.5
BP175
DL260
Total692.5
- Bergen SK RM benkpress Utstyrsfritt1
May 4, 2024 · NSF · Raw
SQ—
BP190
DL—
Total190
- Alta AK NM benkpress utstyrsfritt3
Mar 2, 2024 · NSF · Raw
SQ—
BP182.5
DL—
Total182.5
- Bjørgvin SK RM benkpress utstyrsfritt Region Vest1
Sep 16, 2023 · NSF · Raw
SQ—
BP185
DL—
Total185
- Bjørgvin SK NM styrkeløft utstyrsfritt3
Mar 3, 2023 · NSF · Raw
SQ262.5
BP182.5
DL277.5
Total722.5
- NM benkpress utstyrsfritt1
Nov 25, 2022 · NSF · Raw
SQ—
BP182.5
DL—
Total182.5
- RM styrkeløft utstyrsfritt1
Jun 18, 2022 · NSF · Raw
SQ260
BP165
DL255
Total680
- NM styrkeløft utstyrsfritt ungdom junior veteran4
Apr 21, 2022 · NSF · Raw
SQ250
BP177.5
DL262.5
Total690
- NM Styrkeløft utstyrsfritt7
Mar 25, 2022 · NSF · Raw
SQ245
BP170
DL262.5
Total677.5
- NM benkpress utstyrsfritt2
Nov 27, 2021 · NSF · Raw
SQ—
BP170
DL—
Total170
- Nordic Juniors & Sub-Juniors Championships2
Nov 7, 2021 · NordicPF · Raw
SQ—
BP125
DL—
Total125
- Nordic Juniors & Sub-Juniors Championships2
Nov 7, 2021 · NordicPF · Raw
SQ230
BP167.5
DL262.5
Total660
- Nordisk mesterskap benkpress uts.fritt ung-jun2
Nov 6, 2021 · NSF · Raw
SQ—
BP125
DL—
Total125
- Nordisk mesterskap styrkeløft uts.fritt ung-jun2
Nov 6, 2021 · NSF · Raw
SQ230
BP167.5
DL262.5
Total660
- NM styrkeløft utstyrsfritt ung jun og veteran3
Sep 2, 2021 · NSF · Raw
SQ220
BP160
DL245
Total625
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP155
DL—
Total155
- RM Benkpress utstyrsfritt Region vest1
Oct 5, 2019 · NSF · Raw
SQ—
BP150
DL—
Total150
- NM styrkeløft utstyrsfritt ungdom junior og veter10
Apr 25, 2019 · NSF · Raw
SQ192.5
BP140
DL240
Total572.5
- Åpent stevne1
Mar 16, 2019 · NSF · Raw
SQ182.5
BP130
DL235
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Toni Johannessen AmengualNorway · 4 meets together885kg534.38 DOTS
- Per Marius HoleNorway · 4 meets together922.5kg531.13 DOTS
- Eirik JørgensenNorway · 4 meets together847.5kg485.97 DOTS
- Jim LjungquistNorway · 3 meets together830.5kg477.89 DOTS
- Vidar Alexander RingvoldNorway · 3 meets together745kg433.48 DOTS
- Hans ØynesNorway · 3 meets together820kg487.17 DOTS
- Bengt Eide-OlsenNorway · 3 meets together630kg374.68 DOTS
- Ronny AndersenNorway · 2 meets together802.5kg460.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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