Lifter profile
Heiðar Guðjónsson
7 meets from 2023 to 2026
Top 83.1 %
of ranked men, by best DOTS
Heiðar Guðjónsson competed in 7 powerlifting meets between 2023 and 2026, with KRAFT. The best total, 437.5 kg (raw, -93 kg), was set in November 2023 at ÍM í klassískum kraftlyftingum unglinga og öldunga. With 280.19 DOTS, Heiðar Guðjónsson ranks #803 among men in the Iceland rankings and in the top 83.1% of ranked men worldwide.
142.5kg
Nov 18, 2023 · KRAFT
146.5kg
Jan 19, 2025 · KRAFT
180kg
Nov 18, 2023 · KRAFT
437.5kg
Raw · -93 kg
280.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Íslandsmeistaramót í bekkpressu með búnaðiKRAFT · Single-ply · Bench only · Masters 2 | 93 kg91.8 | — | 140155.5155.5 | — | 140 | 89.64 | 1 |
| Jan 19, 2025 | ÍM í Bekkpressu EQKRAFT · Single-ply · Bench only · Masters 2 | 93 kg92.1 | — | 145.5146.5150.5 | — | 146.5 | 93.65 | 2 |
| Oct 27, 2024 | ÍM í bekkpressuKRAFT · Single-ply · Bench only · Open | 93 kg92.5 | — | 130140145.5 | — | 140 | 89.31 | 1 |
| Aug 24, 2024 | Menningarbikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2 | 105 kg95.2 | — | 115120122.5 | — | 120 | 75.51 | 1 |
| Mar 3, 2024 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2 | 93 kg92.75 | — | 115120122.5 | — | 120 | 76.45 | 1 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 2 | 93 kg91.75 | 130137.5142.5 | 110115120 | 160170180 | 437.5 | 280.19 | 1 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2 | 93 kg91.5 | — | 110115· | — | 110 | 70.54 | 1 |
- Íslandsmeistaramót í bekkpressu með búnaði1
Feb 28, 2026 · KRAFT · Single-ply
SQ—
BP140
DL—
Total140
- ÍM í Bekkpressu EQ2
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP146.5
DL—
Total146.5
- ÍM í bekkpressu1
Oct 27, 2024 · KRAFT · Single-ply
SQ—
BP140
DL—
Total140
- Menningarbikarmót í klassískri bekkpressu1
Aug 24, 2024 · KRAFT · Raw
SQ—
BP120
DL—
Total120
- ÍM í klassískri bekkpressu1
Mar 3, 2024 · KRAFT · Raw
SQ—
BP120
DL—
Total120
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ142.5
BP115
DL180
Total437.5
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Alexander Örn KárasonIceland · 2 meets together822.5kg500.24 DOTS
- Alex Cambray OrrasonIceland · 1 meet together867.5kg542.68 DOTS
- Helgi BriemIceland · 1 meet together565kg357.11 DOTS
- Einar Örn GuðnasonIceland · 3 meets together900kg538.20 DOTS
- Júlían J.K. JóhannssonIceland · 1 meet together1,148kg599.70 DOTS
- Benony Helgi BenonyssonIceland · 1 meet together775kg495.55 DOTS
- Bjarki Þór SigurðssonIceland · 1 meet together800kg463.40 DOTS
- Helgi Jón SigurðssonIceland · 1 meet together795kg463.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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