Lifter profile
Heini Böök
8 meets from 1998 to 2014
Top 35.4 %
of ranked women, by best DOTS
Heini Böök competed in 8 powerlifting meets between 1998 and 2014, with SVNL and NordicPF. The best total, 300 kg (single-ply, -63 kg), was set in January 2013 at Voimanoston nuorten ja avoimen luokan SM-kisat, 140 kg more than at the first full-power meet in January 1998. With 331.52 DOTS, Heini Böök ranks #855 among women in the Finland rankings and in the top 35.4% of ranked women worldwide.
100kg
Jan 26, 2013 · SVNL
90kg
Jan 26, 2013 · SVNL
110kg
Jan 26, 2013 · SVNL
300kg
Single-ply · -63 kg
331.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2014 | Fåfänga RantapenkkiSVNL · Raw · Bench only · Open | 63 kg58.1 | — | 606565 | — | 65 | 73.55 | 1 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 57 kg56.75 | — | 8587.595 | — | 85 | 97.66 | 3 |
| Feb 2, 2013 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 57 kg57 | — | 8592.592.5 | — | 85 | 97.38 | 2 |
| Jan 26, 2013 | Voimanoston nuorten ja avoimen luokan SM-kisatSVNL · Single-ply · Open | 63 kg60.3 | 90100110 | 909595 | 105110115 | 300 | 331.52 | 2 |
| Aug 26, 2012 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 63 kg59.3 | — | 6092.595 | — | 60 | 67.01 | 2 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg58.5 | — | 6062.565 | — | 62.5 | 70.41 | 3 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 56 kg55.25 | — | 62.57070 | — | 62.5 | 73.10 | 3 |
| Jan 17, 1998 | Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 20 | 52 kg52 | — | — | — | 160 | 195.02 | 1 |
- Fåfänga Rantapenkki1
Jul 5, 2014 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Penkkipunnerruksen SM-kisat kaikille ikäluokille3
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Penkkipunnerruksen SM-kisat2
Feb 2, 2013 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Voimanoston nuorten ja avoimen luokan SM-kisat2
Jan 26, 2013 · SVNL · Single-ply
SQ100
BP90
DL110
Total300
- Nordic Bench Press Championships2
Aug 26, 2012 · NordicPF · Single-ply
SQ—
BP60
DL—
Total60
- Klassisen penkkipunnerruksen SM-kisat3
Aug 13, 2011 · SVNL · Raw
SQ—
BP62.5
DL—
Total62.5
- Penkkipunnerruksen SM-kisat3
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Nuorten 17 v. voimanoston SM -kisat1
Jan 17, 1998 · SVNL · Single-ply
SQ55
BP45
DL60
Total160
Competed against
Lifters met at the same meets, same division first.
- Mervi SirkiäFinland · 4 meets together445kg520.55 DOTS
- Tarja UppalaFinland · 4 meets together345kg373.05 DOTS
- Eira PajuharjuFinland · 3 meets together235kg274.52 DOTS
- Irmeli VaulakorpiFinland · 2 meets together345kg409.25 DOTS
- Riina LahtiFinland · 2 meets together467.5kg505.40 DOTS
- Josephine WerngrenSweden · 1 meet together477.5kg516.06 DOTS
- Linda SamuelssonSweden · 1 meet together457.5kg461.91 DOTS
- Sanna ApuliFinland · 5 meets together422.5kg526.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile