Lifter profile
Henrik Gundersen Lunde
25 meets from 2015 to 2021
Top 41.7 %
of ranked men, by best DOTS
Henrik Gundersen Lunde competed in 25 powerlifting meets between 2015 and 2021, with NSF. The best total, 622.5 kg (raw, -120 kg), was set in December 2021 at Klubbstevne, 290 kg more than at the first full-power meet in April 2015. With 366.53 DOTS, Henrik Gundersen Lunde ranks #1,923 among men in the Norway rankings and in the top 41.7% of ranked men worldwide.
225kg
Jun 9, 2018 · NSF
145kg
Dec 11, 2021 · NSF
260kg
Dec 11, 2021 · NSF
622.5kg
Raw · -120 kg
366.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | KlubbstevneNSF · Raw · Juniors 19-23 | 120 kg111.75 | 200210217.5 | 140145147.5 | 260275280 | 622.5 | 366.53 | 1 |
| Dec 14, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 105 kg98.3 | 175187.5195 | 112.5122.5127.5 | 235255262.5 | 565 | 350.39 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23 | 105 kg101.2 | 165180185 | 110120125 | 230252.5260 | 557.5 | 341.40 | 6 |
| Dec 8, 2018 | Åpent stevneNSF · Raw · Teen 14-18 | 105 kg103.15 | 165175182.5 | 112.5120122.5 | 225240250 | 552.5 | 335.64 | 1 |
| Nov 24, 2018 | NM Styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 105 kg104.9 | 215227.5227.5 | 135142.5142.5 | 235250270.5 | 592.5 | 357.47 | 1 |
| Jun 9, 2018 | KlubbstevneNSF · Single-ply · Teen 14-18 | 105 kg98.3 | 210217.5225 | 105112.5120 | 220240250 | 577.5 | 358.14 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Teen 14-18 | 105 kg98.35 | 155167.5172.5 | 107.5115115 | 205225240 | 512.5 | 317.76 | 4 |
| Mar 3, 2018 | Regionmesterskap Sørvest utstyrNSF · Single-ply · Teen 14-18 | 105 kg96.1 | 200210217.5 | 90105112.5 | 230240250 | 562.5 | 352.42 | 1 |
| Dec 16, 2017 | Åpent stevneNSF · Raw · Open | 105 kg96.1 | 145155165 | 100107.5112.5 | 190207.5210 | 487.5 | 305.43 | 1 |
| Nov 25, 2017 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 105 kg97.72 | 200210215 | 130130135 | 210227.5230 | 580 | 360.64 | 3 |
| Sep 23, 2017 | RogalandsmesterskapNSF · Single-ply · Teen 14-18 | 105 kg94.3 | 190202.5210 | 85122.5127.5 | 200215225 | 562.5 | 355.53 | 1 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Teen 14-18 | 93 kg92.9 | 145152.5155 | 9095100 | 180190202.5 | 442.5 | 281.69 | 4 |
| Feb 19, 2017 | Regionmesterskap Region SørVestNSF · Single-ply · Teen 14-18 | 93 kg91.4 | 175192.5200 | 85110120 | 195210220 | 532.5 | 341.68 | 1 |
| Dec 10, 2016 | KlubbstevneNSF · Raw · Open | 93 kg89.45 | 125140147.5 | 8595100 | 175190200 | 442.5 | 287.01 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 93 kg90.98 | 175182.5190 | 105112.5117.5 | 190205215 | 522.5 | 336.03 | 3 |
| Sep 10, 2016 | RogalandsmesterskapNSF · Single-ply · Teen 14-18 | 93 kg87.55 | 160167.5175 | 102.5102.5110 | 180195200 | 485 | 318.08 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Teen 14-18 | 93 kg88.6 | 110110· | 808590 | 160170177.5 | 377.5 | 246.05 | 3 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 93 kg87.85 | — | 100107.5112.5 | — | 107.5 | 70.38 | 3 |
| Feb 6, 2016 | RM Sør VestNSF · Single-ply · Teen 14-18 | 93 kg87.3 | 155165165 | 100105107.5 | 170185192.5 | 455 | 298.85 | 2 |
| Dec 12, 2015 | KlubbstevneNSF · Raw · Teen 14-18 | 93 kg86.6 | 105115125 | 808590 | 140152.5165 | 370 | 244.05 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Teen 14-18 | 93 kg85.52 | 150160165 | 95100102.5 | 160170180 | 447.5 | 297.16 | 5 |
| Sep 24, 2015 | KlubbstevneNSF · Single-ply · Teen 14-18 | 93 kg84.95 | 135145150 | 9097.5102.5 | 150162.5172.5 | 420 | 279.92 | 1 |
| Aug 22, 2015 | Åpent stevneNSF · Single-ply · Teen 14-18 | 93 kg84.25 | 135145155 | 8595100 | 145160175 | 405 | 271.15 | 1 |
| Jun 13, 2015 | KlubbstevneNSF · Single-ply · Teen 14-18 | 93 kg84.65 | 125135150 | 8592.5100 | 140152.5160 | 387.5 | 258.76 | 1 |
| Apr 12, 2015 | KlubbstevneNSF · Raw · Teen 14-18 | 93 kg85.1 | 95100110 | 62.572.580 | 115130142.5 | 332.5 | 221.39 | 1 |
- Klubbstevne1
Dec 11, 2021 · NSF · Raw
SQ217.5
BP145
DL260
Total622.5
- Åpent stevne1
Dec 14, 2019 · NSF · Raw
SQ187.5
BP122.5
DL255
Total565
- NM styrkeløft utstyrsfritt ungdom junior og veter6
Apr 25, 2019 · NSF · Raw
SQ185
BP120
DL252.5
Total557.5
- Åpent stevne1
Dec 8, 2018 · NSF · Raw
SQ182.5
BP120
DL250
Total552.5
- NM Styrkeløft utstyr ungdom junior og veteran1
Nov 24, 2018 · NSF · Single-ply
SQ215
BP142.5
DL235
Total592.5
- Klubbstevne1
Jun 9, 2018 · NSF · Single-ply
SQ225
BP112.5
DL240
Total577.5
- NM Ungdom Junior Veteran Utstyrsfritt4
Apr 26, 2018 · NSF · Raw
SQ172.5
BP115
DL225
Total512.5
- Regionmesterskap Sørvest utstyr1
Mar 3, 2018 · NSF · Single-ply
SQ210
BP112.5
DL240
Total562.5
- Åpent stevne1
Dec 16, 2017 · NSF · Raw
SQ165
BP112.5
DL210
Total487.5
- NM styrkeløft ungdom junior og veteran3
Nov 25, 2017 · NSF · Single-ply
SQ215
BP135
DL230
Total580
- Rogalandsmesterskap1
Sep 23, 2017 · NSF · Single-ply
SQ210
BP127.5
DL225
Total562.5
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt4
Apr 28, 2017 · NSF · Raw
SQ152.5
BP100
DL190
Total442.5
- Regionmesterskap Region SørVest1
Feb 19, 2017 · NSF · Single-ply
SQ192.5
BP120
DL220
Total532.5
- Klubbstevne1
Dec 10, 2016 · NSF · Raw
SQ147.5
BP95
DL200
Total442.5
- NM styrkeløft ungdom junior og veteran3
Nov 18, 2016 · NSF · Single-ply
SQ190
BP117.5
DL215
Total522.5
- Rogalandsmesterskap1
Sep 10, 2016 · NSF · Single-ply
SQ175
BP110
DL200
Total485
- NM Ungdom/Junior/Veteran Utstyrsfritt3
Apr 29, 2016 · NSF · Raw
SQ110
BP90
DL177.5
Total377.5
- NM Benkpress3
Mar 12, 2016 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- RM Sør Vest2
Feb 6, 2016 · NSF · Single-ply
SQ165
BP105
DL185
Total455
- Klubbstevne1
Dec 12, 2015 · NSF · Raw
SQ125
BP80
DL165
Total370
- NM Styrkeløft Ungdom / Junior / Veteran5
Nov 19, 2015 · NSF · Single-ply
SQ165
BP102.5
DL180
Total447.5
- Klubbstevne1
Sep 24, 2015 · NSF · Single-ply
SQ150
BP97.5
DL172.5
Total420
- Åpent stevne1
Aug 22, 2015 · NSF · Single-ply
SQ145
BP100
DL160
Total405
- Klubbstevne1
Jun 13, 2015 · NSF · Single-ply
SQ135
BP92.5
DL160
Total387.5
- Klubbstevne1
Apr 12, 2015 · NSF · Raw
SQ110
BP80
DL142.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Frode BerentsenNorway · 6 meets together707.5kg499.82 DOTS
- Odd Arne OpstadNorway · 4 meets together800kg483.97 DOTS
- Kristoffer Skadsem EikelandNorway · 3 meets together1,010kg610.14 DOTS
- Nils Harald EkerhovdNorway · 3 meets together635kg405.41 DOTS
- Jarle AabergNorway · 3 meets together665kg403.02 DOTS
- Ronny Ivan HeggeNorway · 3 meets together612.5kg390.66 DOTS
- Morten RyghNorway · 3 meets together590kg370.15 DOTS
- Aksel StavheimNorway · 3 meets together772.5kg481.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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