Lifter profile
Hewan Admasu
7 meets from 2023 to 2026
Top 18 %
of ranked women, by best DOTS
Hewan Admasu competed in 7 powerlifting meets between 2023 and 2026, with KNKF-SP. The best total, 345 kg (raw, -63 kg), was set in October 2024 at NSK Powerliften, 57.5 kg more than at the first full-power meet in May 2023. With 374.45 DOTS, Hewan Admasu ranks #333 among women in the Netherlands rankings and in the top 18% of ranked women worldwide.
120kg
Oct 25, 2025 · KNKF-SP
70kg
May 10, 2025 · KNKF-SP
160kg
Oct 26, 2024 · KNKF-SP
345kg
Raw · -63 kg
374.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg60.06 | 105115122.5 | 606567.5 | 135145155 | 325 | 360.05 | 8 |
| Oct 25, 2025 | NSK PowerliftenKNKF-SP · Raw · Open | 63 kg60.77 | 110115120 | 62.567.572.5 | 145155155 | 332.5 | 365.65 | 4 |
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg62.07 | 110120125 | 657072.5 | 145155165 | 345 | 374.45 | 6 |
| Oct 26, 2024 | NSK PowerliftenKNKF-SP · Raw · Open | 63 kg62.16 | 110117.5120 | 62.56565 | 140150160 | 345 | 374.11 | 3 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 63 kg62.05 | 100107.5112.5 | 606570 | 135145152.5 | 322.5 | 350.10 | 11 |
| Mar 30, 2024 | SBD PaascupKNKF-SP · Raw · Open | 63 kg61.87 | 100105110 | 57.562.567.5 | 130137.5150 | 327.5 | 356.16 | 13 |
| May 6, 2023 | Ro's CupKNKF-SP · Raw · Open | 63 kg62.26 | 95102.5102.5 | 505557.5 | 120130150 | 287.5 | 311.45 | 3 |
- Junioren NK Powerliften8
Apr 25, 2026 · KNKF-SP · Raw
SQ115
BP65
DL145
Total325
- NSK Powerliften4
Oct 25, 2025 · KNKF-SP · Raw
SQ120
BP67.5
DL145
Total332.5
- Junioren NK Powerliften6
May 10, 2025 · KNKF-SP · Raw
SQ120
BP70
DL155
Total345
- NSK Powerliften3
Oct 26, 2024 · KNKF-SP · Raw
SQ120
BP65
DL160
Total345
- Junioren NK Powerliften11
May 11, 2024 · KNKF-SP · Raw
SQ112.5
BP65
DL145
Total322.5
- SBD Paascup13
Mar 30, 2024 · KNKF-SP · Raw
SQ110
BP67.5
DL150
Total327.5
- Ro's Cup3
May 6, 2023 · KNKF-SP · Raw
SQ102.5
BP55
DL130
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Lieke van OostenNetherlands · 5 meets together413kg447.36 DOTS
- Elise IdoraNetherlands · 4 meets together442.5kg476.05 DOTS
- Odyl de GreeffNetherlands · 4 meets together415kg448.96 DOTS
- Amélie BeversNetherlands · 3 meets together472.5kg489.95 DOTS
- Melanie ScalfNetherlands · 3 meets together422.5kg459.57 DOTS
- Maria HuverNetherlands · 3 meets together360kg389.15 DOTS
- Betty AborahNetherlands · 2 meets together518.5kg559.39 DOTS
- Thandi DaalNetherlands · 1 meet together420kg452.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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