Lifter profile

Hieronim Dereń

PolandMen-83 kgSingle-plyPZKFiTSEPF

8 meets from 2013 to 2026

Top 37.7 %

of ranked men, by best DOTS

#2,420 DOTS · Poland

Hieronim Dereń competed in 8 powerlifting meets between 2013 and 2026, with PZKFiTS and EPF. The best total, 550 kg (single-ply, -83 kg), was set in June 2015 at Polish Weteranki Powerlifting Championships & Polish Cup, 97.5 kg more than at the first full-power meet in March 2013. With 374.12 DOTS, Hieronim Dereń ranks #2,420 among men in the Poland rankings and in the top 37.7% of ranked men worldwide.

Squat

200kg

Jun 20, 2015 · PZKFiTS

Bench press

140kg

Mar 8, 2026 · PZKFiTS

Deadlift

210kg

Jun 20, 2015 · PZKFiTS

Total

550kg

Single-ply · -83 kg

DOTS

374.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press91 %21/23

Deadlift100 %15/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2026	Mistrzostwa Polski w Wyciskaniu LeżącPZKFiTS · Single-ply · Bench only · Weterani 60-69 lat	83 kg81.84	—	130137.5140	—	140	95.27	1
Jun 16, 2023	Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Weterani 50-59 lat	93 kg85.72	145147.5155	107.5112.5115	180190200	470	311.71	1
Jun 26, 2021	Mistrzostwa Polski w WLK III Memoriał im. Wojciecha KardynalskiegoPZKFiTS · Raw · Bench only · Weterani 50-59 lat	93 kg84.98	—	110115·	—	110	73.30	4
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	83 kg82.2	150157.5162.5	110115117.5	180190202.5	477.5	324.12	8
Oct 22, 2016	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Weterani 50-59 lat	83 kg81.7	—	110110115	—	115	78.33	2
Oct 16, 2015	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Weterani 40-49 lat	—82.4	140150155	110115117.5	180195202.5	475	321.98	4
Jun 20, 2015	Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Weterani 40-49 lat	83 kg81.9	170180200	130135140	185200210	550	374.12	1
Mar 8, 2013	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Weterani 40-49 lat	83 kg80.9	135142.5147.5	105110115	170180190	452.5	309.98	3

Mistrzostwa Polski w Wyciskaniu Leżąc
Mar 8, 2026 · PZKFiTS · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym
Jun 16, 2023 · PZKFiTS · Raw
1
SQ
155
BP
115
DL
200
Total
470
Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego
Jun 26, 2021 · PZKFiTS · Raw
4
SQ
—
BP
110
DL
—
Total
110
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
8
SQ
157.5
BP
117.5
DL
202.5
Total
477.5
Polish Bench Press Championships
Oct 22, 2016 · PZKFiTS · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
Polish Classic Powerlifting Championships
Oct 16, 2015 · PZKFiTS · Raw
4
SQ
155
BP
117.5
DL
202.5
Total
475
Polish Weteranki Powerlifting Championships & Polish Cup
Jun 20, 2015 · PZKFiTS · Single-ply
1
SQ
200
BP
140
DL
210
Total
550
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Mar 8, 2013 · PZKFiTS · Raw
3
SQ
147.5
BP
115
DL
190
Total
452.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile