Lifter profile
Hisako Hayashi
37 meets from 2002 to 2026
Top 6.2 %
of ranked women, by best DOTS
Hisako Hayashi competed in 37 powerlifting meets between 2002 and 2026, with JPA, IPF, and AsianPF. The best total, 382 kg (raw, -69 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 69.5 kg more than at the first full-power meet in October 2003. With 429.75 DOTS, Hisako Hayashi ranks #147 among women in the Japan rankings and in the top 6.2% of ranked women worldwide.
151kg
Jul 6, 2025 · AsianPF
90kg
May 18, 2019 · IPF
151.5kg
Jul 18, 2026 · JPA
382kg
Raw · -69 kg
429.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg67.7 | 130142.5151.5 | 707580.5 | 130145151.5 | 369 | 380.30 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 4 | 69 kg67.9 | 130142.5151 | 72.577.580 | 130142.5151 | 382 | 393.03 | 1 |
| Feb 23, 2025 | The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 69 kg68.9 | 135145145 | 707580 | 135142.5150 | 375 | 382.62 | 6 |
| Jul 13, 2024 | 29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg67.3 | 137.5145150.5 | 707577.5 | 137.5148150 | 370 | 382.64 | 1 |
| Feb 29, 2024 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 76 kg69.45 | 140150150 | 72.577.580 | 140150155 | 357.5 | 363.13 | 5 |
| Jul 16, 2023 | 28th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg67.7 | 135142.5150 | 657075 | 140147.5155 | 372.5 | 383.91 | 1 |
| Nov 5, 2022 | 1st Japan Grand PrixJPA · Raw · Open | 69 kg64.7 | 110125127.5 | 707577.5 | 130140145 | 350 | 370.44 | 1 |
| Jul 16, 2022 | 27th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg65.55 | 120130140 | 707580 | 130140145 | 355 | 372.83 | 1 |
| Jul 23, 2021 | 26th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg66.5 | 110123125 | 7072.575 | 120130135 | 335 | 348.86 | 1 |
| Dec 19, 2020 | Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 3 | 72 kg66.2 | 80100115.5 | 606570 | 115125130 | 310.5 | 324.21 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg61.38 | — | 656590 | — | 90 | 98.36 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 63 kg61.9 | — | 657075 | — | 75 | 81.54 | 1 |
| Jan 19, 2019 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 63 kg61.95 | — | 657074 | — | 74 | 80.41 | 1 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 63 kg62 | — | 608090 | — | 80 | 86.89 | 1 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.1 | 90105110 | 6567.570 | 120125130 | 300 | 325.51 | 4 |
| Jan 27, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 63 kg61.25 | — | 808592.5 | — | 85 | 93.02 | 1 |
| Sep 16, 2017 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 3 | 63 kg61.9 | 100115123 | 7072.575 | 130138140 | 325.5 | 353.88 | 1 |
| Sep 16, 2017 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 3 | 63 kg61.9 | 100115123 | 7072.575 | 130138140 | 325.5 | 353.88 | 2 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg61.6 | 115125125 | 6572.575 | 125135137.5 | 325 | 354.40 | 7 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg61.7 | 140150150 | 808590 | 135145151 | 375 | 408.51 | 3 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 3 | 63 kg61.7 | 140150150 | 808590 | 135145151 | 375 | 408.51 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg61.69 | 110120130 | 6067.570 | 125135137.5 | 325 | 354.08 | 15 |
| Mar 7, 2015 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62 | — | — | — | 317.5 | 344.84 | 2 |
| Sep 21, 2014 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 63 kg60.69 | 130130140 | 77.58595.5 | 135145150.5 | 365.5 | 402.27 | 1 |
| May 24, 2014 | Japanese Masters & Juniors Powerlifting ChampionshipsJPA · Single-ply · Masters 3 | 63 kg60.65 | 130140.5140.5 | 808585 | 135142.5147.5 | 362.5 | 399.14 | 1 |
| Sep 24, 2013 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 63 kg57.03 | 125125125 | 758080 | 130140140 | 335 | 383.68 | 1 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 57 kg56.4 | 130140142.5 | 7582.587.5 | 140145150 | 372.5 | 429.75 | 5 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 3 | 57 kg56.4 | 130140142.5 | 7582.587.5 | 140145150 | 372.5 | 429.75 | 2 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 63 kg57.42 | 115125130 | 62.57580 | 120130132.5 | 330 | 376.27 | 1 |
| Jul 8, 2012 | Osaka Bench Press ChampionshipsJPA · Raw · Bench only · Open | 57 kg56.3 | — | 62.56567.5 | — | 65 | 75.08 | 2 |
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2 | 63 kg58.2 | 125132.5137.5 | 77.58082.5 | 130140142.5 | 362.5 | 409.73 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 63 kg57.34 | 125130140 | 757577.5 | 130140142.5 | 350 | 399.44 | 4 |
| Jul 3, 2011 | Osaka Bench Press ChampionshipsJPA · Raw · Bench only · Open | 57 kg56.2 | — | 57.56062.5 | — | 60 | 69.38 | G |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg57.4 | 125130135 | 77.582.582.5 | 130140145 | 352.5 | 402.02 | 9 |
| Dec 5, 2008 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 2 | 56 kg54.32 | — | 6572.572.5 | — | 65 | 76.89 | 1 |
| Sep 12, 2007 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 56 kg54.7 | — | 67.57077.5 | — | 70 | 82.42 | 3 |
| Apr 19, 2006 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 56 kg53.7 | — | 6567.577.5 | — | 67.5 | 80.48 | 4 |
| Jul 16, 2004 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 60 kg58.45 | 95100120 | 607075 | 120140145 | 320 | 360.70 | 4 |
| Oct 26, 2003 | Japanese Teacher's Powerlifting ChampionshipsJPA · Single-ply · Open | 60 kg59 | 100115120 | 657072.5 | 132.5142.5150 | 312.5 | 350.14 | 1 |
| Sep 14, 2003 | Japanese Open & Masters Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2 | 60 kg57.8 | — | — | — | 65 | 73.80 | 1 |
| Jan 23, 2002 | Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press ChampionshipsJPA · Raw · Bench only · Masters 2 | 60 kg59.15 | — | 3542.545 | — | 42.5 | 47.54 | 1 |
- 31st Japan Classic Masters Powerlifting Championships1
Jul 18, 2026 · JPA · Raw
SQ142.5
BP75
DL151.5
Total369
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ151
BP80
DL151
Total382
- The 29th Japan Classic Powerlifting Championship6
Feb 23, 2025 · JPA · Raw
SQ145
BP80
DL150
Total375
- 29th Japan Classic Masters Powerlifting Championships1
Jul 13, 2024 · JPA · Raw
SQ145
BP75
DL150
Total370
- The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships5
Feb 29, 2024 · JPA · Raw
SQ140
BP77.5
DL140
Total357.5
- 28th Japan Classic Masters Powerlifting Championships1
Jul 16, 2023 · JPA · Raw
SQ150
BP75
DL147.5
Total372.5
- 1st Japan Grand Prix1
Nov 5, 2022 · JPA · Raw
SQ127.5
BP77.5
DL145
Total350
- 27th Japan Classic Masters Powerlifting Championships1
Jul 16, 2022 · JPA · Raw
SQ140
BP75
DL140
Total355
- 26th Japan Classic Masters Powerlifting Championships1
Jul 23, 2021 · JPA · Raw
SQ125
BP75
DL135
Total335
- Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships1
Dec 19, 2020 · JPA · Raw
SQ115.5
BP65
DL130
Total310.5
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- World Bench Press Championships1
May 18, 2019 · IPF · Raw
SQ—
BP75
DL—
Total75
- Japanese Classic Bench Press Championships1
Jan 19, 2019 · JPA · Raw
SQ—
BP74
DL—
Total74
- Japanese Bench Press Championships1
Oct 13, 2018 · JPA · Single-ply
SQ—
BP80
DL—
Total80
- Japanese Classic Powerlifting Championships4
Feb 10, 2018 · JPA · Raw
SQ105
BP70
DL125
Total300
- Japanese Bench Press Championships1
Jan 27, 2018 · JPA · Single-ply
SQ—
BP85
DL—
Total85
- Japanese Masters Classic Powerlifting Championships1
Sep 16, 2017 · JPA · Raw
SQ115
BP72.5
DL138
Total325.5
- Japanese Masters Classic Powerlifting Championships2
Sep 16, 2017 · JPA · Raw
SQ115
BP72.5
DL138
Total325.5
- Japanese Classic Powerlifting Championships7
Feb 25, 2017 · JPA · Raw
SQ115
BP72.5
DL137.5
Total325
- Japanese Powerlifting Championships3
May 27, 2016 · JPA · Single-ply
SQ140
BP90
DL145
Total375
- Japanese Powerlifting Championships1
May 27, 2016 · JPA · Single-ply
SQ140
BP90
DL145
Total375
- World Classic Powerlifting Championships15
Jun 5, 2015 · IPF · Raw
SQ120
BP70
DL135
Total325
- Japanese Classic Powerlifting Championships2
Mar 7, 2015 · JPA · Raw
SQ120
BP67.5
DL130
Total317.5
- World Masters Powerlifting Championships1
Sep 21, 2014 · IPF · Single-ply
SQ130
BP85
DL150.5
Total365.5
- Japanese Masters & Juniors Powerlifting Championships1
May 24, 2014 · JPA · Single-ply
SQ130
BP85
DL147.5
Total362.5
- World Masters Powerlifting Championships1
Sep 24, 2013 · IPF · Single-ply
SQ125
BP80
DL130
Total335
- Japanese Powerlifting Championships5
May 31, 2013 · JPA · Single-ply
SQ140
BP82.5
DL150
Total372.5
- Japanese Powerlifting Championships2
May 31, 2013 · JPA · Single-ply
SQ140
BP82.5
DL150
Total372.5
- World Masters Powerlifting Championships1
Oct 2, 2012 · IPF · Single-ply
SQ125
BP75
DL130
Total330
- Osaka Bench Press Championships2
Jul 8, 2012 · JPA · Raw
SQ—
BP65
DL—
Total65
- Asian Powerlifting Championships1
Dec 5, 2011 · AsianPF · Single-ply
SQ137.5
BP82.5
DL142.5
Total362.5
- World Masters Powerlifting Championships4
Sep 26, 2011 · IPF · Single-ply
SQ130
BP77.5
DL142.5
Total350
- Osaka Bench Press ChampionshipsG
Jul 3, 2011 · JPA · Raw
SQ—
BP60
DL—
Total60
- World Powerlifting Championships9
Nov 2, 2009 · IPF · Single-ply
SQ130
BP77.5
DL145
Total352.5
- Asian Bench Press Championships1
Dec 5, 2008 · AsianPF · Single-ply
SQ—
BP65
DL—
Total65
- World Masters Bench Press Championships3
Sep 12, 2007 · IPF · Single-ply
SQ—
BP70
DL—
Total70
- World Masters Bench Press Championships4
Apr 19, 2006 · IPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Japanese Powerlifting Championships4
Jul 16, 2004 · JPA · Single-ply
SQ120
BP60
DL140
Total320
- Japanese Teacher's Powerlifting Championships1
Oct 26, 2003 · JPA · Single-ply
SQ100
BP70
DL142.5
Total312.5
- Japanese Open & Masters Bench Press Championships1
Sep 14, 2003 · JPA · Single-ply
SQ—
BP65
DL—
Total65
- Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships1
Jan 23, 2002 · JPA · Raw
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
- Yu NomuraJapan · 5 meets together500kg501.51 DOTS
- Mayumi KitamuraJapan · 3 meets together570kg615.43 DOTS
- Ayaka TsutsumiJapan · 3 meets together425kg456.65 DOTS
- Carolina DillenNew Zealand · 1 meet together468.5kg483.68 DOTS
- Pei-Ying YuTaiwan · 1 meet together455kg471.97 DOTS
- Steph IosiaAustralia · 1 meet together472.5kg466.42 DOTS
- Zali TaylorNew Zealand · 1 meet together442.5kg458.41 DOTS
- Larysa Soloviova #1Ukraine · 1 meet together645.5kg697.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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