Lifter profile
Inga María Henningsdóttir
11 meets from 2013 to 2019
Top 27.5 %
of ranked women, by best DOTS
Inga María Henningsdóttir competed in 11 powerlifting meets between 2013 and 2019, with KRAFT and NordicPF. The best total, 350 kg (single-ply, -76 kg), was set in May 2015 at Íslandsmeistaramót í kraftlyftingum, 190 kg more than at the first full-power meet in May 2013. With 348.99 DOTS, Inga María Henningsdóttir ranks #88 among women in the Iceland rankings and in the top 27.5% of ranked women worldwide.
142.5kg
Feb 20, 2016 · NordicPF
72.5kg
Feb 20, 2016 · NordicPF
140kg
May 30, 2015 · KRAFT
350kg
Single-ply · -76 kg
348.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2019 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 84 kg81.8 | — | 505555 | — | 50 | 46.60 | 4 |
| Mar 25, 2017 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 84 kg81.4 | 105112.5120 | 556062.5 | 100115135.5 | 287.5 | 268.59 | 2 |
| Nov 5, 2016 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 84 kg81.05 | 160165165 | 7585· | 130140· | — | — | DQ |
| Feb 20, 2016 | Nordic Sub-Juniors & Juniors Equipped Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 84 kg72.65 | 135135142.5 | 62.567.572.5 | 120135135 | 350 | 346.76 | 1 |
| Nov 21, 2015 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 84 kg73.4 | 130130130 | 656565 | 120135145 | — | — | DQ |
| May 30, 2015 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg71.8 | 135140142.5 | 657072.5 | 125135140 | 350 | 348.99 | 4 |
| Mar 21, 2015 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 72 kg71.95 | 130140145 | 657070 | 115137.5140 | 347.5 | 346.10 | 1 |
| Nov 22, 2014 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Squat + bench · Open | 72 kg71.35 | 130135135 | 5057.5· | — | — | — | DQ |
| Mar 8, 2014 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Juniors | 72 kg70.2 | 100110112.5 | 455555 | 100110120 | 277.5 | 280.18 | 2 |
| Mar 8, 2014 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg70.2 | 100110112.5 | 455555 | 100110120 | 277.5 | 280.18 | 2 |
| Nov 23, 2013 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg69.2 | 90100110.5 | 3542.542.5 | 90100115 | 235 | 239.19 | 2 |
| May 11, 2013 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg68.65 | 4552.565 | 32.537.537.5 | 557080 | 160 | 163.59 | 3 |
- Bikarmót í klassískri bekkpressu4
Mar 17, 2019 · KRAFT · Raw
SQ—
BP50
DL—
Total50
- Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum2
Mar 25, 2017 · KRAFT · Raw
SQ112.5
BP60
DL115
Total287.5
- Bikarmót í kraftlyftingumDQ
Nov 5, 2016 · KRAFT · Single-ply
SQ—
BP85
DL140
Total—
- Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships1
Feb 20, 2016 · NordicPF · Single-ply
SQ142.5
BP72.5
DL135
Total350
- Bikarmót í kraftlyftingumDQ
Nov 21, 2015 · KRAFT · Single-ply
SQ—
BP65
DL145
Total—
- Íslandsmeistaramót í kraftlyftingum4
May 30, 2015 · KRAFT · Single-ply
SQ140
BP70
DL140
Total350
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 21, 2015 · KRAFT · Single-ply
SQ140
BP70
DL137.5
Total347.5
- Bikarmót í kraftlyftingumDQ
Nov 22, 2014 · KRAFT · Single-ply
SQ—
BP50
DL—
Total—
- Íslandsmeistaramót í kraftlyftingum2
Mar 8, 2014 · KRAFT · Single-ply
SQ112.5
BP55
DL110
Total277.5
- Íslandsmeistaramót í kraftlyftingum2
Mar 8, 2014 · KRAFT · Single-ply
SQ112.5
BP55
DL110
Total277.5
- Bikarmót í kraftlyftingum2
Nov 23, 2013 · KRAFT · Single-ply
SQ100
BP35
DL100
Total235
- Íslandsmeistaramót í klassískum kraftlyftingum3
May 11, 2013 · KRAFT · Raw
SQ52.5
BP37.5
DL70
Total160
Competed against
Lifters met at the same meets, same division first.
- Fríða Björk EinarsdóttirIceland · 6 meets together503kg464.69 DOTS
- Arnhildur Anna ÁrnadóttirIceland · 5 meets together520kg518.70 DOTS
- Hulda B. WaageIceland · 4 meets together552.5kg511.60 DOTS
- María GuðsteinsdóttirIceland · 2 meets together483kg492.94 DOTS
- Alexandra GuðlaugsdóttirIceland · 2 meets together465kg457.14 DOTS
- Jessika LoweSweden · 1 meet together577.5kg560.53 DOTS
- Anna Dorthea EspevikNorway · 1 meet together485kg478.90 DOTS
- Ragnheiður Kr. SigurðardóttirIceland · 4 meets together402.5kg475.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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