Lifter profile
Iris de Groot
6 meets from 2022 to 2026
Top 30 %
of ranked women, by best DOTS
Iris de Groot competed in 6 powerlifting meets between 2022 and 2026, with KNKF-SP. The best total, 365 kg (raw, -84 kg), was set in February 2026 at Northside Barbell Cup, 65 kg more than at the first full-power meet in June 2022. With 343.29 DOTS, Iris de Groot ranks #590 among women in the Netherlands rankings and in the top 30% of ranked women worldwide.
130kg
Jul 11, 2026 · KNKF-SP
70kg
Jul 11, 2026 · KNKF-SP
167.5kg
Feb 28, 2026 · KNKF-SP
365kg
Raw · -84 kg
343.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Regiokampioenschappen NoordKNKF-SP · Raw · Open | 84 kg80.63 | 125130135 | 657072.5 | 150165172.5 | 365 | 342.59 | 3 |
| Feb 28, 2026 | Northside Barbell CupKNKF-SP · Raw · Open | 84 kg80.38 | 125130135 | 6567.570 | 147.5157.5167.5 | 365 | 343.11 | 2 |
| Feb 17, 2024 | Northside Barbell Winter CupKNKF-SP · Raw · Open | 84 kg79.2 | 127.5132.5132.5 | 6567.570 | 150160167.5 | 362.5 | 343.29 | 3 |
| Sep 9, 2023 | SBD CupKNKF-SP · Raw · Open | 84 kg80.8 | 120125127.5 | 62.56567.5 | 145155160 | 355 | 332.85 | 4 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 84 kg80.7 | 110115120 | 6062.565 | 130140150 | 330 | 309.60 | 10 |
| Jun 25, 2022 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 84 kg80.92 | 110115117.5 | 6062.565 | 112.5117.5122.5 | 300 | 281.08 | 4 |
- Regiokampioenschappen Noord3
Jul 11, 2026 · KNKF-SP · Raw
SQ130
BP70
DL165
Total365
- Northside Barbell Cup2
Feb 28, 2026 · KNKF-SP · Raw
SQ130
BP67.5
DL167.5
Total365
- Northside Barbell Winter Cup3
Feb 17, 2024 · KNKF-SP · Raw
SQ127.5
BP67.5
DL167.5
Total362.5
- SBD Cup4
Sep 9, 2023 · KNKF-SP · Raw
SQ127.5
BP67.5
DL160
Total355
- SBD Cup10
Oct 29, 2022 · KNKF-SP · Raw
SQ115
BP65
DL150
Total330
- Northside Barbell Summer Cup4
Jun 25, 2022 · KNKF-SP · Raw
SQ115
BP62.5
DL122.5
Total300
Competed against
Lifters met at the same meets, same division first.
- Lapanda MampikinNetherlands · 2 meets together505kg464.94 DOTS
- Ankie TimmersNetherlands · 1 meet together650kg609.93 DOTS
- Symone KooistraNetherlands · 3 meets together475kg459.33 DOTS
- Femke PloegNetherlands · 2 meets together515kg499.12 DOTS
- Sophie NijenhuisNetherlands · 2 meets together453kg519.90 DOTS
- Michelle WeyersNetherlands · 2 meets together492.5kg481.39 DOTS
- Grace HeijnsNetherlands · 2 meets together370kg408.03 DOTS
- Maria HuverNetherlands · 1 meet together360kg389.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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