Coachforce

Lifter profile

Izabella Januszewska

PolandWomen-84 kgRawPZKFiTSEPF

5 meets from 2019 to 2021

Top 20.6 %

of ranked women, by best DOTS

#458 DOTS · Poland

Izabella Januszewska competed in 5 powerlifting meets between 2019 and 2021, with PZKFiTS and EPF. The best total, 390 kg (raw, -84 kg), was set in September 2021 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 90 kg more than at the first full-power meet in March 2019. With 366.34 DOTS, Izabella Januszewska ranks #458 among women in the Poland rankings and in the top 20.6% of ranked women worldwide.

Squat

150kg

Sep 17, 2021 · PZKFiTS

Bench press

80kg

Sep 17, 2021 · PZKFiTS

Deadlift

160kg

Sep 17, 2021 · PZKFiTS

Total

390kg

Raw · -84 kg

DOTS

366.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15
Bench press73 %11/15
Deadlift93 %14/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile