Lifter profile
J. Rama Lakshmi
5 meets from 2010 to 2023
Top 0.4 %
of ranked women, by best DOTS
J. Rama Lakshmi competed in 5 powerlifting meets between 2010 and 2023, with PI, CommonwealthPF, and AsianPF. The best total, 480 kg (single-ply, -57 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 115 kg more than at the first full-power meet in May 2010. With 554.42 DOTS, J. Rama Lakshmi ranks #22 among women in the India rankings and in the top 0.4% of ranked women worldwide.
177.5kg
Aug 8, 2023 · PI
125kg
Aug 8, 2023 · PI
177.5kg
Aug 8, 2023 · PI
480kg
Single-ply · -57 kg
554.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.3 | — | — | — | 480 | 554.42 | 1 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg54.9 | 155167.5175 | 105115120 | 160167.5172.5 | 457.5 | 537.36 | 1 |
| Aug 14, 2017 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 57 kg54 | — | — | — | — | — | DQ |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Raw · Bench only · Juniors | 52 kg51.45 | — | 809092.5 | — | 90 | 110.52 | 1 |
| May 1, 2010 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 56 kg52.05 | 120135142.5 | 7077.580 | 130140145 | 365 | 444.60 | 2 |
- National Senior Equipped Powerlifting Championship1
Aug 8, 2023 · PI · Single-ply
SQ177.5
BP125
DL177.5
Total480
- National Senior Equipped Powerlifting Championship1
Feb 17, 2021 · PI · Single-ply
SQ175
BP115
DL167.5
Total457.5
- Indian Powerlifting ChampionshipsDQ
Aug 14, 2017 · PI · Single-ply
SQ—
BP—
DL—
Total—
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Raw
SQ—
BP90
DL—
Total90
- Asian Powerlifting Championships2
May 1, 2010 · AsianPF · Single-ply
SQ142.5
BP77.5
DL145
Total365
Competed against
Lifters met at the same meets, same division first.
- Sudha KumariIndia · 3 meets together477.5kg521.13 DOTS
- Suman DeviIndia · 2 meets together457.5kg554.60 DOTS
- Neha Amar BhosaleIndia · 2 meets together457.5kg528.43 DOTS
- Marri Bhagya LakshmiIndia · 2 meets together385kg472.51 DOTS
- AnnuIndia · 2 meets together505kg546.32 DOTS
- Neha RaniIndia · 1 meet together497.5kg546.93 DOTS
- Pooja M AIndia · 1 meet together465kg541.56 DOTS
- Mamta RajakIndia · 1 meet together470kg540.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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