Lifter profile
Jacky Lam
7 meets from 2014 to 2024
Top 23.1 %
of ranked men, by best DOTS
Jacky Lam competed in 7 powerlifting meets between 2014 and 2024, with PS, CPU, and IPF. The best total, 595 kg (raw, -83 kg), was set in October 2016 at Ontario Junior / Sub-Junior Championship, 65 kg more than at the first full-power meet in April 2014. With 405.29 DOTS, Jacky Lam ranks #328 among men in the Singapore rankings and in the top 23.1% of ranked men worldwide.
215kg
Oct 29, 2016 · CPU
135kg
Oct 29, 2016 · CPU
245kg
Oct 29, 2016 · CPU
595kg
Raw · -83 kg
405.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 59 kg58.65 | 147.5157.5167.5 | 97.5105112.5 | 170182.5190 | 450 | 387.07 | 12 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Junior | 59 kg58.6 | 145155165 | 97.5105110 | 170182.5192.5 | 467.5 | 402.41 | 1 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Open | 59 kg59 | 150157.5160 | 100107.5110 | 195200200 | 465 | 397.98 | 2 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Junior | 59 kg59 | 150157.5160 | 100107.5110 | 195200200 | 465 | 397.98 | 2 |
| Mar 25, 2023 | Swolefit GaragePS · Raw · Junior | 59 kg58.7 | 142.5155157.5 | 95100107.5 | 185195202.5 | 460 | 395.38 | 1 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 83 kg81.7 | — | — | — | 595 | 405.29 | 4 |
| Oct 7, 2016 | Sheridan Bruins Collegiate OpenCPU · Raw · Juniors | 83 kg81.5 | — | — | — | 587.5 | 400.75 | 1 |
| Apr 26, 2014 | BCPA Spring OpenCPU · Raw · Open | 83 kg83 | — | — | — | 530 | 357.80 | 3 |
- World Junior and Sub-Juniors Powerlifting Championships12
Aug 28, 2024 · IPF · Raw
SQ167.5
BP112.5
DL170
Total450
- Reformd Singapore Powerlifting Combined Nationals1
Mar 1, 2024 · PS · Raw
SQ165
BP110
DL192.5
Total467.5
- Singapore Junior & Tertiary Nationals2
Apr 7, 2023 · PS · Raw
SQ157.5
BP107.5
DL200
Total465
- Singapore Junior & Tertiary Nationals2
Apr 7, 2023 · PS · Raw
SQ157.5
BP107.5
DL200
Total465
- Swolefit Garage1
Mar 25, 2023 · PS · Raw
SQ157.5
BP107.5
DL195
Total460
- Ontario Junior / Sub-Junior Championship4
Oct 29, 2016 · CPU · Raw
SQ215
BP135
DL245
Total595
- Sheridan Bruins Collegiate Open1
Oct 7, 2016 · CPU · Raw
SQ212.5
BP130
DL245
Total587.5
- BCPA Spring Open3
Apr 26, 2014 · CPU · Raw
SQ197.5
BP107.5
DL225
Total530
Competed against
Lifters met at the same meets, same division first.
- Josh Smith #13Canada · 2 meets together843.5kg515.05 DOTS
- Jason ChowCanada · 2 meets together727.5kg473.19 DOTS
- Bodie LaCoeUSA · 1 meet together702.5kg601.25 DOTS
- Iván Campano DíazSpain · 1 meet together660kg565.27 DOTS
- Valentin Dupuy-NoelFrance · 1 meet together637.5kg548.34 DOTS
- Krishna Done MuraliIndia · 1 meet together633kg545.25 DOTS
- Kwaku NyarkoUS Virgin Islands · 1 meet together627.5kg541.69 DOTS
- Allan Duong Dinh HyFrance · 1 meet together594kg512.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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