Lifter profile
Jón Bergmann Heimisson
4 meets from 2023 to 2026
Top 81.5 %
of ranked men, by best DOTS
Jón Bergmann Heimisson competed in 4 powerlifting meets between 2023 and 2026, with KRAFT. The best total, 465 kg (raw, -105 kg), was set in May 2024 at ÍM í klassískum kraftlyftingum unglinga og öldunga, 15 kg more than at the first full-power meet in November 2023. With 284.87 DOTS, Jón Bergmann Heimisson ranks #772 among men in the Iceland rankings and in the top 81.5% of ranked men worldwide.
165kg
May 4, 2024 · KRAFT
145kg
Feb 28, 2026 · KRAFT
182.5kg
May 4, 2024 · KRAFT
465kg
Raw · -105 kg
284.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Íslandsmeistaramót í bekkpressu með búnaðiKRAFT · Single-ply · Bench only · Masters 1 | 105 kg97.2 | — | 130137.5145 | — | 145 | 90.38 | 1 |
| Jan 18, 2026 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 93 kg92.95 | — | 115120120 | — | 115 | 73.19 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 105 kg101.1 | 150160165 | 112.5115117.5 | 170175182.5 | 465 | 284.87 | 2 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 105 kg98.05 | 140147.5157.5 | 110117.5120 | 170175180 | 450 | 279.39 | 1 |
- Íslandsmeistaramót í bekkpressu með búnaði1
Feb 28, 2026 · KRAFT · Single-ply
SQ—
BP145
DL—
Total145
- Íslandsmeistaramót í klassískri bekkpressu1
Jan 18, 2026 · KRAFT · Raw
SQ—
BP115
DL—
Total115
- ÍM í klassískum kraftlyftingum unglinga og öldunga2
May 4, 2024 · KRAFT · Raw
SQ165
BP117.5
DL182.5
Total465
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ157.5
BP117.5
DL175
Total450
Competed against
Lifters met at the same meets, same division first.
- Helgi Jón SigurðssonIceland · 2 meets together795kg463.17 DOTS
- Ragnar Ingi RagnarssonIceland · 3 meets together600kg461.23 DOTS
- Sebastiaan DreyerIceland · 2 meets together795kg461.37 DOTS
- Júlían J.K. JóhannssonIceland · 1 meet together1,148kg599.70 DOTS
- Alex Cambray OrrasonIceland · 1 meet together867.5kg542.68 DOTS
- Alexander Örn KárasonIceland · 1 meet together822.5kg500.24 DOTS
- Benony Helgi BenonyssonIceland · 1 meet together775kg495.55 DOTS
- Aron Friðrik GeorgssonIceland · 1 meet together800kg450.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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