Lifter profile

Josefine Bark

SwedenWomen84+ kgSingle-plySSFNordicPF

23 meets from 2010 to 2013

Top 1.3 %

of ranked women, by best DOTS

#37 DOTS · Sweden

Josefine Bark competed in 23 powerlifting meets between 2010 and 2013, with SSF and NordicPF. The best total, 545 kg (single-ply, -84 kg), was set in November 2013 at DM SL Östra Svealand, 182.5 kg more than at the first full-power meet in March 2010. With 502.77 DOTS, Josefine Bark ranks #37 among women in the Sweden rankings and in the top 1.3% of ranked women worldwide.

Squat

215kg

Feb 25, 2012 · SSF

Bench press

142.5kg

Dec 7, 2013 · SSF

Deadlift

195kg

Nov 9, 2013 · SSF

Total

545kg

Single-ply · -84 kg

DOTS

502.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press50 %3/6

Deadlift67 %2/3

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2013	Lag-SM BPSSF · Single-ply · Bench only · Open	84+ kg87.65	—	—	—	140	126.30	1
Dec 8, 2013	Lag-SM KLBPSSF · Raw · Bench only · Open	84+ kg87.55	—	—	—	87.5	78.98	1
Dec 7, 2013	Lag-SM SLSSF · Single-ply · Open	84+ kg86.9	—	—	—	538	487.26	1
Nov 9, 2013	DM SL Östra SvealandSSF · Single-ply · Open	84 kg83.55	—	—	—	545	502.77	1
Jan 26, 2013	SM styrkelyftSSF · Single-ply · Open	84 kg83.35	—	—	—	—	—	DQ
Dec 9, 2012	Lag-SMSSF · Single-ply · Bench only · Open	84 kg83.3	—	—	—	135	124.72	1
Nov 23, 2012	SM BänkpressSSF · Single-ply · Bench only · Open	84 kg83.05	—	—	—	132.5	122.58	2
Nov 3, 2012	DM SL Östra SvealandSSF · Single-ply · Open	84 kg83.2	—	—	—	432.5	399.79	1
Oct 20, 2012	DM KLBP Östra SvealandSSF · Raw · Bench only · Open	84 kg84	—	—	—	87.5	80.51	1
Aug 26, 2012	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	84 kg83.9	—	125130140	—	130	119.69	1
Feb 25, 2012	SM SLSSF · Single-ply · Open	84 kg82.85	—	—	—	527.5	488.59	1
Dec 30, 2011	SM Klassisk SLSSF · Raw · Open	84 kg81.65	—	—	—	407.5	380.12	1
Dec 10, 2011	Lag-SM BPSSF · Single-ply · Bench only · Juniors	84 kg82.5	—	—	—	127.5	118.34	1
Dec 10, 2011	Lag-SM SLSSF · Single-ply · Juniors	84 kg82.15	—	—	—	522.5	485.95	1
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Juniors	84 kg81.7	—	—	—	125	116.57	1
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Open	84 kg81.7	—	—	—	122.5	114.24	2
Nov 12, 2011	DM Östra Svealand SLSSF · Single-ply · Open	84 kg83.25	—	—	—	382.5	353.47	1
Apr 9, 2011	U/J SMSSF · Single-ply · Juniors	84 kg80.55	—	—	—	462.5	434.31	1
Feb 26, 2011	SM SLSSF · Single-ply · Open	84 kg80.1	—	—	—	—	—	DQ
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Juniors	82.5 kg79.75	—	—	—	92.5	87.29	2
Oct 9, 2010	ÖSSDF's DM BPSSF · Single-ply · Bench only · Juniors	82.5 kg81.25	—	—	—	85	79.48	1
Aug 14, 2010	RM Klassisk styrkelyftSSF · Raw · Open	82.5 kg81.9	—	—	—	325	302.71	1
Apr 24, 2010	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	82.5 kg80.05	155175175	72.58080	155167.5167.5	395	372.07	1
Mar 6, 2010	U-/JSMSSF · Single-ply · Juniors	82.5 kg80.55	—	—	—	362.5	340.41	1

Lag-SM BP
Dec 8, 2013 · SSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Lag-SM KLBP
Dec 8, 2013 · SSF · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Lag-SM SL
Dec 7, 2013 · SSF · Single-ply
1
SQ
205
BP
142.5
DL
190.5
Total
538
DM SL Östra Svealand
Nov 9, 2013 · SSF · Single-ply
1
SQ
210
BP
140
DL
195
Total
545
SM styrkelyft
Jan 26, 2013 · SSF · Single-ply
DQ
SQ
—
BP
140
DL
197.5
Total
—
Lag-SM
Dec 9, 2012 · SSF · Single-ply
1
SQ
—
BP
135
DL
—
Total
135
SM Bänkpress
Nov 23, 2012 · SSF · Single-ply
2
SQ
—
BP
132.5
DL
—
Total
132.5
DM SL Östra Svealand
Nov 3, 2012 · SSF · Single-ply
1
SQ
170
BP
85
DL
177.5
Total
432.5
DM KLBP Östra Svealand
Oct 20, 2012 · SSF · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Nordic Bench Press Championships
Aug 26, 2012 · NordicPF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
SM SL
Feb 25, 2012 · SSF · Single-ply
1
SQ
215
BP
125
DL
187.5
Total
527.5
SM Klassisk SL
Dec 30, 2011 · SSF · Raw
1
SQ
157.5
BP
82.5
DL
167.5
Total
407.5
Lag-SM BP
Dec 10, 2011 · SSF · Single-ply
1
SQ
—
BP
127.5
DL
—
Total
127.5
Lag-SM SL
Dec 10, 2011 · SSF · Single-ply
1
SQ
205
BP
122.5
DL
195
Total
522.5
BP SM
Nov 26, 2011 · SSF · Single-ply
1
SQ
—
BP
125
DL
—
Total
125
BP SM
Nov 26, 2011 · SSF · Single-ply
2
SQ
—
BP
122.5
DL
—
Total
122.5
DM Östra Svealand SL
Nov 12, 2011 · SSF · Single-ply
1
SQ
150
BP
77.5
DL
155
Total
382.5
U/J SM
Apr 9, 2011 · SSF · Single-ply
1
SQ
185
BP
105
DL
172.5
Total
462.5
SM SL
Feb 26, 2011 · SSF · Single-ply
DQ
SQ
190
BP
—
DL
—
Total
—
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
2
SQ
—
BP
92.5
DL
—
Total
92.5
ÖSSDF's DM BP
Oct 9, 2010 · SSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
RM Klassisk styrkelyft
Aug 14, 2010 · SSF · Raw
1
SQ
125
BP
70
DL
130
Total
325
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 24, 2010 · NordicPF · Single-ply
1
SQ
155
BP
72.5
DL
167.5
Total
395
U-/JSM
Mar 6, 2010 · SSF · Single-ply
1
SQ
165
BP
62.5
DL
135
Total
362.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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