Lifter profile
Julia Walst
3 meets from 2023 to 2024
Top 23.5 %
of ranked women, by best DOTS
Julia Walst competed in 3 powerlifting meets between 2023 and 2024, with KNKF-SP. The best total, 370 kg (raw, -76 kg), was set in May 2024 at Junioren NK Powerliften, 45 kg more than at the first full-power meet in December 2023. With 358.61 DOTS, Julia Walst ranks #462 among women in the Netherlands rankings and in the top 23.5% of ranked women worldwide.
140kg
May 11, 2024 · KNKF-SP
65kg
May 11, 2024 · KNKF-SP
165kg
May 11, 2024 · KNKF-SP
370kg
Raw · -76 kg
358.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 76 kg75.7 | 130140150 | 6062.565 | 145155165 | 370 | 358.61 | 9 |
| Mar 30, 2024 | SBD PaascupKNKF-SP · Raw · Open | 76 kg75.02 | 127.5135140 | 57.56062.5 | 140147.5155 | 350 | 340.84 | 13 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 76 kg75.08 | 105110115 | 5557.560 | 135142.5150 | 325 | 316.36 | 8 |
- Junioren NK Powerliften9
May 11, 2024 · KNKF-SP · Raw
SQ140
BP65
DL165
Total370
- SBD Paascup13
Mar 30, 2024 · KNKF-SP · Raw
SQ135
BP60
DL155
Total350
- Lichtstad Cup8
Dec 16, 2023 · KNKF-SP · Raw
SQ115
BP60
DL150
Total325
Competed against
Lifters met at the same meets, same division first.
- Tessa OphoffNetherlands · 2 meets together540kg528.76 DOTS
- Frederique UbachsNetherlands · 2 meets together433.5kg422.37 DOTS
- Michelle WeyersNetherlands · 1 meet together492.5kg481.39 DOTS
- Savannah van DusseldorpNetherlands · 1 meet together465kg454.15 DOTS
- Cathelijne GortNetherlands · 1 meet together440kg431.93 DOTS
- Emma OmaniNetherlands · 1 meet together488kg481.05 DOTS
- Jacqueline KlaverNetherlands · 1 meet together475.5kg464.47 DOTS
- Elise IdoraNetherlands · 2 meets together442.5kg476.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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