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Lifter profile

Juliana Arkoh

GhanaWomen-84 kgRawWRPF-CANCommonwealthPF

2 meets from 2019 to 2024

Top 33.9 %

of ranked women, by best DOTS

#1 DOTS · Ghana

Juliana Arkoh competed in 2 powerlifting meets between 2019 and 2024, with WRPF-CAN and CommonwealthPF. The best total, 350 kg (raw, -84 kg), was set in August 2024 at Apex Tournament of Power 3, 50 kg more than at the first full-power meet in September 2019. With 334.68 DOTS, Juliana Arkoh ranks #1 among women in the Ghana rankings and in the top 33.9% of ranked women worldwide.

Squat

140kg

Aug 10, 2024 · WRPF-CAN

Bench press

75kg

Aug 10, 2024 · WRPF-CAN

Deadlift

140kg

Sep 15, 2019 · CommonwealthPF

Total

350kg

Raw · -84 kg

DOTS

334.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift33 %2/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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