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Lifter profile

Justyna Liszyk-Świder

PolandWomen-76 kgRawPZKFiTS

4 meets from 2015 to 2017

Top 8.5 %

of ranked women, by best DOTS

#202 DOTS · Poland

Justyna Liszyk-Świder competed in 4 powerlifting meets between 2015 and 2017, with PZKFiTS. The best total, 408 kg (raw, -76 kg), was set in April 2017 at Polish Classic Powerlifting Cup, 63 kg more than at the first full-power meet in October 2015. With 413.72 DOTS, Justyna Liszyk-Świder ranks #202 among women in the Poland rankings and in the top 8.5% of ranked women worldwide.

Squat

155.5kg

Apr 1, 2017 · PZKFiTS

Bench press

72.5kg

Apr 1, 2017 · PZKFiTS

Deadlift

180kg

Apr 1, 2017 · PZKFiTS

Total

408kg

Raw · -76 kg

DOTS

413.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press50 %6/12
Deadlift100 %12/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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