Lifter profile
Kanako MacDonald
4 meets from 2015 to 2016
Top 24.5 %
of ranked women, by best DOTS
Kanako MacDonald competed in 4 powerlifting meets between 2015 and 2016, with CPU. The best total, 267.5 kg (raw, -47 kg), was set in December 2015 at Western Canadian Championship, 22.5 kg more than at the first full-power meet in January 2015. With 356.23 DOTS, Kanako MacDonald ranks #2,220 among women in the Canada rankings and in the top 24.5% of ranked women worldwide.
97.5kg
Feb 15, 2016 · CPU
55kg
Feb 15, 2016 · CPU
120kg
Dec 18, 2015 · CPU
267.5kg
Raw · -47 kg
356.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Open | 47 kg46 | — | — | — | 267.5 | 356.23 | 3 |
| Dec 18, 2015 | Western Canadian ChampionshipCPU · Raw · Open | 47 kg46.3 | — | — | — | 267.5 | 354.50 | 1 |
| Sep 5, 2015 | Saskatchewan ProvincialsCPU · Raw · Open | 47 kg46.4 | — | — | — | 250 | 330.78 | 1 |
| Jan 24, 2015 | Saskatchewan Strength SymposiumCPU · Raw · Open | 47 kg46.1 | — | — | — | 245 | 325.74 | 1 |
- Canadian Championship3
Feb 15, 2016 · CPU · Raw
SQ97.5
BP55
DL115
Total267.5
- Western Canadian Championship1
Dec 18, 2015 · CPU · Raw
SQ92.5
BP55
DL120
Total267.5
- Saskatchewan Provincials1
Sep 5, 2015 · CPU · Raw
SQ92.5
BP52.5
DL105
Total250
- Saskatchewan Strength Symposium1
Jan 24, 2015 · CPU · Raw
SQ85
BP50
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
- Rhonda WongCanada · 1 meet together347.5kg458.75 DOTS
- Hannah BrockCanada · 3 meets together560kg531.33 DOTS
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Melanie ZiffleCanada · 2 meets together478.5kg532.52 DOTS
- Shantelle SzuchCanada · 2 meets together513kg520.45 DOTS
- Milayna GoruickCanada · 2 meets together452.5kg494.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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