Lifter profile
Karolina Juszczak
9 meets from 2020 to 2026
Top 25 %
of ranked women, by best DOTS
Karolina Juszczak competed in 9 powerlifting meets between 2020 and 2026, with WPC-Poland, PZKFiTS, and PLTRAW. The best total, 330 kg (wraps, -63 kg), was set in October 2024 at Classic Raw Championship, 75 kg more than at the first full-power meet in August 2020. With 354.92 DOTS, Karolina Juszczak ranks #578 among women in the Poland rankings and in the top 25% of ranked women worldwide.
127.5kg
May 5, 2023 · PZKFiTS
75kg
May 23, 2026 · WPC-Poland
130kg
Oct 9, 2024 · WPC-Poland
330kg
Wraps · -63 kg
354.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · S24-32 | 67.5 kg63.9 | — | 707580 | — | 75 | 79.97 | 1 |
| May 23, 2026 | Polish RAW and EQ Bench Press ChampionshipsWPC-Poland · Raw · Bench only · Open | 67.5 kg63.9 | — | 707580 | — | 75 | 79.97 | 2 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 67.5 kg63 | 120125130 | 707580 | 110120130 | 330 | 354.92 | 11 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Senior | —63 | 120125130 | 707580 | 110120130 | 330 | 354.92 | 11 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open | 67.5 kg65.1 | — | 707577.5 | — | 75 | 79.09 | 5 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · S24-32 | —65.1 | — | 707577.5 | — | 75 | 79.09 | 6 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · S24-32 | —64.3 | 120130135 | 657072.5 | 100110120 | 302.5 | 321.35 | 13 |
| Sep 8, 2023 | II Debiuty w TSK TS WLK WLPZKFiTS · Raw · Seniorki | —64.8 | 112.5120125 | 657070 | 95105115 | 310 | 327.80 | 2 |
| May 5, 2023 | Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg63.55 | 117.5125127.5 | 6567.570 | 100107.5115 | 300 | 320.96 | 17 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Open | —63.05 | 110117.5122.5 | 62.56567.5 | 95105110 | 297.5 | 319.81 | 21 |
| Jun 4, 2021 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg61.1 | 95100105 | 57.56062.5 | 8592.5100 | 265 | 290.44 | 15 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg57.9 | 87.592.595 | 5052.555 | 95100105 | 255 | 289.19 | 13 |
- Polish RAW and EQ Bench Press Championships1
May 23, 2026 · WPC-Poland · Raw
SQ—
BP75
DL—
Total75
- Polish RAW and EQ Bench Press Championships2
May 23, 2026 · WPC-Poland · Raw
SQ—
BP75
DL—
Total75
- Classic Raw Championship11
Oct 9, 2024 · WPC-Poland · Wraps
SQ125
BP75
DL130
Total330
- Classic Raw Championship11
Oct 9, 2024 · WPC-Poland · Wraps
SQ125
BP75
DL130
Total330
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc5
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP75
DL—
Total75
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc6
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP75
DL—
Total75
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw13
Oct 12, 2023 · WPC-Poland · Wraps
SQ120
BP72.5
DL110
Total302.5
- II Debiuty w TSK TS WLK WL2
Sep 8, 2023 · PZKFiTS · Raw
SQ125
BP70
DL115
Total310
- Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym17
May 5, 2023 · PZKFiTS · Raw
SQ127.5
BP65
DL107.5
Total300
- 3x321
Mar 5, 2023 · PLTRAW · Raw
SQ122.5
BP65
DL110
Total297.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym15
Jun 4, 2021 · PZKFiTS · Raw
SQ105
BP60
DL100
Total265
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym13
Aug 28, 2020 · PZKFiTS · Raw
SQ95
BP55
DL105
Total255
Competed against
Lifters met at the same meets, same division first.
- Klaudia ŁączPoland · 4 meets together485kg505.07 DOTS
- Małgorzata KruzaPoland · 2 meets together477.5kg499.91 DOTS
- Daria ZielińskaPoland · 2 meets together457.5kg481.13 DOTS
- Sylwia MarkutPoland · 2 meets together456kg473.21 DOTS
- Aleksandra SzymczykowskaPoland · 2 meets together537.5kg582.60 DOTS
- Julia KulczyckaPoland · 2 meets together352.5kg363.14 DOTS
- Sara NalazekPoland · 1 meet together430kg476.67 DOTS
- Paulina ZakostowiczPoland · 1 meet together437.5kg451.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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