Lifter profile

Katja Lariola

FinlandWomen-57 kgRawEPFSVNL

20 meets from 2014 to 2023

Top 6.7 %

of ranked women, by best DOTS

#182 DOTS · Finland

Katja Lariola competed in 20 powerlifting meets between 2014 and 2023, with SVNL and EPF. The best total, 370 kg (raw, -57 kg), was set in October 2019 at Klassisen voimanoston 29. Helsingin aluemestaruus, 85 kg more than at the first full-power meet in March 2014. With 425.62 DOTS, Katja Lariola ranks #182 among women in the Finland rankings and in the top 6.7% of ranked women worldwide.

Squat

135kg

Sep 19, 2020 · SVNL

Bench press

77.5kg

Mar 18, 2022 · SVNL

Deadlift

160kg

Mar 13, 2020 · SVNL

Total

370kg

Raw · -57 kg

DOTS

425.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %46/57

Bench press80 %48/60

Deadlift91 %52/57

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	57 kg56.64	125130130	707577.5	150155157.5	360	414.17	4
Feb 24, 2023	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	57 kg56.73	—	67.572.575	—	75	86.19	1
Nov 18, 2022	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	57 kg56.61	127.5133133	707577.5	147.5155155	355.5	409.13	1
Mar 18, 2022	LIKE Klassinen VoimanostoSVNL · Raw · Open	57 kg56.77	122.5127.5132.5	72.577.580	145152.5157.5	367.5	422.16	3
Dec 11, 2021	KinkkukisatSVNL · Raw · Open	63 kg60.26	117.5125132.5	707577.5	140147.5152.5	362.5	400.75	1
Sep 19, 2020	Klassinen VoimanostoSVNL · Raw · Open	63 kg60.35	125130135	707577.5	140147.5155	367.5	405.90	1
Mar 13, 2020	Klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg56.53	127.5132.5137.5	707577.5	147.5155160	367.5	423.34	3
Oct 26, 2019	Klassisen voimanoston 29. Helsingin aluemestaruusSVNL · Raw · Open	57 kg56.65	130135140	7072.575	147.5155160	370	425.62	1
Dec 15, 2018	Jäsentenväliset kinkkukisat klassinen voimanostoSVNL · Raw · Open	63 kg57.88	110115125	606567.5	130140145	335	380.00	2
Mar 16, 2018	Klassisen voimanoston SM-kilpailuSVNL · Raw · Open	57 kg56.55	115120125	606570	140145152.5	347.5	400.20	4
Dec 8, 2017	Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg56.5	120125130	62.567.570	140145150	342.5	394.68	2
Jun 10, 2017	Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open	57 kg56.26	115120127.5	606567.5	130137.5145	337.5	390.01	1
Dec 9, 2016	Klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg56.32	115120122.5	6062.565	135140142.5	327.5	378.18	4
Jun 11, 2016	Klassisen VoimanostonSVNL · Raw · Open	57 kg56.44	112.5117.5117.5	606567.5	135140145	317.5	366.12	2
Oct 10, 2015	Klassisen voimanoston Helsingin aluemestaruuskilpailuSVNL · Raw · Open	57 kg56.4	110115117.5	57.562.562.5	130135140	317.5	366.29	2
Apr 25, 2015	Klassinen voimanostoSVNL · Raw · Open	57 kg56.65	107.5112.5115	556062.5	130135140	315	362.35	1
Jan 9, 2015	Klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg56.19	110117.5117.5	556062.5	125135137.5	307.5	355.63	5
Oct 18, 2014	Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open	57 kg56.05	105112.5115	52.557.560	115125130	302.5	350.43	1
Jun 14, 2014	Helsinki-Tallinna-Tukholma klassisen voimanoston kaupunkiotteluSVNL · Raw · Open	57 kg55.8	100107.5110	52.557.560	115125132.5	302.5	351.47	1
Mar 22, 2014	Klassisen voimanoston SM-kisatSVNL · Raw · Open	57 kg55.66	95102.5105	505557.5	105117.5125	285	331.69	4

European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
4
SQ
130
BP
75
DL
155
Total
360
Klassisen penkkipunnerruksen SM-kisat
Feb 24, 2023 · SVNL · Raw
1
SQ
—
BP
75
DL
—
Total
75
Masters klassisen voimanoston SM-kilpailu
Nov 18, 2022 · SVNL · Raw
1
SQ
133
BP
75
DL
147.5
Total
355.5
LIKE Klassinen Voimanosto
Mar 18, 2022 · SVNL · Raw
3
SQ
132.5
BP
77.5
DL
157.5
Total
367.5
Kinkkukisat
Dec 11, 2021 · SVNL · Raw
1
SQ
132.5
BP
77.5
DL
152.5
Total
362.5
Klassinen Voimanosto
Sep 19, 2020 · SVNL · Raw
1
SQ
135
BP
77.5
DL
155
Total
367.5
Klassisen voimanoston SM-kisat
Mar 13, 2020 · SVNL · Raw
3
SQ
132.5
BP
75
DL
160
Total
367.5
Klassisen voimanoston 29. Helsingin aluemestaruus
Oct 26, 2019 · SVNL · Raw
1
SQ
135
BP
75
DL
160
Total
370
Jäsentenväliset kinkkukisat klassinen voimanosto
Dec 15, 2018 · SVNL · Raw
2
SQ
125
BP
65
DL
145
Total
335
Klassisen voimanoston SM-kilpailu
Mar 16, 2018 · SVNL · Raw
4
SQ
125
BP
70
DL
152.5
Total
347.5
Avoimen luokan klassisen voimanoston SM-kisat
Dec 8, 2017 · SVNL · Raw
2
SQ
125
BP
67.5
DL
150
Total
342.5
Jäsentenvälinen klassinen voimanosto
Jun 10, 2017 · SVNL · Raw
1
SQ
127.5
BP
65
DL
145
Total
337.5
Klassisen voimanoston SM-kisat
Dec 9, 2016 · SVNL · Raw
4
SQ
122.5
BP
65
DL
140
Total
327.5
Klassisen Voimanoston
Jun 11, 2016 · SVNL · Raw
2
SQ
112.5
BP
65
DL
140
Total
317.5
Klassisen voimanoston Helsingin aluemestaruuskilpailu
Oct 10, 2015 · SVNL · Raw
2
SQ
115
BP
62.5
DL
140
Total
317.5
Klassinen voimanosto
Apr 25, 2015 · SVNL · Raw
1
SQ
115
BP
60
DL
140
Total
315
Klassisen voimanoston SM-kisat
Jan 9, 2015 · SVNL · Raw
5
SQ
110
BP
60
DL
137.5
Total
307.5
Klassisen voimanoston Helsingin aluemestaruus
Oct 18, 2014 · SVNL · Raw
1
SQ
112.5
BP
60
DL
130
Total
302.5
Helsinki-Tallinna-Tukholma klassisen voimanoston kaupunkiottelu
Jun 14, 2014 · SVNL · Raw
1
SQ
110
BP
60
DL
132.5
Total
302.5
Klassisen voimanoston SM-kisat
Mar 22, 2014 · SVNL · Raw
4
SQ
105
BP
55
DL
125
Total
285

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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