Lifter profile

Kavon Novak

CanadaMen-105 kgRawCPU

3 meets from 2022 to 2023

Top 53.5 %

of ranked men, by best DOTS

#10,107 DOTS · Canada

Kavon Novak competed in 3 powerlifting meets between 2022 and 2023, with CPU. The best total, 560 kg (raw, -105 kg), was set in June 2023 at Alberta Provincial Championships, 55 kg more than at the first full-power meet in October 2022. With 344.78 DOTS, Kavon Novak ranks #10,107 among men in the Canada rankings and in the top 53.5% of ranked men worldwide.

Squat

195kg

Jun 9, 2023 · CPU

Bench press

120kg

Jun 9, 2023 · CPU

Deadlift

245kg

Jun 9, 2023 · CPU

Total

560kg

Raw · -105 kg

DOTS

344.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2023	Alberta Provincial ChampionshipsCPU · Raw · Open	105 kg99.94	180195200	110115120	230240245	560	344.78	14
Apr 15, 2023	Grandlift OpenCPU · Raw · Open	105 kg98.41	175185190	102.5110115	225240250	545	337.82	4
Oct 29, 2022	Strength Edge OpenCPU · Raw · Open	105 kg96.51	160160172.5	95107.5112.5	180190225	505	315.78	4

Alberta Provincial Championships
Jun 9, 2023 · CPU · Raw
14
SQ
195
BP
120
DL
245
Total
560
Grandlift Open
Apr 15, 2023 · CPU · Raw
4
SQ
190
BP
115
DL
240
Total
545
Strength Edge Open
Oct 29, 2022 · CPU · Raw
4
SQ
172.5
BP
107.5
DL
225
Total
505

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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