Lifter profile

Keira Hillary

Women-57 kgRawIrishPFNIPF

3 meets from 2015 to 2016

Top 24.6 %

of ranked women, by best DOTS

Keira Hillary competed in 3 powerlifting meets between 2015 and 2016, with IrishPF and NIPF. The best total, 295 kg (raw, -57 kg), was set in June 2016 at Boyneside Regional Championships, 15 kg more than at the first full-power meet in December 2015. With 355.80 DOTS, Keira Hillary is in the top 24.6% of ranked women worldwide.

Squat

100kg

Jun 19, 2016 · IrishPF

Bench press

55kg

Jun 19, 2016 · IrishPF

Deadlift

140kg

Jun 19, 2016 · IrishPF

Total

295kg

Raw · -57 kg

DOTS

355.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 19, 2016	Boyneside Regional ChampionshipsIrishPF · Raw · F-SR	57 kg52.8	—	—	—	295	355.80	2
Feb 27, 2016	National ChampionshipsIrishPF · Raw · F-SR	57 kg53.4	92.595100	5052.555	127.5132.5135	282.5	338.09	1
Dec 5, 2015	All Ireland ClassicNIPF · Raw · F-C-Open	52 kg51.2	9597.5100	5052.552.5	130135135	280	345.01	4

Boyneside Regional Championships
Jun 19, 2016 · IrishPF · Raw
2
SQ
100
BP
55
DL
140
Total
295
National Championships
Feb 27, 2016 · IrishPF · Raw
1
SQ
95
BP
52.5
DL
135
Total
282.5
All Ireland Classic
Dec 5, 2015 · NIPF · Raw
4
SQ
97.5
BP
52.5
DL
130
Total
280

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile