Lifter profile
Kenny Miao
4 meets from 2017 to 2018
Top 42.2 %
of ranked men, by best DOTS
Kenny Miao competed in 4 powerlifting meets between 2017 and 2018, with MPA. The best total, 502.5 kg (wraps, -74 kg), was set in March 2018 at Championships, 92.5 kg more than at the first full-power meet in March 2017. With 365.57 DOTS, Kenny Miao ranks #316 among men in the Malaysia rankings and in the top 42.2% of ranked men worldwide.
177.5kg
Mar 17, 2018 · MPA
105kg
Mar 17, 2018 · MPA
220kg
Mar 17, 2018 · MPA
502.5kg
Wraps · -74 kg
365.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2018 | ChampionshipsMPA · Wraps · Open | 75 kg73.4 | 170177.5187.5 | 105112.5112.5 | 195207.5220 | 502.5 | 365.57 | 6 |
| Aug 19, 2017 | National ChampionshipsMPA · Wraps · Open | 75 kg73.85 | 157.5165172.5 | 95100105 | 185195202.5 | 472.5 | 342.38 | 10 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 75 kg74.95 | 130140150 | 90100110 | 157.5170170 | 410 | 294.27 | 17 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 75 kg74.95 | 130140150 | 90100110 | 157.5170170 | 410 | 294.27 | 17 |
- Championships6
Mar 17, 2018 · MPA · Wraps
SQ177.5
BP105
DL220
Total502.5
- National Championships10
Aug 19, 2017 · MPA · Wraps
SQ172.5
BP105
DL195
Total472.5
- National Championships17
Mar 26, 2017 · MPA · Wraps
SQ140
BP100
DL170
Total410
- Malaysia National Championships17
Mar 24, 2017 · MPA · Wraps
SQ140
BP100
DL170
Total410
Competed against
Lifters met at the same meets, same division first.
- Kamarul IzzwanMalaysia · 3 meets together700kg503.92 DOTS
- Cheah Yee HangMalaysia · 2 meets together650kg451.26 DOTS
- Prawin Jayshawn JamesMalaysia · 1 meet together605.5kg474.96 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- Luke Lango RajMalaysia · 2 meets together750kg460.15 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile