Lifter profile

Kirsten Schwade

GermanyWomen84+ kgSingle-plyWPUUPC-GermanyGPUBPF

34 meets from 2007 to 2016

Top 61.5 %

of ranked women, by best DOTS

#1,816 DOTS · Germany

Kirsten Schwade competed in 34 powerlifting meets between 2007 and 2016, with BVDK, WPU, WPF, and 6 more. The best total, 325 kg (single-ply, 84+ kg), was set in October 2016 at World Championships, 32.5 kg more than at the first full-power meet in March 2014. With 283.36 DOTS, Kirsten Schwade ranks #1,816 among women in the Germany rankings and in the top 61.5% of ranked women worldwide.

Squat

115kg

Oct 11, 2016 · WPU

Bench press

98kg

Oct 14, 2016 · WPU

Deadlift

125kg

Mar 31, 2016 · UPC-Germany

Total

325kg

Single-ply · 84+ kg

DOTS

283.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press80 %83/104

Deadlift95 %20/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 14, 2016	World ChampionshipsWPU · Single-ply · M5	90 kg86.5	80103103	8090101	90100108	278	252.32	1
Oct 14, 2016	World ChampionshipsWPU · Single-ply · Bench only · M5	90 kg86.5	—	859598	—	98	88.95	1
Oct 11, 2016	World ChampionshipsWPU · Single-ply · M5	90+ kg94.8	100111115	809197.5	100112.5121	325	283.36	1
Oct 11, 2016	World ChampionshipsWPU · Raw · Bench only · M5	90+ kg95.9	—	809097.5	—	97.5	84.60	1
Jun 18, 2016	European ChampionshipsWPU · Single-ply · Bench only · M5	90 kg89.8	—	8592.596	—	92.5	82.55	1
Mar 31, 2016	Deutsche MeisterschaftUPC-Germany · Multi-ply · Bench only · M 60-64	90+ kg94.8	—	9097.5100	—	97.5	85.01	1
Mar 31, 2016	Deutsche MeisterschaftUPC-Germany · Raw · Deadlift only · M 60-64	90+ kg94.7	—	—	100115125	125	109.03	1
Mar 31, 2016	Deutsche MeisterschaftUPC-Germany · Raw · Bench only · M 60-64	90+ kg94.7	—	808587.5	—	85	74.14	1
Jun 25, 2015	European ChampionshipsWPU · Single-ply · Bench only · M5	90+ kg94	—	8590.593	—	93	81.37	1
Apr 25, 2015	Deutsche MeisterschaftGPU · Single-ply · Bench only · M-5	90 kg89.8	—	82.590·	—	90	80.32	1
Apr 25, 2015	Deutsche MeisterschaftGPU · Raw · Deadlift only · M-5	90 kg89.8	—	—	100115120	120	107.09	1
Apr 11, 2015	QualifierBPF · Single-ply · Bench only · FM-5-SP	90+ kg92.3	—	708090	—	90	79.36	1
Feb 27, 2015	DM KDK Aktive & SeniorenBVDK · Single-ply · Masters 3	84+ kg92.2	506070	657072.5	90102.5117.5	260	229.37	1
Jan 1, 2015	National Single LiftsIrishPO · Raw · Bench only · F_MR_5_IPO	90+ kg95.9	—	809097.5	—	97.5	84.60	1
Mar 8, 2014	Open Dutch ChampionshipsPLH · Raw · Masters 55-59	90+ kg92.95	808090	7077.582.5	100115125	292.5	257.15	1
Nov 14, 2013	World Powerlifting ChampionshipWPU · Raw · Deadlift only · M4	90+ kg92.2	—	—	90107.5117.5	117.5	103.66	2
Nov 14, 2013	World Powerlifting ChampionshipWPU · Single-ply · Bench only · M4	90+ kg92.2	—	859090	—	85	74.99	1
Jun 21, 2013	European ChampionshipsWPF · Single-ply · Bench only · Masters 55-59	90+ kg91.2	—	708087.5	—	87.5	77.56	1
Apr 27, 2013	British ChampionshipsBPF · Single-ply · Bench only · FM-4-SP	90+ kg90.5	—	858595	—	85	75.59	1
Nov 1, 2012	World ChampionshipsWPU · Single-ply · Bench only · Masters 55-59	90+ kg92.5	—	92.59797	—	92.5	81.49	1
May 11, 2012	Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Bench only · Masters 55-59	90+ kg90.8	—	808585	—	85	75.49	1
Nov 11, 2011	World Powerlifting ChampionshipsWPF · Single-ply · Bench only · Masters 55-59	90 kg89.9	—	8592.592.5	—	85	75.82	1
Jun 25, 2010	European ChampionshipsWPF · Single-ply · Bench only · Masters 55-59	90 kg89	—	758085	—	85	76.16	1
May 1, 2010	Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Bench only · Masters 55-59	90 kg86.7	—	758082.5	—	82.5	74.80	2
Apr 17, 2010	Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 2	90 kg90	—	—	—	80	71.32	1
Mar 6, 2010	Holland Power CupPLH · Single-ply · Bench only · Masters 55-59	90 kg86.2	—	72.577.580	—	80	72.73	1
Feb 13, 2010	Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2	90 kg85.5	—	57.562.565	—	65	59.31	1
Nov 13, 2009	World ChampionshipsWPF · Single-ply · Bench only · Masters 55-59	82.5 kg81.6	—	7577.580	—	77.5	72.31	1
Oct 10, 2009	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2	90 kg84.1	—	7077.582.5	—	77.5	71.27	1
Jun 20, 2009	LMM BankdrückenBVDK · Single-ply · Bench only · Masters 2	90 kg83	—	606570	—	70	64.78	17
Feb 15, 2009	Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2	82.5 kg82.4	—	606570	—	70	65.01	1
Jan 1, 2009	Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 2	82.5 kg82.5	—	—	—	80	74.25	1
Nov 13, 2008	World ChampionshipsWPF · Single-ply · Bench only · Masters 50-54	82.5 kg82.1	—	72.577.582.5	—	82.5	76.75	1
Oct 18, 2008	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2	82.5 kg80.5	—	67.572.575	—	75	70.45	1
Jun 26, 2008	European ChampionshipsWPF · Single-ply · Bench only · Masters 50-54	82.5 kg79.4	—	707580	—	75	70.94	1
Apr 20, 2008	Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 2	90 kg85.5	—	758082.5	—	75	68.44	1
Mar 1, 2008	Holland Power CupPLH · Single-ply · Bench only · Masters 50-54	90 kg88.3	—	758082.5	—	82.5	74.18	1
Jan 1, 2008	German ChampionshipsPAGermany · Single-ply · Bench only · Masters 50-54	90 kg84	—	758080	—	80	73.61	1
Oct 14, 2007	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 2	90 kg89.4	—	606567.5	—	67.5	60.36	1
Apr 28, 2007	Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 2	90 kg86.8	—	57.562.565	—	62.5	56.64	1

World Championships
Oct 14, 2016 · WPU · Single-ply
1
SQ
80
BP
90
DL
108
Total
278
World Championships
Oct 14, 2016 · WPU · Single-ply
1
SQ
—
BP
98
DL
—
Total
98
World Championships
Oct 11, 2016 · WPU · Single-ply
1
SQ
115
BP
97.5
DL
112.5
Total
325
World Championships
Oct 11, 2016 · WPU · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
European Championships
Jun 18, 2016 · WPU · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Deutsche Meisterschaft
Mar 31, 2016 · UPC-Germany · Multi-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Deutsche Meisterschaft
Mar 31, 2016 · UPC-Germany · Raw
1
SQ
—
BP
—
DL
125
Total
125
Deutsche Meisterschaft
Mar 31, 2016 · UPC-Germany · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Championships
Jun 25, 2015 · WPU · Single-ply
1
SQ
—
BP
93
DL
—
Total
93
Deutsche Meisterschaft
Apr 25, 2015 · GPU · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Deutsche Meisterschaft
Apr 25, 2015 · GPU · Raw
1
SQ
—
BP
—
DL
120
Total
120
Qualifier
Apr 11, 2015 · BPF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
DM KDK Aktive & Senioren
Feb 27, 2015 · BVDK · Single-ply
1
SQ
70
BP
72.5
DL
117.5
Total
260
National Single Lifts
Jan 1, 2015 · IrishPO · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Open Dutch Championships
Mar 8, 2014 · PLH · Raw
1
SQ
90
BP
77.5
DL
125
Total
292.5
World Powerlifting Championship
Nov 14, 2013 · WPU · Raw
2
SQ
—
BP
—
DL
117.5
Total
117.5
World Powerlifting Championship
Nov 14, 2013 · WPU · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
European Championships
Jun 21, 2013 · WPF · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
British Championships
Apr 27, 2013 · BPF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
World Championships
Nov 1, 2012 · WPU · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
May 11, 2012 · PAGermany · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
World Powerlifting Championships
Nov 11, 2011 · WPF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
European Championships
Jun 25, 2010 · WPF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
May 1, 2010 · PAGermany · Single-ply
2
SQ
—
BP
82.5
DL
—
Total
82.5
Bezirksmeisterschaft Bankdrücken Westfalen
Apr 17, 2010 · BVDK · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Holland Power Cup
Mar 6, 2010 · PLH · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Dortmund Cup Bankdrücken
Feb 13, 2010 · BVDK · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
World Championships
Nov 13, 2009 · WPF · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
LM Bankdrücken NRW
Oct 10, 2009 · BVDK · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
LMM Bankdrücken
Jun 20, 2009 · BVDK · Single-ply
17
SQ
—
BP
70
DL
—
Total
70
Dortmund Cup Bankdrücken
Feb 15, 2009 · BVDK · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Bezirksmeisterschaft Bankdrücken Westfalen
Jan 1, 2009 · BVDK · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
World Championships
Nov 13, 2008 · WPF · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
LM Bankdrücken NRW
Oct 18, 2008 · BVDK · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
European Championships
Jun 26, 2008 · WPF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Bezirksmeisterschaft Bankdrücken Westfalen
Apr 20, 2008 · BVDK · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Holland Power Cup
Mar 1, 2008 · PLH · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
German Championships
Jan 1, 2008 · PAGermany · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
LM Bankdrücken NRW
Oct 14, 2007 · BVDK · Single-ply
1
SQ
—
BP
67.5
DL
—
Total
67.5
Bezirksmeisterschaft Bankdrücken Westfalen
Apr 28, 2007 · BVDK · Single-ply
1
SQ
—
BP
62.5
DL
—
Total
62.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile