Lifter profile
Kristian Røynestad
5 meets from 2018 to 2019
Top 75.5 %
of ranked men, by best DOTS
Kristian Røynestad competed in 5 powerlifting meets between 2018 and 2019, with NSF. The best total, 472.5 kg (raw, -105 kg), was set in March 2018 at Regionmesterskap Sørvest utstyrsfritt. With 300.47 DOTS, Kristian Røynestad ranks #3,549 among men in the Norway rankings and in the top 75.5% of ranked men worldwide.
160kg
Mar 3, 2018 · NSF
125kg
Mar 2, 2019 · NSF
210kg
Mar 3, 2018 · NSF
472.5kg
Raw · -105 kg
300.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | RM Sør-Vest Benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 105 kg99.75 | — | 115120125 | — | 125 | 77.02 | 1 |
| Dec 15, 2018 | Åpent stevneNSF · Raw · Bench only · Teen 14-18 | 105 kg98.65 | — | 115120120 | — | 115 | 71.21 | 1 |
| Jul 16, 2018 | Åpent stevneNSF · Raw · Teen 14-18 | 93 kg92 | 150155162.5 | 100105105 | 195205212.5 | 465 | 297.41 | 1 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Teen 14-18 | 93 kg92 | 150155162.5 | 100105105 | 195205212.5 | 465 | 297.41 | 1 |
| Mar 3, 2018 | Regionmesterskap Sørvest utstyrsfrittNSF · Raw · Teen 14-18 | 105 kg93.1 | 145150160 | 100102.5107.5 | 190200210 | 472.5 | 300.47 | 1 |
- RM Sør-Vest Benkpress utstyrsfritt1
Mar 2, 2019 · NSF · Raw
SQ—
BP125
DL—
Total125
- Åpent stevne1
Dec 15, 2018 · NSF · Raw
SQ—
BP115
DL—
Total115
- Åpent stevne1
Jul 16, 2018 · NSF · Raw
SQ155
BP105
DL205
Total465
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ155
BP105
DL205
Total465
- Regionmesterskap Sørvest utstyrsfritt1
Mar 3, 2018 · NSF · Raw
SQ160
BP102.5
DL210
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Helge HansenNorway · 3 meets together715kg458.48 DOTS
- Geir Øyvind ThorsenNorway · 2 meets together815.5kg508.53 DOTS
- John BangNorway · 1 meet together775kg472.24 DOTS
- Bjørn FlemNorway · 1 meet together670kg404.39 DOTS
- Cato SvihusNorway · 3 meets together700kg467.88 DOTS
- Helge SvilandNorway · 2 meets together722.5kg467.69 DOTS
- Kim Andre WollumNorway · 2 meets together885kg509.69 DOTS
- Marco BerntsenNorway · 1 meet together710kg452.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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