Lifter profile
Kristin Lignowski
3 meets from 2022 to 2023
Top 57.2 %
of ranked women, by best DOTS
Kristin Lignowski competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 292.5 kg (raw, -76 kg), was set in March 2023 at Virginia Winter Thaw, 25 kg more than at the first full-power meet in April 2022. With 291.10 DOTS, Kristin Lignowski ranks #71,352 among women in the USA rankings and in the top 57.2% of ranked women worldwide.
105kg
Mar 19, 2023 · USAPL
60kg
Mar 19, 2023 · USAPL
127.5kg
Mar 19, 2023 · USAPL
292.5kg
Raw · -76 kg
291.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2023 | Virginia Winter ThawUSAPL · Raw · FR-O | 75 kg72.05 | 92.5100105 | 52.557.560 | 117.5127.5137.5 | 292.5 | 291.10 | 4 |
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · FR-O | 67.5 kg66.05 | 8592.597.5 | 52.55557.5 | 107.5117.5127.5 | 272.5 | 284.91 | 13 |
| Apr 2, 2022 | Virginia Novice Open 3USAPL · Raw · FR-O | 67.5 kg67.25 | 808595 | 505560 | 105112.5117.5 | 267.5 | 276.76 | 5 |
- Virginia Winter Thaw4
Mar 19, 2023 · USAPL · Raw
SQ105
BP60
DL127.5
Total292.5
- Virginia Winter Wrecker13
Oct 22, 2022 · USAPL · Raw
SQ97.5
BP57.5
DL117.5
Total272.5
- Virginia Novice Open 35
Apr 2, 2022 · USAPL · Raw
SQ95
BP55
DL117.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Rachel Barnes #1USA · 2 meets together452.5kg458.51 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
- Jasmine McconnellUSA · 1 meet together500kg488.72 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Nataleigh HunterUSA · 1 meet together529kg578.02 DOTS
- Nicole MarananUSA · 1 meet together477.5kg524.34 DOTS
- Jeannette ChamplainUSA · 1 meet together502.5kg523.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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