Lifter profile
Lai Tjai Pang
1 meet in 2024
Top 72.5 %
of ranked men, by best DOTS
Lai Tjai Pang competed in one powerlifting meet in 2024, with MAP. The best total, 355 kg (raw, -59 kg), was set in October 2024 at Johor Powerlifting Open Volume 2. With 307.34 DOTS, Lai Tjai Pang ranks #617 among men in the Malaysia rankings and in the top 72.5% of ranked men worldwide.
117.5kg
Oct 26, 2024 · MAP
77.5kg
Oct 26, 2024 · MAP
160kg
Oct 26, 2024 · MAP
355kg
Raw · -59 kg
307.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Open | 59 kg58.2 | 102.5112.5117.5 | 72.577.582.5 | 142.5152.5160 | 355 | 307.34 | 3 |
- Johor Powerlifting Open Volume 23
Oct 26, 2024 · MAP · Raw
SQ117.5
BP77.5
DL160
Total355
Competed against
Lifters met at the same meets, same division first.
- Jovi PangMalaysia · 1 meet together525.5kg452.66 DOTS
- Wong Kai HangMalaysia · 1 meet together685.5kg504.88 DOTS
- Teoh Jiuun YiMalaysia · 1 meet together675kg495.31 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 1 meet together625.5kg490.65 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 1 meet together633kg482.96 DOTS
- Ho Kar ZhengMalaysia · 1 meet together707.5kg478.11 DOTS
- Kong Hong LiangMalaysia · 1 meet together632.5kg463.79 DOTS
- Wong Chun HoongMalaysia · 1 meet together628.5kg457.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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