Lifter profile

林和美

JapanWomen-69 kgSingle-plyJPA

19 meets from 2000 to 2022

Top 10.7 %

of ranked women, by best DOTS

#267 DOTS · Japan

林和美 competed in 19 powerlifting meets between 2000 and 2022, with JPA. The best total, 372.5 kg (single-ply, -63 kg), was set in June 2014 at Japanese Powerlifting Championships, 55 kg more than at the first full-power meet in August 2000. With 402.78 DOTS, 林和美 ranks #267 among women in the Japan rankings and in the top 10.7% of ranked women worldwide.

Squat

150kg

Jun 21, 2014 · JPA

Bench press

100kg

Feb 12, 2022 · JPA

Deadlift

142.5kg

May 27, 2016 · JPA

Total

372.5kg

Single-ply · -63 kg

DOTS

402.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %29/39

Bench press56 %42/75

Deadlift79 %31/39

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 12, 2022	All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2	69 kg63.7	—	9090100	—	100	106.83	2
Feb 12, 2022	All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	69 kg63.7	—	9090100	—	100	106.83	6
Apr 24, 2021	Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2	69 kg63.8	115130137.5	859090	105120130	345	368.23	1
Apr 24, 2021	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	69 kg63.8	115130137.5	859090	105120130	345	368.23	1
Oct 26, 2019	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2	63 kg62.85	—	82.587.587.5	—	82.5	88.86	2
Oct 26, 2019	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	63 kg62.85	—	82.587.587.5	—	82.5	88.86	4
Jun 9, 2019	Tokyo Spring Benchpress ChampionshipsJPA · Single-ply · Bench only · Masters 2	63 kg62.8	—	707580	—	80	86.21	1
Jul 15, 2017	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	63 kg62.6	130140145	808590	125135140	365	394.09	4
Jul 15, 2017	Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2	63 kg62.6	130140145	808590	125135140	365	394.09	2
Mar 11, 2017	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	63 kg62.65	—	909090	—	—	—	DQ
May 27, 2016	Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2	63 kg62.45	130140152.5	859092.5	132.5142.5147.5	372.5	402.78	1
May 27, 2016	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	63 kg62.45	130140152.5	859092.5	132.5142.5147.5	372.5	402.78	4
Oct 31, 2015	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	63 kg62.75	—	909097.5	—	90	97.03	6
Oct 31, 2015	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2	63 kg62.75	—	909097.5	—	90	97.03	1
Jun 27, 2015	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	63 kg62.2	135145145	909595	125132.5140	365	395.64	2
Nov 29, 2014	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	63 kg62.8	—	859095	—	95	102.37	5
Nov 29, 2014	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 2	63 kg62.8	—	859095	—	95	102.37	3
Jun 21, 2014	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	63 kg62.6	135145150	808590	125132.5157.5	372.5	402.19	2
Nov 30, 2013	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	63 kg62.15	—	82.587.587.5	—	82.5	89.47	5
May 31, 2013	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	63 kg62.5	132.5142.5147.5	7582.587.5	125135147.5	365	394.48	3
May 31, 2013	Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2	63 kg62.5	132.5142.5147.5	7582.587.5	125135147.5	365	394.48	1
Oct 2, 2004	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1	60 kg59.52	—	7582.587.5	—	75	83.56	1
Jul 16, 2004	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	60 kg59	125135140	707580	130140142.5	355	397.76	3
Jul 11, 2003	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	60 kg59.94	—	—	—	342.5	379.92	4
Jul 13, 2002	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	60 kg59.6	120127.5132.5	72.577.577.5	130140152.5	340	378.50	4
Jun 23, 2001	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	60 kg60	—	—	—	335	371.36	5
Aug 13, 2000	Japanese Women's NationalsJPA · Single-ply · Open	60 kg59.8	115122.5125	57.562.562.5	125132.5132.5	317.5	352.71	5

All Japan Bench Press Championships
Feb 12, 2022 · JPA · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
All Japan Bench Press Championships
Feb 12, 2022 · JPA · Single-ply
6
SQ
—
BP
100
DL
—
Total
100
Japanese Powerlifting Championships
Apr 24, 2021 · JPA · Single-ply
1
SQ
130
BP
85
DL
130
Total
345
Japanese Powerlifting Championships
Apr 24, 2021 · JPA · Single-ply
1
SQ
130
BP
85
DL
130
Total
345
Japanese Bench Press Championships
Oct 26, 2019 · JPA · Single-ply
2
SQ
—
BP
82.5
DL
—
Total
82.5
Japanese Bench Press Championships
Oct 26, 2019 · JPA · Single-ply
4
SQ
—
BP
82.5
DL
—
Total
82.5
Tokyo Spring Benchpress Championships
Jun 9, 2019 · JPA · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Japanese Powerlifting Championships
Jul 15, 2017 · JPA · Single-ply
4
SQ
140
BP
85
DL
140
Total
365
Japanese Powerlifting Championships
Jul 15, 2017 · JPA · Single-ply
2
SQ
140
BP
85
DL
140
Total
365
Japanese Bench Press Championships
Mar 11, 2017 · JPA · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Japanese Powerlifting Championships
May 27, 2016 · JPA · Single-ply
1
SQ
140
BP
90
DL
142.5
Total
372.5
Japanese Powerlifting Championships
May 27, 2016 · JPA · Single-ply
4
SQ
140
BP
90
DL
142.5
Total
372.5
Japanese Bench Press Championships
Oct 31, 2015 · JPA · Single-ply
6
SQ
—
BP
90
DL
—
Total
90
Japanese Bench Press Championships
Oct 31, 2015 · JPA · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Japanese Powerlifting Championships
Jun 27, 2015 · JPA · Single-ply
2
SQ
135
BP
90
DL
140
Total
365
Japanese Bench Press Championships
Nov 29, 2014 · JPA · Single-ply
5
SQ
—
BP
95
DL
—
Total
95
Japanese Bench Press Championships
Nov 29, 2014 · JPA · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
Japanese Powerlifting Championships
Jun 21, 2014 · JPA · Single-ply
2
SQ
150
BP
90
DL
132.5
Total
372.5
Japanese Bench Press Championships
Nov 30, 2013 · JPA · Single-ply
5
SQ
—
BP
82.5
DL
—
Total
82.5
Japanese Powerlifting Championships
May 31, 2013 · JPA · Single-ply
3
SQ
147.5
BP
82.5
DL
135
Total
365
Japanese Powerlifting Championships
May 31, 2013 · JPA · Single-ply
1
SQ
147.5
BP
82.5
DL
135
Total
365
Japanese Bench Press Championships
Oct 2, 2004 · JPA · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Japanese Powerlifting Championships
Jul 16, 2004 · JPA · Single-ply
3
SQ
140
BP
75
DL
140
Total
355
Japanese Powerlifting Championships
Jul 11, 2003 · JPA · Single-ply
4
SQ
132.5
BP
72.5
DL
137.5
Total
342.5
Japanese Powerlifting Championships
Jul 13, 2002 · JPA · Single-ply
4
SQ
127.5
BP
72.5
DL
140
Total
340
Japanese Powerlifting Championships
Jun 23, 2001 · JPA · Single-ply
5
SQ
125
BP
70
DL
140
Total
335
Japanese Women's Nationals
Aug 13, 2000 · JPA · Single-ply
5
SQ
122.5
BP
62.5
DL
132.5
Total
317.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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