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Lifter profile

Lily Kwok

CanadaWomen84+ kgRawCPUUSAPL

3 meets from 2018 to 2023

Top 53.5 %

of ranked women, by best DOTS

#4,780 DOTS · Canada

Lily Kwok competed in 3 powerlifting meets between 2018 and 2023, with USAPL and CPU. The best total, 347.5 kg (raw, 84+ kg), was set in July 2023 at Classic AF, 72.5 kg more than at the first full-power meet in July 2018. With 297.61 DOTS, Lily Kwok ranks #4,780 among women in the Canada rankings and in the top 53.5% of ranked women worldwide.

Squat

137.5kg

Jul 1, 2023 · CPU

Bench press

75kg

Jul 1, 2023 · CPU

Deadlift

135kg

Jul 1, 2023 · CPU

Total

347.5kg

Raw · 84+ kg

DOTS

297.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press56 %5/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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