SVNL · IPF
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
December 10, 2022Tampere, Finland98 lifters
Women · Single-ply · Bench only · -47 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katja RonkainenFinland | 46.73 | — | 47.55052.5 | — | 50 | 65.81 |
Women · Single-ply · Bench only · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maria KojoukhovaFinland | 51.82 | — | 8587.590 | — | 90 | 109.97 |
| 2 | Mari UkkonenFinland | 50.36 | — | 77.58587.5 | — | 77.5 | 96.61 |
Women · Single-ply · Bench only · -52 kg · Over 60
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aira KnutarsFinland | 51.56 | — | 6567.570 | — | 70 | 85.83 |
Women · Single-ply · Bench only · -52 kg · Over 70
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eila KumpuniemiFinland | 48.1 | — | 404547.5 | — | 45 | 57.98 |
Women · Single-ply · Bench only · -52 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eerika PalosaariFinland | 51.16 | — | 757878 | — | 75 | 92.46 |
Women · Single-ply · Bench only · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maria KarjalainenFinland | 55.9 | — | 115122.5130 | — | 122.5 | 142.16 |
Women · Single-ply · Bench only · -57 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nina HonkaFinland | 56.14 | — | 7581.581.5 | — | 75 | 86.79 |
Women · Single-ply · Bench only · -57 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emma HonkonenFinland | 56.97 | — | 505560 | — | 55 | 63.03 |
Women · Single-ply · Bench only · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Janika SilvennoinenFinland | 62.59 | — | 87.59092.5 | — | 90 | 97.18 |
| 2 | Heidi HeikkinenFinland | 58.54 | — | 758087.5 | — | 87.5 | 98.53 |
Women · Single-ply · Bench only · -63 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sanna OksanenFinland | 62.4 | — | 8097.5102.5 | — | 97.5 | 105.48 |
Women · Single-ply · Bench only · -63 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Milla HaapamäkiFinland | 62.66 | — | 708085 | — | 85 | 91.72 |
Women · Single-ply · Bench only · -63 kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sofia RäihäFinland | 62.31 | — | 97.5102.5105 | — | 105 | 113.69 |
| 2 | Tessa ToropainenFinland | 61.81 | — | 809090 | — | 80 | 87.05 |
Women · Single-ply · Bench only · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anna-Eveliina PartanenFinland | 67.6 | — | 127.5136136 | — | 127.5 | 131.52 |
| 2 | Nina MäkinenFinland | 67.37 | — | 556062.5 | — | 60 | 62.01 |
Women · Single-ply · Bench only · -69 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sanna JoutselaFinland | 67.97 | — | 100108.5112.5 | — | 108.5 | 111.57 |
Women · Single-ply · Bench only · -69 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Seija SkogmanFinland | 67.93 | — | 82.587.591 | — | 91 | 93.60 |
| 2 | Minna RistolainenFinland | 66.55 | — | 72.577.587.5 | — | 77.5 | 80.67 |
Women · Single-ply · Bench only · -69 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Minka PoikselkäFinland | 68.51 | — | 809090 | — | 80 | 81.89 |
Women · Single-ply · Bench only · -69 kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emmi JärvenpääFinland | 68.97 | — | 4077.590 | — | 90 | 91.78 |
Women · Single-ply · Bench only · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leena SaastamoinenFinland | 75.37 | — | 137.5137.5147 | — | 137.5 | 133.57 |
Women · Single-ply · Bench only · -76 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tiina VohoFinland | 75.46 | — | 125133135.5 | — | 135.5 | 131.55 |
Women · Single-ply · Bench only · -76 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Päivi RistolainenFinland | 75.36 | — | 758080 | — | 80 | 77.72 |
Women · Single-ply · Bench only · -76 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fanni KyöstiFinland | 71.53 | — | 505560 | — | 55 | 54.96 |
Women · Single-ply · Bench only · -76 kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sofie SällinenFinland | 75.09 | — | 80110113 | — | 113 | 109.99 |
Women · Single-ply · Bench only · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elina JokiniemiFinland | 83.4 | — | 100110110 | — | 100 | 92.33 |
| 2 | Tiina LeppäahoFinland | 76.38 | — | 859090 | — | 85 | 82.00 |
Women · Single-ply · Bench only · -84 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joanna LinnaFinland | 80.79 | — | 9095131.5 | — | 90 | 84.39 |
| 2 | Virve SuominenFinland | 81.68 | — | 7582.582.5 | — | 75 | 69.95 |
Women · Single-ply · Bench only · -84 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Siiri TossavainenFinland | 82.84 | — | 72.577.577.5 | — | 77.5 | 71.79 |
Women · Single-ply · Bench only · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sari RauhalaFinland | 114.39 | — | 140152.5152.5 | — | 152.5 | 124.12 |
Women · Single-ply · Bench only · 84+ kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Helena RehnbergFinland | 132.42 | — | 105110115 | — | 115 | 90.08 |
Women · Single-ply · Bench only · 84+ kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rosanna LampelaFinland | 86.63 | — | 92.5103107.5 | — | 103 | 93.42 |
Men · Single-ply · Bench only · -59 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Juha-Matti EnglundFinland | 55.82 | — | 9097.5105 | — | 105 | 94.25 |
Men · Single-ply · Bench only · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ville VaivilaFinland | 65.83 | — | 115·· | — | 115 | 90.28 |
| 1 | Hannu PeräsaloFinland | 64.32 | — | 9095100 | — | 100 | 79.89 |
| 2 | Seppo FlinkFinland | 65.2 | — | 9595100 | — | 100 | 79.07 |
Men · Single-ply · Bench only · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sami SiltalaFinland | 73.8 | — | 140145150 | — | 150 | 108.74 |
| 1 | Pauli LinnaFinland | 73.44 | — | 65·· | — | 65 | 47.27 |
| 1 | Markku KemppainenFinland | 69.65 | — | 110115120 | — | 120 | 90.45 |
| 1 | Jani HaapamäkiFinland | 73.66 | — | 140190200 | — | 200 | 145.17 |
| 2 | Ismo HietanenFinland | 72.82 | — | 130135140 | — | 140 | 102.38 |
| 2 | Markku KemppainenFinland | 69.52 | — | 112.5122.5127.5 | — | 127.5 | 96.23 |
Men · Single-ply · Bench only · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Antti LiimatainenFinland | 82.58 | — | 180190200 | — | 190 | 128.63 |
| 1 | Timo LeminenFinland | 77.91 | — | 145150160 | — | 150 | 105.09 |
| 1 | Stig-Erik BjörkqvistFinland | 82.42 | — | 170180185 | — | 180 | 122.00 |
| 1 | Heikki RautioFinland | 81.27 | — | 90100105 | — | 100 | 68.32 |
| 1 | Matias ViiperiFinland | 82.34 | — | 265272.5300 | — | 272.5 | 184.79 |
| 2 | Matias PeräinenFinland | 78.77 | — | 127.5135137.5 | — | 137.5 | 95.69 |
| 2 | Olli RantanenFinland | 81.58 | — | 120125125 | — | 125 | 85.22 |
| 2 | Eetu KumpulainenFinland | 82.93 | — | 245265.5275 | — | 265.5 | 179.32 |
| 3 | Voitto AhopeltoFinland | 82.32 | — | 110110125 | — | 110 | 74.61 |
| DQ | Vesa HartikainenFinland | 82.49 | — | 190190190 | — | — | — |
Men · Single-ply · Bench only · -83 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Arttu KorhonenFinland | 82.62 | — | 155163173 | — | 163 | 110.32 |
Men · Single-ply · Bench only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aki KangasjärviFinland | 92.71 | — | 210222.5222.5 | — | 210 | 133.81 |
| 1 | Petteri LaurikainenFinland | 91.12 | — | 220·· | — | 220 | 141.38 |
| 1 | Juha KoivistoFinland | 92.1 | — | 140145147.5 | — | 147.5 | 94.29 |
| 1 | Tapio KähäriFinland | 92.12 | — | 87.597.5105 | — | 105 | 67.11 |
| 1 | Vesa MattilaFinland | 92.47 | — | 230240250 | — | 240 | 153.12 |
| 2 | Pekka-Antero KoistinenFinland | 90.9 | — | 140·· | — | 140 | 90.07 |
| 2 | Seppo NorpilaFinland | 88.1 | — | 75150165 | — | 75 | 49.03 |
| 2 | Keijo LampinenFinland | 91.28 | — | 145150150 | — | 145 | 93.10 |
| 3 | Markus VäliviitaFinland | 90.11 | — | 80140140 | — | 80 | 51.70 |
| DQ | Petteri LaurikainenFinland | 91.22 | — | 222.5222.5240 | — | — | — |
Men · Single-ply · Bench only · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Teemu VähäkoskiFinland | 104.59 | — | 155165172.5 | — | 172.5 | 104.20 |
| 1 | Tomi ViklaFinland | 93.6 | — | 220220222.5 | — | 220 | 139.55 |
| 1 | Veijo RäsänenFinland | 101.4 | — | 190190190 | — | 190 | 116.25 |
| 1 | Seppo KomppaFinland | 98 | — | 150155155 | — | 155 | 96.26 |
| 1 | Tomi MäättäFinland | 104.75 | — | 257.5262.5270 | — | 262.5 | 158.47 |
| 2 | Rami ElorantaFinland | 99.69 | — | 185195200 | — | 195 | 120.19 |
| 2 | Harri TirronenFinland | 102.29 | — | 165170172.5 | — | 172.5 | 105.16 |
| 2 | Bertel HolmlundFinland | 103.07 | — | 130140145 | — | 140 | 85.08 |
| 2 | Tomi ViklaFinland | 93.85 | — | 215250262.5 | — | 215 | 136.20 |
| 3 | Kaj MattilaFinland | 104.05 | — | 190195200 | — | 195 | 118.04 |
| 3 | Ari MyllyniemiFinland | 102.04 | — | 160160170 | — | 160 | 97.64 |
| 3 | Tarmo LähdesmäkiFinland | 103.53 | — | 160165170 | — | 170 | 103.12 |
| 4 | Kaj WaseniusFinland | 104.08 | — | 165195197.5 | — | 165 | 99.87 |
| 4 | Harri HagforsFinland | 94.88 | — | 120135· | — | 135 | 85.08 |
| DQ | Sami PullinenFinland | 104.32 | — | 260262.5262.5 | — | — | — |
Men · Single-ply · Bench only · -105 kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hermanni JärvenpääFinland | 105 | — | 222.5242.5250 | — | 242.5 | 146.25 |
Men · Single-ply · Bench only · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marko KoskelaFinland | 112.88 | — | 170185200 | — | 185 | 108.53 |
| 1 | Timo RukkilaFinland | 119.23 | — | 205210217.5 | — | 210 | 120.86 |
| 1 | Juha MakkonenFinland | 106.52 | — | 190202.5212.5 | — | 212.5 | 127.43 |
| 1 | Toivo KyllönenFinland | 115.6 | — | 859095 | — | 95 | 55.26 |
| 1 | Markus AhonenFinland | 118.32 | — | 280300311 | — | 300 | 173.11 |
| 2 | Markku SotisaariFinland | 111.85 | — | 185187.5210 | — | 187.5 | 110.36 |
| 2 | Raimo LumijärviFinland | 117.45 | — | 200205207.5 | — | 205 | 118.59 |
| 2 | Raimo SandelinFinland | 117.75 | — | 67.572.575 | — | 75 | 43.35 |
| 2 | Jussi KangasvieriFinland | 107.17 | — | 227.5230250 | — | 230 | 137.59 |
| 3 | Jari NiskanenFinland | 109.9 | — | 170185· | — | 170 | 100.72 |
| 3 | Pasi JärvenpääFinland | 113.49 | — | 120170180 | — | 170 | 99.53 |
| DQ | Tuomas PuhakkaFinland | 113.93 | — | 215215215 | — | — | — |
Men · Single-ply · Bench only · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lasse LeinonenFinland | 128.32 | — | 270270270 | — | 270 | 151.78 |
| 1 | Kenneth SandvikFinland | 142.49 | — | 300315315 | — | 300 | 163.60 |
| 2 | Antti NevalainenFinland | 167.86 | — | 230242.5242.5 | — | 230 | 120.08 |
| 2 | Dimitri GromovFinland | 138.89 | — | 185195205 | — | 205 | 112.60 |
| 3 | Mikko KokkonenFinland | 126.7 | — | 190200200 | — | 190 | 107.23 |
Men · Single-ply · Bench only · 120+ kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Arto PulkkiFinland | 129.29 | — | 170180.5190.5 | — | 180.5 | 101.24 |
Men · Single-ply · Bench only · 120+ kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mikael SalomäkiFinland | 132.89 | — | 125160165 | — | 165 | 91.79 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.