SVNL · IPF

Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille

December 10, 2022Tampere, Finland98 lifters

Women · Single-ply · Bench only · -47 kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katja RonkainenFinland46.73—47.55052.5—5065.81

Women · Single-ply · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria KojoukhovaFinland51.82—8587.590—90109.97
2Mari UkkonenFinland50.36—77.58587.5—77.596.61

Women · Single-ply · Bench only · -52 kg · Over 60

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aira KnutarsFinland51.56—6567.570—7085.83

Women · Single-ply · Bench only · -52 kg · Over 70

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eila KumpuniemiFinland48.1—404547.5—4557.98

Women · Single-ply · Bench only · -52 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eerika PalosaariFinland51.16—757878—7592.46

Women · Single-ply · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria KarjalainenFinland55.9—115122.5130—122.5142.16

Women · Single-ply · Bench only · -57 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nina HonkaFinland56.14—7581.581.5—7586.79

Women · Single-ply · Bench only · -57 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Emma HonkonenFinland56.97—505560—5563.03

Women · Single-ply · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janika SilvennoinenFinland62.59—87.59092.5—9097.18
2Heidi HeikkinenFinland58.54—758087.5—87.598.53

Women · Single-ply · Bench only · -63 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sanna OksanenFinland62.4—8097.5102.5—97.5105.48

Women · Single-ply · Bench only · -63 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Milla HaapamäkiFinland62.66—708085—8591.72

Women · Single-ply · Bench only · -63 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sofia RäihäFinland62.31—97.5102.5105—105113.69
2Tessa ToropainenFinland61.81—809090—8087.05

Women · Single-ply · Bench only · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anna-Eveliina PartanenFinland67.6—127.5136136—127.5131.52
2Nina MäkinenFinland67.37—556062.5—6062.01

Women · Single-ply · Bench only · -69 kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sanna JoutselaFinland67.97—100108.5112.5—108.5111.57

Women · Single-ply · Bench only · -69 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Seija SkogmanFinland67.93—82.587.591—9193.60
2Minna RistolainenFinland66.55—72.577.587.5—77.580.67

Women · Single-ply · Bench only · -69 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Minka PoikselkäFinland68.51—809090—8081.89

Women · Single-ply · Bench only · -69 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Emmi JärvenpääFinland68.97—4077.590—9091.78

Women · Single-ply · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leena SaastamoinenFinland75.37—137.5137.5147—137.5133.57

Women · Single-ply · Bench only · -76 kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tiina VohoFinland75.46—125133135.5—135.5131.55

Women · Single-ply · Bench only · -76 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Päivi RistolainenFinland75.36—758080—8077.72

Women · Single-ply · Bench only · -76 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fanni KyöstiFinland71.53—505560—5554.96

Women · Single-ply · Bench only · -76 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sofie SällinenFinland75.09—80110113—113109.99

Women · Single-ply · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elina JokiniemiFinland83.4—100110110—10092.33
2Tiina LeppäahoFinland76.38—859090—8582.00

Women · Single-ply · Bench only · -84 kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joanna LinnaFinland80.79—9095131.5—9084.39
2Virve SuominenFinland81.68—7582.582.5—7569.95

Women · Single-ply · Bench only · -84 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Siiri TossavainenFinland82.84—72.577.577.5—77.571.79

Women · Single-ply · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sari RauhalaFinland114.39—140152.5152.5—152.5124.12

Women · Single-ply · Bench only · 84+ kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Helena RehnbergFinland132.42—105110115—11590.08

Women · Single-ply · Bench only · 84+ kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rosanna LampelaFinland86.63—92.5103107.5—10393.42

Men · Single-ply · Bench only · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Juha-Matti EnglundFinland55.82—9097.5105—10594.25

Men · Single-ply · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ville VaivilaFinland65.83—115··—11590.28
1Hannu PeräsaloFinland64.32—9095100—10079.89
2Seppo FlinkFinland65.2—9595100—10079.07

Men · Single-ply · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sami SiltalaFinland73.8—140145150—150108.74
1Pauli LinnaFinland73.44—65··—6547.27
1Markku KemppainenFinland69.65—110115120—12090.45
1Jani HaapamäkiFinland73.66—140190200—200145.17
2Ismo HietanenFinland72.82—130135140—140102.38
2Markku KemppainenFinland69.52—112.5122.5127.5—127.596.23

Men · Single-ply · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Antti LiimatainenFinland82.58—180190200—190128.63
1Timo LeminenFinland77.91—145150160—150105.09
1Stig-Erik BjörkqvistFinland82.42—170180185—180122.00
1Heikki RautioFinland81.27—90100105—10068.32
1Matias ViiperiFinland82.34—265272.5300—272.5184.79
2Matias PeräinenFinland78.77—127.5135137.5—137.595.69
2Olli RantanenFinland81.58—120125125—12585.22
2Eetu KumpulainenFinland82.93—245265.5275—265.5179.32
3Voitto AhopeltoFinland82.32—110110125—11074.61
DQVesa HartikainenFinland82.49—190190190———

Men · Single-ply · Bench only · -83 kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Arttu KorhonenFinland82.62—155163173—163110.32

Men · Single-ply · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aki KangasjärviFinland92.71—210222.5222.5—210133.81
1Petteri LaurikainenFinland91.12—220··—220141.38
1Juha KoivistoFinland92.1—140145147.5—147.594.29
1Tapio KähäriFinland92.12—87.597.5105—10567.11
1Vesa MattilaFinland92.47—230240250—240153.12
2Pekka-Antero KoistinenFinland90.9—140··—14090.07
2Seppo NorpilaFinland88.1—75150165—7549.03
2Keijo LampinenFinland91.28—145150150—14593.10
3Markus VäliviitaFinland90.11—80140140—8051.70
DQPetteri LaurikainenFinland91.22—222.5222.5240———

Men · Single-ply · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teemu VähäkoskiFinland104.59—155165172.5—172.5104.20
1Tomi ViklaFinland93.6—220220222.5—220139.55
1Veijo RäsänenFinland101.4—190190190—190116.25
1Seppo KomppaFinland98—150155155—15596.26
1Tomi MäättäFinland104.75—257.5262.5270—262.5158.47
2Rami ElorantaFinland99.69—185195200—195120.19
2Harri TirronenFinland102.29—165170172.5—172.5105.16
2Bertel HolmlundFinland103.07—130140145—14085.08
2Tomi ViklaFinland93.85—215250262.5—215136.20
3Kaj MattilaFinland104.05—190195200—195118.04
3Ari MyllyniemiFinland102.04—160160170—16097.64
3Tarmo LähdesmäkiFinland103.53—160165170—170103.12
4Kaj WaseniusFinland104.08—165195197.5—16599.87
4Harri HagforsFinland94.88—120135·—13585.08
DQSami PullinenFinland104.32—260262.5262.5———

Men · Single-ply · Bench only · -105 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hermanni JärvenpääFinland105—222.5242.5250—242.5146.25

Men · Single-ply · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marko KoskelaFinland112.88—170185200—185108.53
1Timo RukkilaFinland119.23—205210217.5—210120.86
1Juha MakkonenFinland106.52—190202.5212.5—212.5127.43
1Toivo KyllönenFinland115.6—859095—9555.26
1Markus AhonenFinland118.32—280300311—300173.11
2Markku SotisaariFinland111.85—185187.5210—187.5110.36
2Raimo LumijärviFinland117.45—200205207.5—205118.59
2Raimo SandelinFinland117.75—67.572.575—7543.35
2Jussi KangasvieriFinland107.17—227.5230250—230137.59
3Jari NiskanenFinland109.9—170185·—170100.72
3Pasi JärvenpääFinland113.49—120170180—17099.53
DQTuomas PuhakkaFinland113.93—215215215———

Men · Single-ply · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lasse LeinonenFinland128.32—270270270—270151.78
1Kenneth SandvikFinland142.49—300315315—300163.60
2Antti NevalainenFinland167.86—230242.5242.5—230120.08
2Dimitri GromovFinland138.89—185195205—205112.60
3Mikko KokkonenFinland126.7—190200200—190107.23

Men · Single-ply · Bench only · 120+ kg · Under 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Arto PulkkiFinland129.29—170180.5190.5—180.5101.24

Men · Single-ply · Bench only · 120+ kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mikael SalomäkiFinland132.89—125160165—16591.79

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.