Lifter profile

Maria Steen Ranum

NorwayWomen84+ kgRawNSF

3 meets from 2019 to 2020

Top 83.6 %

of ranked women, by best DOTS

#1,512 DOTS · Norway

Maria Steen Ranum competed in 3 powerlifting meets between 2019 and 2020, with NSF. The best total, 295 kg (raw, 84+ kg), was set in March 2020 at Åpent Stevne, 15 kg more than at the first full-power meet in August 2019. With 237.76 DOTS, Maria Steen Ranum ranks #1,512 among women in the Norway rankings and in the top 83.6% of ranked women worldwide.

Squat

130kg

Mar 7, 2020 · NSF

Bench press

50kg

Mar 7, 2020 · NSF

Deadlift

120kg

Oct 5, 2019 · NSF

Total

295kg

Raw · 84+ kg

DOTS

237.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift88 %7/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2020	Åpent StevneNSF · Raw · Open	84+ kg118.15	115125130	455055	80115125	295	237.76	2
Oct 5, 2019	RM styrkeløft utstyrsfritt region midtNSF · Raw · Open	84+ kg110.62	97.5110120	455050	100110120	275	226.26	2
Aug 24, 2019	KlubbstevneNSF · Raw · Open	84+ kg112.5	105112.5120	42.547.550	100110·	280	229.10	2

Åpent Stevne
Mar 7, 2020 · NSF · Raw
2
SQ
130
BP
50
DL
115
Total
295
RM styrkeløft utstyrsfritt region midt
Oct 5, 2019 · NSF · Raw
2
SQ
110
BP
45
DL
120
Total
275
Klubbstevne
Aug 24, 2019 · NSF · Raw
2
SQ
120
BP
50
DL
110
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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