Lifter profile
Marko Tuomainen
25 meets from 1999 to 2026
Top 3 %
of ranked men, by best DOTS
Marko Tuomainen competed in 25 powerlifting meets between 1999 and 2026, with SVNL, EPF, and NordicPF. The best total, 691 kg (single-ply, -83 kg), was set in February 2008 at Miesten voimanoston SM-kisat, 41 kg more than at the first full-power meet in March 2004. With 496.59 DOTS, Marko Tuomainen ranks #307 among men in the Finland rankings and in the top 3% of ranked men worldwide.
250kg
Feb 23, 2008 · SVNL
190kg
Apr 1, 2006 · SVNL
266kg
Feb 23, 2008 · SVNL
691kg
Single-ply · -83 kg
496.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 83 kg81.88 | — | — | — | 607.5 | 413.29 | 4 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 83 kg81.88 | 210220225 | 145145· | 235245250 | — | — | DQ |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 83 kg81.65 | — | — | — | 640 | 436.10 | 2 |
| May 24, 2025 | Kansallinen voimanostokilpailuSVNL · Single-ply · Over 40 | 74 kg73.6 | 190205212.5 | 130137.5142.5 | 215225235 | 585 | 424.83 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 74 kg73.52 | — | — | — | 142.5 | 103.56 | 1 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 74 kg72.7 | 200210215 | 135142.5145 | 215230240 | 600 | 439.27 | 2 |
| Apr 20, 2024 | Klassinen VoimanostoSVNL · Raw · Over 40 | 74 kg73.25 | 190205212.5 | 130137.5140 | 215225230 | 577.5 | 420.70 | 1 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 74 kg73.69 | — | — | — | 570 | 413.61 | 2 |
| May 20, 2023 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40 | 83 kg82.3 | 190205210 | 140147.5150 | 230242.5247.5 | 600 | 407.00 | 2 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 83 kg82.29 | 190190202.5 | 140147.5152.5 | 230240240 | 580 | 393.46 | 3 |
| May 1, 2022 | Kansallinen klassisen ja varustevoimanoston kilpailuSVNL · Raw · Over 40 | 83 kg82.3 | 185200· | 135142.5150 | 180200222.5 | 565 | 383.25 | 1 |
| Sep 25, 2021 | Klassinen ja varustevoimanostoSVNL · Raw · Open | 74 kg73.6 | 175182.5190 | 125132.5137.5 | 200210220 | 542.5 | 393.97 | 1 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg74.7 | — | 170177.5187.5 | — | 177.5 | 127.67 | 6 |
| Feb 23, 2008 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 75 kg74.8 | — | — | — | 691 | 496.59 | 3 |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 82.5 kg81.05 | — | — | — | 190 | 130.02 | 6 |
| Mar 18, 2005 | Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 23 | 75 kg74.7 | — | — | — | 640 | 460.33 | 1 |
| Feb 27, 2005 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg74.5 | — | — | — | 645 | 464.73 | 3 |
| Jun 17, 2004 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 75 kg74.6 | 230240240 | 155165175 | 235250250 | 630 | 453.53 | 10 |
| Apr 17, 2004 | Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 75 kg74.75 | — | — | — | 635 | 456.54 | 1 |
| Mar 5, 2004 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg74.85 | — | — | — | 650 | 466.92 | 4 |
| Feb 21, 2004 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 75 kg74.75 | — | — | — | 167.5 | 120.43 | 1 |
| May 3, 2003 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 67.5 kg66.6 | — | — | — | 140 | 108.96 | 2 |
| Apr 6, 2002 | Penkkipunerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg66.7 | — | — | — | 135 | 104.96 | 8 |
| Feb 9, 2002 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20 | 67.5 kg67 | — | — | — | 130 | 100.74 | 4 |
| Mar 13, 1999 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 60 kg60 | — | — | — | 115 | 97.06 | 1 |
- LIKE - Klassisen voimanoston masters SM-kilpailut4
Jun 5, 2026 · SVNL · Raw
SQ222.5
BP145
DL240
Total607.5
- European Masters Classic Powerlifting ChampionshipsDQ
Feb 8, 2026 · EPF · Raw
SQ220
BP—
DL245
Total—
- Klassisen voimanoston SM-kilpailut masters2
Nov 14, 2025 · SVNL · Raw
SQ230
BP150
DL260
Total640
- Kansallinen voimanostokilpailu1
May 24, 2025 · SVNL · Single-ply
SQ212.5
BP137.5
DL235
Total585
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP142.5
DL—
Total142.5
- Klassisen voimanoston SM-kilpailut masters2
Nov 15, 2024 · SVNL · Raw
SQ215
BP145
DL240
Total600
- Klassinen Voimanosto1
Apr 20, 2024 · SVNL · Raw
SQ212.5
BP140
DL225
Total577.5
- Masters klassisen voimanoston SM-kilpailu2
Dec 1, 2023 · SVNL · Raw
SQ210
BP135
DL225
Total570
- Kansallinen klassinen voimanostokilpailu2
May 20, 2023 · SVNL · Raw
SQ210
BP147.5
DL242.5
Total600
- Masters klassisen voimanoston SM-kilpailu3
Nov 18, 2022 · SVNL · Raw
SQ202.5
BP147.5
DL230
Total580
- Kansallinen klassisen ja varustevoimanoston kilpailu1
May 1, 2022 · SVNL · Raw
SQ200
BP142.5
DL222.5
Total565
- Klassinen ja varustevoimanosto1
Sep 25, 2021 · SVNL · Raw
SQ190
BP132.5
DL220
Total542.5
- Penkkipunnerruksen SM-kisat6
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Miesten voimanoston SM-kisat3
Feb 23, 2008 · SVNL · Single-ply
SQ250
BP175
DL266
Total691
- Penkkipunnerruksen SM -kisat6
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Nuorten voimanoston SM-kisat1
Mar 18, 2005 · SVNL · Single-ply
SQ245
BP160
DL235
Total640
- Naisten voimanoston SM -kisat3
Feb 27, 2005 · SVNL · Single-ply
SQ237.5
BP167.5
DL240
Total645
- European Juniors Powerlifting Championships10
Jun 17, 2004 · EPF · Single-ply
SQ230
BP165
DL235
Total630
- Nordic Juniors Powerlifting Championships1
Apr 17, 2004 · NordicPF · Single-ply
SQ230
BP165
DL240
Total635
- Naisten voimanoston SM -kisat4
Mar 5, 2004 · SVNL · Single-ply
SQ232.5
BP165
DL252.5
Total650
- Penkkipunnerruksen nuorten SM-kisat1
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Nordic Bench Press Championships2
May 3, 2003 · NordicPF · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunerruksen SM-kisat8
Apr 6, 2002 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Penkkipunnerruksen nuorten SM-kisat4
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Penkkipunnerruksen nuorten SM-kisat1
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Marko HelynenFinland · 6 meets together627.5kg426.68 DOTS
- Ismo HietanenFinland · 5 meets together545kg398.68 DOTS
- Jari KaarnaisFinland · 5 meets together662.5kg452.55 DOTS
- Johan HenrikssonFinland · 4 meets together750kg508.74 DOTS
- Sami SiltalaFinland · 4 meets together665kg484.79 DOTS
- Mikko MalinenFinland · 4 meets together755kg464.71 DOTS
- Jani HaapamäkiFinland · 4 meets together715kg519.10 DOTS
- Heimo HopeavuoriFinland · 3 meets together695kg491.43 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile