Lifter profile
Marnel Spencer
28 meets from 2015 to 2026
Top 7.1 %
of ranked women, by best DOTS
Marnel Spencer competed in 28 powerlifting meets between 2015 and 2026, with CPU, NAPF, IPF, and 1 more. The best total, 318.5 kg (single-ply, -52 kg), was set in March 2025 at Nationals, 124.5 kg more than at the first full-power meet in January 2015. With 422.86 DOTS, Marnel Spencer ranks #571 among women in the Canada rankings and in the top 7.1% of ranked women worldwide.
121kg
Sep 18, 2026 · CommonwealthPF
69kg
Oct 1, 2021 · CPU
132.5kg
Mar 1, 2025 · CPU
318.5kg
Single-ply · -52 kg
422.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 3 | 47 kg46.1 | 115121125.5 | 506062.5 | 120127.5135 | 311 | 413.49 | 1 |
| Jun 26, 2026 | Sask Powerlifting ProvincialsCPU · Raw · Masters 3 | 47 kg46.22 | 808590 | 5052.555 | 110115120.5 | 258 | 342.36 | 1 |
| Sep 14, 2025 | SPA ProvincialsCPU · Raw · Masters 3 | 47 kg45.86 | 8085.589 | 5052.554.5 | 110115120 | 259 | 345.70 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Masters 3 | 52 kg47.95 | 110115121 | 62.56567.5 | 120127.5132.5 | 318.5 | 411.32 | 1 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Masters 3 | 47 kg45.9 | 808588 | 5052.554 | 110115118 | 257 | 342.81 | 1 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Single-ply · Masters 3 | 47 kg45.8 | 115115120.5 | 606366 | 117.5125130 | 316.5 | 422.86 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 3 | 47 kg46.13 | 77.581.585 | 5053.556.5 | 110114.5118.5 | 257 | 341.53 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Masters 3 | 47 kg45.8 | 110118.5120.5 | 6062.565.5 | 115122.5128 | 312 | 416.85 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Masters 3 | 52 kg48.36 | 808588 | 53.555.557 | 110118123 | 263 | 337.55 | 1 |
| May 20, 2023 | Foundation OpenCPU · Raw · Masters 3 | 52 kg47.92 | 758082.5 | 5053.556.5 | 100107.5114.5 | 253.5 | 327.53 | 1 |
| Oct 22, 2022 | Saskatchewan ProvincialsCPU · Raw · Masters 3 | 47 kg45.9 | 757881 | 505356.5 | 105114127 | 248 | 330.80 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 47 kg45.88 | 112.5116118 | 6062.565 | 117.5122.5127.5 | 310.5 | 414.30 | 1 |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 3 | 47 kg46.41 | 110116120 | 62.56567.5 | 115122.5135.5 | 303.5 | 401.50 | 1 |
| Feb 19, 2022 | Olympia In Depth OpenCPU · Raw · Masters 3 | 47 kg46.41 | 758082.5 | 52.55660 | 105110113.5 | 252 | 333.37 | 1 |
| Oct 1, 2021 | Saskatchewan ProvincialsCPU · Raw · Masters 2 | 47 kg46.74 | 77.585.588.5 | 52.555.557.5 | 105110113 | 257 | 338.20 | 1 |
| Oct 1, 2021 | Saskatchewan ProvincialsCPU · Single-ply · Masters 2 | 47 kg46.16 | 112.5117.5120 | 666973 | 115122.5126 | 312.5 | 415.08 | 1 |
| Mar 3, 2020 | NationalsCPU · Single-ply · Masters 2 | 47 kg46.04 | 102.5108110 | 62.56567.5 | 115122.5127.5 | 297.5 | 395.92 | 1 |
| Oct 25, 2019 | Saskatchewan ProvincialsCPU · Single-ply · Masters 2 | 47 kg46.11 | 100106.5107.5 | 62.565.573 | 112.5120125.5 | 298.5 | 396.80 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Masters 2 | 47 kg45.5 | — | — | — | 288.5 | 387.36 | 1 |
| Sep 29, 2018 | Saskatchewan ProvincialsCPU · Single-ply · Masters 2 | 47 kg46.2 | — | — | — | 291 | 386.27 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 47 kg46.04 | 808587.5 | 5052.555 | 100110117.5 | 250 | 332.71 | 4 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 47 kg45.6 | — | — | — | 280 | 375.33 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 2 | 47 kg45.3 | — | — | — | 250 | 336.79 | 1 |
| Nov 4, 2017 | In Depth PowerliftingCPU · Single-ply · Masters 2 | 47 kg45.7 | — | — | — | 274 | 366.68 | 1 |
| Sep 8, 2017 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 47 kg45.9 | — | — | — | 242 | 322.80 | 1 |
| Aug 26, 2017 | Saskatchewan ProvincialsCPU · Single-ply · Bench only · Open | 47 kg45.4 | — | — | — | 60 | 80.69 | 1 |
| May 20, 2017 | War of the West InvitationalCPU · Raw · Masters 2 | 47 kg45.5 | — | — | — | 239 | 320.90 | 1 |
| Aug 19, 2016 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 47 kg45.4 | — | — | — | 231.5 | 311.35 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 2 | 47 kg45.5 | — | — | — | 227 | 304.79 | 1 |
| Sep 5, 2015 | Saskatchewan ProvincialsCPU · Raw · Masters 2 | 47 kg46.2 | — | — | — | 216.5 | 287.38 | 1 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 47 kg45.89 | 57.56567.5 | 42.545.546 | 8595100 | 208.5 | 278.16 | 2 |
| Jan 24, 2015 | Saskatchewan Strength SymposiumCPU · Raw · Masters 2 | 47 kg45.7 | — | — | — | 194 | 259.62 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ121
BP62.5
DL127.5
Total311
- Sask Powerlifting Provincials1
Jun 26, 2026 · CPU · Raw
SQ85
BP52.5
DL120.5
Total258
- SPA Provincials1
Sep 14, 2025 · CPU · Raw
SQ89
BP50
DL120
Total259
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ121
BP65
DL132.5
Total318.5
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Raw
SQ85
BP54
DL118
Total257
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Single-ply
SQ120.5
BP66
DL130
Total316.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ85
BP53.5
DL118.5
Total257
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ118.5
BP65.5
DL128
Total312
- Western Canadian Championship1
Aug 10, 2023 · CPU · Raw
SQ88
BP57
DL118
Total263
- Foundation Open1
May 20, 2023 · CPU · Raw
SQ82.5
BP56.5
DL114.5
Total253.5
- Saskatchewan Provincials1
Oct 22, 2022 · CPU · Raw
SQ81
BP53
DL114
Total248
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2022 · IPF · Single-ply
SQ118
BP65
DL127.5
Total310.5
- Nationals1
May 9, 2022 · CPU · Single-ply
SQ116
BP65
DL122.5
Total303.5
- Olympia In Depth Open1
Feb 19, 2022 · CPU · Raw
SQ82.5
BP56
DL113.5
Total252
- Saskatchewan Provincials1
Oct 1, 2021 · CPU · Raw
SQ88.5
BP55.5
DL113
Total257
- Saskatchewan Provincials1
Oct 1, 2021 · CPU · Single-ply
SQ117.5
BP69
DL126
Total312.5
- Nationals1
Mar 3, 2020 · CPU · Single-ply
SQ110
BP65
DL122.5
Total297.5
- Saskatchewan Provincials1
Oct 25, 2019 · CPU · Single-ply
SQ107.5
BP65.5
DL125.5
Total298.5
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ106
BP65
DL117.5
Total288.5
- Saskatchewan Provincials1
Sep 29, 2018 · CPU · Single-ply
SQ105.5
BP63
DL122.5
Total291
- World Classic Powerlifting Championships4
Jun 6, 2018 · IPF · Raw
SQ85
BP55
DL110
Total250
- Canadian Championship1
Feb 19, 2018 · CPU · Single-ply
SQ105
BP62.5
DL112.5
Total280
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ85
BP52.5
DL112.5
Total250
- In Depth Powerlifting1
Nov 4, 2017 · CPU · Single-ply
SQ103
BP60.5
DL110.5
Total274
- Western Canadian Championship1
Sep 8, 2017 · CPU · Raw
SQ82.5
BP49.5
DL110
Total242
- Saskatchewan Provincials1
Aug 26, 2017 · CPU · Single-ply
SQ—
BP60
DL—
Total60
- War of the West Invitational1
May 20, 2017 · CPU · Raw
SQ80
BP51
DL108
Total239
- Western Canadian Championship1
Aug 19, 2016 · CPU · Raw
SQ75
BP49
DL107.5
Total231.5
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ75
BP47
DL105
Total227
- Saskatchewan Provincials1
Sep 5, 2015 · CPU · Raw
SQ70
BP46.5
DL100
Total216.5
- North American Powerlifting Championships2
Jul 7, 2015 · NAPF · Raw
SQ67.5
BP46
DL95
Total208.5
- Saskatchewan Strength Symposium1
Jan 24, 2015 · CPU · Raw
SQ61
BP43
DL90
Total194
Competed against
Lifters met at the same meets, same division first.
- Bindi MehtaCanada · 2 meets together400kg487.76 DOTS
- Priyanka ParekhIndia · 1 meet together347.5kg460.38 DOTS
- María Luisa VásquezPuerto Rico · 1 meet together452.5kg608.47 DOTS
- Heather ConnorUSA · 1 meet together435kg572.44 DOTS
- Ruth LiTrinidad and Tobago · 1 meet together342.5kg451.00 DOTS
- Carina Chávez #2Mexico · 1 meet together337.5kg450.77 DOTS
- Charlene CossarCanada · 6 meets together547.5kg534.01 DOTS
- Milayna GoruickCanada · 5 meets together452.5kg494.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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