Lifter profile
Melissa Salas
6 meets from 2023 to 2026
Top 5.5 %
of ranked women, by best DOTS
Melissa Salas competed in 6 powerlifting meets between 2023 and 2026, with USPA and AusPL. The best total, 367.5 kg (raw, -57 kg), was set in June 2024 at Tested National Championships, 25 kg more than at the first full-power meet in February 2023. With 435.39 DOTS, Melissa Salas ranks #5,189 among women in the USA rankings and in the top 5.5% of ranked women worldwide.
140kg
Jun 24, 2024 · USPA
72.5kg
Mar 29, 2026 · AusPL
155kg
Jun 24, 2024 · USPA
367.5kg
Raw · -57 kg
435.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2026 | Battle in ValhallaAusPL · Raw · Open | 56 kg54.7 | 120132.5145 | 6072.582.5 | 140155155 | 345 | 406.21 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 56 kg54.2 | 140150150 | 6572.580 | 145155155 | 367.5 | 435.39 | 5 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 20-23 | 56 kg54.6 | 125142.5151 | 607080 | 140155166 | 350 | 412.61 | 2 |
| Apr 1, 2023 | Drug Tested Tri-City ClassicUSPA · Raw · Juniors 20-23 | 56 kg54.6 | 110125135 | 5567.570 | 130142.5155 | 360 | 424.40 | 1 |
| Mar 11, 2023 | Lumberjack OpenUSPA · Raw · Juniors 20-23 | 56 kg55.1 | 110122.5137.5 | 556570 | 125137.5155 | 342.5 | 401.30 | 1 |
| Feb 26, 2023 | Drug Tested Battle of the Bay IXUSPA · Raw · Juniors 20-23 | 60 kg56.7 | 105122.5132.5 | 556572.5 | 120132.5145 | 342.5 | 393.76 | 2 |
- Battle in Valhalla1
Mar 29, 2026 · AusPL · Raw
SQ132.5
BP72.5
DL140
Total345
- Tested National Championships5
Jun 24, 2024 · USPA · Raw
SQ140
BP72.5
DL155
Total367.5
- Drug Tested National Championships2
Jul 10, 2023 · USPA · Raw
SQ125
BP70
DL155
Total350
- Drug Tested Tri-City Classic1
Apr 1, 2023 · USPA · Raw
SQ135
BP70
DL155
Total360
- Lumberjack Open1
Mar 11, 2023 · USPA · Raw
SQ122.5
BP65
DL155
Total342.5
- Drug Tested Battle of the Bay IX2
Feb 26, 2023 · USPA · Raw
SQ132.5
BP65
DL145
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Jenn RotsingerUSA · 2 meets together505.76kg606.63 DOTS
- Lori DillingUSA · 2 meets together413.5kg486.27 DOTS
- Brandee Lymon-RodriguezUSA · 2 meets together485kg482.15 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
- Francesca ParazUSA · 1 meet together397.5kg478.74 DOTS
- Aya TakemuraUSA · 1 meet together397.5kg455.41 DOTS
- Thanhngoc NguyenUSA · 1 meet together387.5kg453.48 DOTS
- Ishanay PachecoUSA · 1 meet together378kg450.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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