Lifter profile

Mia Margrethe Ramberg Storstad

NorwayWomen-57 kgRawEPFIPFNSFNordicPF

18 meets from 2018 to 2022

Top 5.8 %

of ranked women, by best DOTS

#197 DOTS · Norway

Mia Margrethe Ramberg Storstad competed in 18 powerlifting meets between 2018 and 2022, with NSF, IPF, EPF, and 1 more. The best total, 375 kg (raw, -57 kg), was set in November 2022 at European Classic Powerlifting Championships, 95 kg more than at the first full-power meet in February 2018. With 432.88 DOTS, Mia Margrethe Ramberg Storstad ranks #197 among women in the Norway rankings and in the top 5.8% of ranked women worldwide.

Squat

132.5kg

Dec 3, 2021 · EPF

Bench press

105kg

Oct 22, 2021 · IPF

Deadlift

145kg

Nov 25, 2022 · EPF

Total

375kg

Raw · -57 kg

DOTS

432.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %33/38

Bench press81 %44/54

Deadlift84 %32/38

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 25, 2022	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	57 kg56.35	125125130	95100105	135145150	375	432.88	7
Aug 31, 2022	World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors	57 kg56.7	117.5125127.5	9097.597.5	125135142.5	360	413.88	11
Aug 2, 2022	European Bench Press ChampionshipsEPF · Raw · Bench only · Open	57 kg56.38	—	9095100	—	100	115.40	3
May 21, 2022	World Bench Press ChampionshipsIPF · Raw · Bench only · Open	57 kg56.18	—	92.597.5105	—	97.5	112.77	4
Apr 21, 2022	NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23	57 kg55.65	115122.5127.5	9092.597.5	125135142.5	362.5	421.93	1
Dec 3, 2021	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	57 kg55.95	122.5132.5135	95100105	130140147.5	372.5	432.03	6
Oct 22, 2021	World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors	57 kg56.5	—	95100105	—	105	121.00	1
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	57 kg55.8	122.5127.5132.5	92.597.5102.5	130137.5150	367.5	426.99	9
Sep 2, 2021	NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23	57 kg56.04	117.5125130	9095.5100.5	125135142.5	373	432.15	1
Feb 22, 2020	RM styrkeløft utstyrsfritt Troms og FinnmarkNSF · Raw · Juniors 19-23	57 kg56.65	115120125	808587.5	117.5125132.5	345	396.86	1
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23	57 kg55.7	—	8085.586.5	—	86.5	100.62	1
Sep 13, 2019	Nordisk styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23	57 kg54.06	110117.5120	758082.5	115120125	325	385.72	1
Sep 12, 2019	Nordic ChampionshipsNordicPF · Raw · Juniors	57 kg54.06	110117.5120	758082.5	115120125	325	385.72	1
Apr 25, 2019	NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Juniors 19-23	57 kg55.02	110117.5·	72.577.582.5	110115·	310	363.58	3
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23	57 kg55	—	657070	—	70	82.12	2
Nov 10, 2018	Åpent stevneNSF · Raw · Juniors 19-23	57 kg54.95	102.5107.5112.5	62.56567.5	115120125	305	358.02	1
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23	57 kg54.4	92.5100105	62.56570	105110120	290	342.72	3
Feb 3, 2018	Regionmesterskap utstyrsfritt Troms og FinnmarkNSF · Raw · Juniors 19-23	57 kg55.1	90100107.5	57.562.565	100110112.5	280	328.07	1

European Classic Powerlifting Championships
Nov 25, 2022 · EPF · Raw
7
SQ
130
BP
100
DL
145
Total
375
World Junior Classic Powerlifting Championships
Aug 31, 2022 · IPF · Raw
11
SQ
127.5
BP
97.5
DL
135
Total
360
European Bench Press Championships
Aug 2, 2022 · EPF · Raw
3
SQ
—
BP
100
DL
—
Total
100
World Bench Press Championships
May 21, 2022 · IPF · Raw
4
SQ
—
BP
97.5
DL
—
Total
97.5
NM styrkeløft utstyrsfritt ungdom junior veteran
Apr 21, 2022 · NSF · Raw
1
SQ
127.5
BP
92.5
DL
142.5
Total
362.5
European Classic Powerlifting Championships
Dec 3, 2021 · EPF · Raw
6
SQ
132.5
BP
100
DL
140
Total
372.5
World Bench Press Championships
Oct 22, 2021 · IPF · Raw
1
SQ
—
BP
105
DL
—
Total
105
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
9
SQ
132.5
BP
97.5
DL
137.5
Total
367.5
NM styrkeløft utstyrsfritt ung jun og veteran
Sep 2, 2021 · NSF · Raw
1
SQ
130
BP
100.5
DL
142.5
Total
373
RM styrkeløft utstyrsfritt Troms og Finnmark
Feb 22, 2020 · NSF · Raw
1
SQ
125
BP
87.5
DL
132.5
Total
345
NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
1
SQ
—
BP
86.5
DL
—
Total
86.5
Nordisk styrkeløft utstyrsfritt ungdom og junior
Sep 13, 2019 · NSF · Raw
1
SQ
117.5
BP
82.5
DL
125
Total
325
Nordic Championships
Sep 12, 2019 · NordicPF · Raw
1
SQ
117.5
BP
82.5
DL
125
Total
325
NM styrkeløft utstyrsfritt ungdom junior og veter
Apr 25, 2019 · NSF · Raw
3
SQ
117.5
BP
77.5
DL
115
Total
310
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
2
SQ
—
BP
70
DL
—
Total
70
Åpent stevne
Nov 10, 2018 · NSF · Raw
1
SQ
112.5
BP
67.5
DL
125
Total
305
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
3
SQ
105
BP
65
DL
120
Total
290
Regionmesterskap utstyrsfritt Troms og Finnmark
Feb 3, 2018 · NSF · Raw
1
SQ
107.5
BP
62.5
DL
110
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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