Lifter profile
Michelle Ryder
10 meets from 2017 to 2019
Top 42.4 %
of ranked women, by best DOTS
Michelle Ryder competed in 10 powerlifting meets between 2017 and 2019, with GPC-GB, EPA, CommonwealthPF, and 4 more. The best total, 235 kg (raw, -47 kg), was set in September 2019 at Commonwealth Championships, 27.5 kg more than at the first full-power meet in March 2018. With 317.90 DOTS, Michelle Ryder ranks #2,269 among women in the England rankings and in the top 42.4% of ranked women worldwide.
72.5kg
Sep 15, 2019 · CommonwealthPF
45kg
May 25, 2019 · EPA
125kg
Jan 19, 2019 · BDFPA
235kg
Raw · -47 kg
317.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 47 kg45.73 | 62.567.572.5 | 4042.545 | 110120125 | 235 | 314.33 | 2 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-M1 | 47 kg43.8 | 606570 | 404545 | 110115115 | 230 | 317.90 | 1 |
| Jan 19, 2019 | Dean Mikosz Memorial and South East QualifierBDFPA · Raw · Deadlift only · F-M2 | 44 kg44 | — | — | 110120125 | 125 | 172.17 | 1 |
| Nov 9, 2018 | British ChampionshipsGPC-GB · Raw · Deadlift only · F-M1 | 48 kg46.5 | — | — | 105115121 | 121 | 159.84 | 1 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M1 | 47 kg45.8 | 606570 | 4042.542.5 | 105115115 | 210 | 280.57 | 3 |
| Mar 18, 2018 | GL DivisionalEPA · Raw · F-C-Open | 47 kg46 | 505560 | 404343 | 107.5115115 | 207.5 | 276.33 | 2 |
| Nov 11, 2017 | British FinalsGPC-GB · Raw · Deadlift only · F-M1 | 48 kg45.2 | — | — | 105115117.5 | 117.5 | 158.55 | 1 |
| Oct 14, 2017 | Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · Beginners | —46.1 | — | — | 105115120 | 120 | 159.54 | 6 |
| Jun 25, 2017 | European ChampionshipsGPC · Raw · Deadlift only · M1 | 44 kg42.72 | — | — | 100110112.5 | 112.5 | 158.53 | 1 |
| Apr 23, 2017 | Scottish ChampionshipsGPC-GB · Raw · Deadlift only · F-M1 | 44 kg44 | — | — | 100105107.5 | 107.5 | 148.06 | 1 |
- Commonwealth Championships2
Sep 15, 2019 · CommonwealthPF · Raw
SQ72.5
BP42.5
DL120
Total235
- Women's All England Powerlifting Championships1
May 25, 2019 · EPA · Raw
SQ70
BP45
DL115
Total230
- Dean Mikosz Memorial and South East Qualifier1
Jan 19, 2019 · BDFPA · Raw
SQ—
BP—
DL125
Total125
- British Championships1
Nov 9, 2018 · GPC-GB · Raw
SQ—
BP—
DL121
Total121
- British Classic Masters Powerlifting Championships3
Oct 20, 2018 · BP · Raw
SQ65
BP40
DL105
Total210
- GL Divisional2
Mar 18, 2018 · EPA · Raw
SQ60
BP40
DL107.5
Total207.5
- British Finals1
Nov 11, 2017 · GPC-GB · Raw
SQ—
BP—
DL117.5
Total117.5
- Andy Bolton Deadlift Challenge6
Oct 14, 2017 · BPU · Raw
SQ—
BP—
DL120
Total120
- European Championships1
Jun 25, 2017 · GPC · Raw
SQ—
BP—
DL112.5
Total112.5
- Scottish Championships1
Apr 23, 2017 · GPC-GB · Raw
SQ—
BP—
DL107.5
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
- Ellissa HullCanada · 1 meet together349kg459.78 DOTS
- Lenka PilnikovaEngland · 1 meet together378kg470.30 DOTS
- Rebecca Heath #1England · 1 meet together329kg433.92 DOTS
- Anita Grądzka-BryńczakPoland · 1 meet together357.5kg462.75 DOTS
- Sophia EllisEngland · 3 meets together548kg534.61 DOTS
- Rita ShergoldEngland · 3 meets together385kg416.22 DOTS
- Julie Davis #1England · 3 meets together412.5kg438.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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