Lifter profile

Milou Drost

NetherlandsWomen-63 kgRawKNKF-SP

3 meets from 2022 to 2023

Top 29.5 %

of ranked women, by best DOTS

#584 DOTS · Netherlands

Milou Drost competed in 3 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 315 kg (raw, -63 kg), was set in September 2023 at SBD Cup. With 344.19 DOTS, Milou Drost ranks #584 among women in the Netherlands rankings and in the top 29.5% of ranked women worldwide.

Squat

110kg

Sep 9, 2023 · KNKF-SP

Bench press

67.5kg

Sep 9, 2023 · KNKF-SP

Deadlift

137.5kg

Sep 9, 2023 · KNKF-SP

Total

315kg

Raw · -63 kg

DOTS

344.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press89 %8/9

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 1, 2023	Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open	63 kg61.34	—	62.56567.5	—	65	71.07	7
Sep 9, 2023	SBD CupKNKF-SP · Raw · Open	63 kg61.4	100105110	62.56567.5	125132.5137.5	315	344.19	8
Oct 29, 2022	SBD CupKNKF-SP · Raw · Open	63 kg61.42	110110110	606567.5	130135137.5	—	—	DQ

Open NK Bankdrukken Classic
Oct 1, 2023 · KNKF-SP · Raw
7
SQ
—
BP
65
DL
—
Total
65
SBD Cup
Sep 9, 2023 · KNKF-SP · Raw
8
SQ
110
BP
67.5
DL
137.5
Total
315
SBD Cup
Oct 29, 2022 · KNKF-SP · Raw
DQ
SQ
—
BP
67.5
DL
137.5
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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